<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
		>

<channel>
	<title>MedalMad Challenges | Rebel MedalMad | Activity</title>
	<link>https://medalmad.com/challengegroups/rebel-medalmad/</link>
	<atom:link href="https://medalmad.com/challengegroups/rebel-medalmad/feed/" rel="self" type="application/rss+xml" />
	<description>Activity feed for the group, Rebel MedalMad.</description>
	<lastBuildDate>Sat, 04 Apr 2026 09:12:36 +0000</lastBuildDate>
	<generator>https://buddypress.org/?v=2.21.0</generator>
	<language>en-US</language>
	<ttl>30</ttl>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>2</sy:updateFrequency>
		
								<item>
				<guid isPermaLink="false">6bab5a975112af6d9d95b53651b719e7</guid>
				<title>Alayna posted an update in the group Rebel MedalMad: Hey everyone.  I just wanted to say I downloaded this [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/88880/</link>
				<pubDate>Wed, 18 Mar 2026 02:55:17 +0000</pubDate>

									<content:encoded><![CDATA[<p>Hey everyone.  I just wanted to say I downloaded this app today and excited to start my fitness journey,  enjoy challenges while doing it. Wish you all well with your goals. I started the dare to dream big challenge today and completed the first of the set. </p>
]]></content:encoded>
				
									<slash:comments>2</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">21c3825e35c81349c81177a286f7ff6e</guid>
				<title>violastrijk posted an update in the group Rebel MedalMad: H.I am new here.Want to say Hello from the [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/87806/</link>
				<pubDate>Mon, 12 Jan 2026 15:14:25 +0000</pubDate>

									<content:encoded><![CDATA[<p>H.</p>
<p>I am new here.</p>
<p>Want to say Hello from the Netherlands &#x1f1f1;&#x1f1fa;</p>
]]></content:encoded>
				
									<slash:comments>2</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">f678897be123220d23d95088f2a49ef9</guid>
				<title>Briggy posted an update in the group Rebel MedalMad: Hi, I just spotted this on my feed. Not sure if I need to [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/86798/</link>
				<pubDate>Thu, 13 Nov 2025 09:49:44 +0000</pubDate>

									<content:encoded><![CDATA[<p>Hi, I just spotted this on my feed. Not sure if I need to do anything on the RBC facebook group. I used Medal Mad to do my walker badge last year, then signed up for the 900 mile ghost hunt challenge in Feb (54 miles to go). I&#8217;ve just signed up for the new 500 mile Winnie the Pooh expedition badge to continue when I run out of miles for this one.</p>
]]></content:encoded>
				
									<slash:comments>1</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">d8820129dbece929acd91317a7e5b98f</guid>
				<title>Murdy posted an update in the group Rebel MedalMad: Hello folks, I've just joined the group. Hope everyone [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/84202/</link>
				<pubDate>Sun, 06 Jul 2025 17:54:53 +0000</pubDate>

									<content:encoded><![CDATA[<p>Hello folks, I&#8217;ve just joined the group. Hope everyone is doing well (that&#8217;s if there is anyone here).</p>
<p>I&#8217;m just nearing the end of my first challenge so thought I would say hello to you good folks that are getting the miles in along with me &#x1f44d;</p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">2dba5a9d0c927361e47e50b687a5a33f</guid>
				<title>Sarah Bond posted an update in the group Rebel MedalMad: Not sure if anyone is still doing these? I started the [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/80015/</link>
				<pubDate>Tue, 04 Mar 2025 09:49:30 +0000</pubDate>

									<content:encoded><![CDATA[<p>Not sure if anyone is still doing these? </p>
<p>I started the Alice badge end of the month (also shire on Conqueror) </p>
]]></content:encoded>
				
									<slash:comments>2</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">66768d4fa53d1d7ff5a0b7c256d4bb6f</guid>
				<title>SharonT posted an update in the group Rebel MedalMad: So I finished my challenge challenge, how does this work. [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/79909/</link>
				<pubDate>Fri, 28 Feb 2025 23:46:27 +0000</pubDate>

									<content:encoded><![CDATA[<p>So I finished my challenge challenge, how does this work. Do I just automatically get my sent or do I need to do something? If anyone’s done this before I’d be very grateful of some advice. We have.</p>
]]></content:encoded>
				
									<slash:comments>1</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">eb5a685d1e4f26d3aa0756636157a774</guid>
				<title>Sarah Eley posted an update in the group Rebel MedalMad: I did it!!! &#x1f64c;&#x1f64c;&#x1f64c;&#x1f64c;</title>
				<link>https://medalmad.com/news-feed/p/79902/</link>
				<pubDate>Fri, 28 Feb 2025 20:45:26 +0000</pubDate>

