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	<title>MedalMad Challenges | Navigate the Nile 2 | Activity</title>
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				<title>MedalMad posted an update in the group Navigate the Nile 2: Navigate the Nile 2 has started</title>
				<link>https://medalmad.com/news-feed/p/87034/</link>
				<pubDate>Fri, 05 Dec 2025 13:57:00 +0000</pubDate>

									<content:encoded><![CDATA[<p>Navigate the Nile 2 has started</p>
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				<title>draconus posted an update in the group Navigate the Nile 2: We did it, we did it, we did it yeah, we did it</title>
				<link>https://medalmad.com/news-feed/p/78767/</link>
				<pubDate>Mon, 27 Jan 2025 23:17:39 +0000</pubDate>

									<content:encoded><![CDATA[<p>We did it, we did it, we did it yeah, we did it</p>
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				<title>catherine-woodward posted an update in the group Navigate the Nile 2: Just went to put in today’s walk and it’s complete! Yay! [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/78706/</link>
				<pubDate>Sun, 26 Jan 2025 05:04:03 +0000</pubDate>

									<content:encoded><![CDATA[<p>Just went to put in today’s walk and it’s complete! Yay! Congratulations &#x1f44f; everyone</p>
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				<title>draconus posted an update in the group Navigate the Nile 2: Under 10% left, can we finish before the end of jan</title>
				<link>https://medalmad.com/news-feed/p/78463/</link>
				<pubDate>Sun, 19 Jan 2025 15:39:04 +0000</pubDate>

									<content:encoded><![CDATA[<p>Under 10% left, can we finish before the end of jan</p>
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				<title>MedalMad posted an update in the group Navigate the Nile 2: Not much in the way of Streetviews in this area but we [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/78096/</link>
				<pubDate>Fri, 10 Jan 2025 09:12:56 +0000</pubDate>

									<content:encoded><![CDATA[<p>Not much in the way of Streetviews in this area but we are so close, only 18% left to go.</p>
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				<title>draconus posted an update in the group Navigate the Nile 2: So close to 80. Big push in the new year, let's smash it</title>
				<link>https://medalmad.com/news-feed/p/77897/</link>
				<pubDate>Sun, 05 Jan 2025 23:24:52 +0000</pubDate>

									<content:encoded><![CDATA[<p>So close to 80. Big push in the new year, let&#8217;s smash it</p>
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				<title>teri-rohacekgmail-com posted an update in the group Navigate the Nile 2: Stopped posting when my hubby had hip surgery, so the [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/77114/</link>
				<pubDate>Fri, 13 Dec 2024 06:42:17 +0000</pubDate>

									<content:encoded><![CDATA[<p>Stopped posting when my hubby had hip surgery, so the bigger post was from the whole month I forgot we were doing this….  </p>
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				<title>Ook posted an update in the group Navigate the Nile 2: Accidentally added way too much, could you please delete [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/77049/</link>
				<pubDate>Sun, 08 Dec 2024 23:18:20 +0000</pubDate>

									<content:encoded><![CDATA[<p>Accidentally added way too much, could you please delete my last entry. Sorry.</p>
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				<title>MedalMad posted an update in the group Navigate the Nile 2: 31% &#x1f44d; and what a view to stop on! </title>
				<link>https://medalmad.com/news-feed/p/76359/</link>
				<pubDate>Tue, 05 Nov 2024 10:17:30 +0000</pubDate>

									<content:encoded><![CDATA[<p>31% &#x1f44d; and what a view to stop on! </p>
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				<title>catherine-woodward posted an update in the group Navigate the Nile 2: First snowfall here, short walk today, but every step counts! </title>
				<link>https://medalmad.com/news-feed/p/75937/</link>
				<pubDate>Tue, 22 Oct 2024 19:44:04 +0000</pubDate>

									<content:encoded><![CDATA[<p>First snowfall here, short walk today, but every step counts! </p></p>
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				<title>MedalMad posted an update in the group Navigate the Nile 2: We are level with Esna Lock. The Esna Lock (also known [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/75929/</link>
				<pubDate>Tue, 22 Oct 2024 14:14:40 +0000</pubDate>