									<content:encoded><![CDATA[<p>I did it!!! &#x1f64c;&#x1f64c;&#x1f64c;&#x1f64c;</p>
]]></content:encoded>
				
									<slash:comments>1</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">8dd880bbabf89bcc322290843177f03b</guid>
				<title>jilltar posted an update in the group Rebel MedalMad: I just managed to finish…100 miles, all walking and [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/79821/</link>
				<pubDate>Wed, 26 Feb 2025 16:33:15 +0000</pubDate>

									<content:encoded><![CDATA[<p>I just managed to finish…100 miles, all walking and running in and around my work schedule. Not an easy challenge, so very chuffed to make it by the end of the month &#x1f60a;</p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">3fed87046ead4a9b0bde181c6f677626</guid>
				<title>Sarah Eley posted an update in the group Rebel MedalMad: I have about 10 miles left to go! I might have to jump on [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/79765/</link>
				<pubDate>Mon, 24 Feb 2025 15:20:31 +0000</pubDate>

									<content:encoded><![CDATA[<p>I have about 10 miles left to go! I might have to jump on my bike to clock up some miles in time! I WILL do this!</p>
]]></content:encoded>
				
									<slash:comments>2</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">c27bf9b7f349d4a90462f61d775ce71a</guid>
				<title>SharonT posted an update in the group Rebel MedalMad: Got 12km left to do. The fact that it’s showing I’m [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/79758/</link>
				<pubDate>Mon, 24 Feb 2025 13:06:21 +0000</pubDate>

									<content:encoded><![CDATA[<p>Got 12km left to do. The fact that it’s showing I’m going across the ocean feels very apt, because I’m just about to head out for a walk and it’s just started raining… Feel like not going,  but this badge isn’t going to win itself &#x1f644;</p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">eb63735d16a0ac99921671b11f21dff5</guid>
				<title>lucylp posted an update in the group Rebel MedalMad: Starting to feel a bit worried. I finished a [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/79735/</link>
				<pubDate>Sun, 23 Feb 2025 17:46:04 +0000</pubDate>

									<content:encoded><![CDATA[<p>Starting to feel a bit worried. I finished a conqueror challenge of around 50 miles which I finished by the 15th so thought, ahhhh I can do another 50 by the end of Feb, forgetting Feb is not 30 or 31 days long! So I signed up for a medal mad challenge of 80k and then I got sick. Despite this, started off really well, walking around Amsterdam!&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-79735"><a href="https://medalmad.com/news-feed/p/79735/" rel="nofollow"> Read more</a></span></p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">64d120ff2b2f3714893771ad14955ede</guid>
				<title>Aerisa posted an update in the group Rebel MedalMad: 4.2km to go in the next 5 days. I can do it! </title>
				<link>https://medalmad.com/news-feed/p/79726/</link>
				<pubDate>Sun, 23 Feb 2025 13:49:38 +0000</pubDate>

									<content:encoded><![CDATA[<p>4.2km to go in the next 5 days. I can do it! </p>
]]></content:encoded>
				
									<slash:comments>1</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">de602ea3fce2f32793cc780621ac7e1f</guid>
				<title>Charlene Whitehouse posted an update in the group Rebel MedalMad: I completed the challenge. Wow 100 miles. So proud of [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/79716/</link>
				<pubDate>Sun, 23 Feb 2025 11:34:14 +0000</pubDate>

									<content:encoded><![CDATA[<p>I completed the challenge. Wow 100 miles. So proud of which one next. Good luck to all. Keep going. One step at a time. You got this. </p>
<p>Charlie </p>
]]></content:encoded>
				
									<slash:comments>3</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">f1e5fa8cf82d7ef764212430c0a64c5d</guid>
				<title>wanderlost posted an update in the group Rebel MedalMad: Finished, a whole week early! This challenge made me [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/79660/</link>
				<pubDate>Thu, 20 Feb 2025 18:55:23 +0000</pubDate>

									<content:encoded><![CDATA[<p>Finished, a whole week early! This challenge made me walk back to the station from work a whole lot more, even on rubbish weather days. Hoping to keep the momentum up now for the rest of the winter!</p>
]]></content:encoded>
				
									<slash:comments>1</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">876991cb7e8c94e70091ced71e86d3ec</guid>
				<title>Aerisa posted an update in the group Rebel MedalMad: Added on another 4 miles (ish) today with my first gym [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/79642/</link>
				<pubDate>Wed, 19 Feb 2025 16:27:20 +0000</pubDate>