									<content:encoded><![CDATA[<p>We are level with Esna Lock. <span>The </span><strong>Esna Lock</strong><span> (also known as the </span><strong>Esna Barrage</strong><span>) is an important hydraulic structure located on the </span><strong>Nile River</strong><span> in </span><strong>Esna</strong><span>, a city in southern Egypt. </span></p>
<p><span>The Esna Lock serves to manage water levels in the Nile River and facilitate navigation along the river. It allows boats and vessels to move between different elevations of&hellip;</span></p>
<p><span class="activity-read-more" id="activity-read-more-75929"><a href="https://medalmad.com/news-feed/p/75929/" rel="nofollow"> Read more</a></span></p>
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				<title>draconus posted an update in the group Navigate the Nile 2: Can anyone see tbe pyramids yet?</title>
				<link>https://medalmad.com/news-feed/p/75848/</link>
				<pubDate>Sun, 20 Oct 2024 10:32:11 +0000</pubDate>

									<content:encoded><![CDATA[<p>Can anyone see tbe pyramids yet?</p>
]]></content:encoded>
				
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				<title>catherine-woodward posted an update in the group Navigate the Nile 2: Is there a way to tell how far behind the pacer we [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/75677/</link>
				<pubDate>Wed, 16 Oct 2024 03:07:06 +0000</pubDate>

									<content:encoded><![CDATA[<p>Is there a way to tell how far behind the pacer we are? Sorry my little inner competitive soul needs to know &#x1f602;</p>
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				<title>Livia posted an update in the group Navigate the Nile 2: Hi all!Its my first time joining a group challenge and [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/75664/</link>
				<pubDate>Tue, 15 Oct 2024 21:00:17 +0000</pubDate>

									<content:encoded><![CDATA[<p>Hi all!</p>
<p>Its my first time joining a group challenge and I have a couple of questions &#x1f62c;</p>
</p>
<p>Can I log the same km’s that I did for my own challenge? And if so, can it be added retroactively from the date of this one? I haven’t been logging here as I kept forgetting to ask &#x1f648;</p></p>
]]></content:encoded>
				
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				<title>catherine-woodward posted an update in the group Navigate the Nile 2: So beautiful out. I love this time of year, the colours [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/75660/</link>
				<pubDate>Tue, 15 Oct 2024 17:22:01 +0000</pubDate>

									<content:encoded><![CDATA[<p>So beautiful out. I love this time of year, the colours are gorgeous but you can feel the chill in the air </p>
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				<title>MedalMad posted an update in the group Navigate the Nile 2: It is a good start everyone, but as you can see we [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/75650/</link>
				<pubDate>Tue, 15 Oct 2024 08:57:14 +0000</pubDate>

									<content:encoded><![CDATA[<p>It is a good start everyone, but as you can see we are behind our pacer. It will be a challenge so make sure you are adding all your miles, KMs or steps and we can do this. Lets catch that pacer.</p>
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				<title>OverlordCerath posted an update in the group Navigate the Nile 2: That was quite the adventure…. </title>
				<link>https://medalmad.com/news-feed/p/75547/</link>
				<pubDate>Sat, 12 Oct 2024 08:10:37 +0000</pubDate>

									<content:encoded><![CDATA[<p>That was quite the adventure…. </p>
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				<title>gen255 posted an update in the group Navigate the Nile 2: Just did 5,26 kms :-)</title>
				<link>https://medalmad.com/news-feed/p/75530/</link>
				<pubDate>Fri, 11 Oct 2024 16:28:26 +0000</pubDate>

									<content:encoded><![CDATA[<p>Just did 5,26 kms 🙂</p>
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				<title>debbieandy posted an update in the group Navigate the Nile 2: Just done 2.46 mile run. Does it automatically add to [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/75513/</link>
				<pubDate>Fri, 11 Oct 2024 09:27:42 +0000</pubDate>

									<content:encoded><![CDATA[<p>Just done 2.46 mile run. Does it automatically add to this challenge or do I have to do something please? &#x1f601;</p>
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