									<content:encoded><![CDATA[<p>Added on another 4 miles (ish) today with my first gym visit in a while. Blood donation and a dry cough that won&#8217;t shift is definitely making this harder than it should! Determined to finish though! </p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">03117d9b6c3c893e93719e38f879b527</guid>
				<title>wendie posted an update in the group Rebel MedalMad: I am plugging away, slowly but surely!</title>
				<link>https://medalmad.com/news-feed/p/79584/</link>
				<pubDate>Tue, 18 Feb 2025 12:42:06 +0000</pubDate>

									<content:encoded><![CDATA[<p>I am plugging away, slowly but surely!</p>
]]></content:encoded>
				
									<slash:comments>1</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">e2bb0d386e67a066e781aa9e16a1ee6c</guid>
				<title>sjod posted an update in the group Rebel MedalMad: Going really well, a good hour this morning on the [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/79581/</link>
				<pubDate>Tue, 18 Feb 2025 11:47:32 +0000</pubDate>

									<content:encoded><![CDATA[<p>Going really well, a good hour this morning on the bike ticked off 16km taking me to 80% complete, hopefully I can fit in some more to get that final 20%</p>
]]></content:encoded>
				
									<slash:comments>2</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">ee45b5dc190e0935eb52ea26d01c43ba</guid>
				<title>Aerisa posted an update in the group Rebel MedalMad: Things are going slowly for me as I've had to skip a few [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/79520/</link>
				<pubDate>Sun, 16 Feb 2025 07:14:39 +0000</pubDate>

									<content:encoded><![CDATA[<p>Things are going slowly for me as I&#8217;ve had to skip a few gym sessions this month. Determined to get a good amount more in this week, as it&#8217;s half term and we&#8217;re all off so I have more flexibility to go. </p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">ca2ea7adec587d52fa96e3547616f6d6</guid>
				<title>sjod posted an update in the group Rebel MedalMad: Another 10km ticked off, just under 40% of the way now </title>
				<link>https://medalmad.com/news-feed/p/79343/</link>
				<pubDate>Sun, 09 Feb 2025 13:04:52 +0000</pubDate>

									<content:encoded><![CDATA[<p>Another 10km ticked off, just under 40% of the way now </p>
]]></content:encoded>
				
									<slash:comments>1</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">45481f2ecfaf10b36044f2381159551b</guid>
				<title>chloejane posted an update in the group Rebel MedalMad: Hi everyone,I'm Chloe, from Swansea and a member of [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/79340/</link>
				<pubDate>Sun, 09 Feb 2025 11:25:01 +0000</pubDate>

									<content:encoded><![CDATA[<p>Hi everyone,</p>
</p>
<p>I&#8217;m Chloe, from Swansea and a member of Team Greta. I made the mistake of not reading the challenge properly and ordered a 5k challenge! &#x1f648; So I completed that in one afternoon.</p>
<p>Later this week I will start a new challenge, and read the distances properly! As we&#8217;re practically half way through the month, I will definitely have to push!!</p>
]]></content:encoded>
				
									<slash:comments>3</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">91ebff9b428d55e4663a0ebc11b74a7b</guid>
				<title>dawnlsalt posted an update in the group Rebel MedalMad: hi all.can't believe we are already a week into the [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/79292/</link>
				<pubDate>Sat, 08 Feb 2025 07:39:05 +0000</pubDate>

									<content:encoded><![CDATA[<p>hi all.</p>
<p>can&#8217;t believe we are already a week into the month, hope everyone is making progress with their challenges!</p>
<p>Dawn &#x1f463;&#x1f6b6;&#x200d;&#x2640;&#xfe0f;</p>
]]></content:encoded>
				
									<slash:comments>2</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">00a751cd10c616be31dfa694cbd73918</guid>
				<title>SharonT posted an update in the group Rebel MedalMad: Hello, I’m Sharon, from near Huddersfield and in [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/79284/</link>
				<pubDate>Fri, 07 Feb 2025 20:56:25 +0000</pubDate>

									<content:encoded><![CDATA[<p>Hello, I’m Sharon, from near Huddersfield and in #TeamMercury. I used to walk a lot but haven’t done so for a few years. I decided to work towards the Walker then Advanced Walker badges to get me motivated. This month’s Cup challenge ties in nicely</p>
<p>I’m going for the “Around the World in 80km” challenge. Just counting intentional “going&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-79284"><a href="https://medalmad.com/news-feed/p/79284/" rel="nofollow"> Read more</a></span></p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">30133d317d34cc8d7f5fd6155aa19a40</guid>
				<title>Marley Nelson posted an update in the group Rebel MedalMad: Hey friends!I'm Marley from Team Bader. I'm in [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/79246/</link>
				<pubDate>Fri, 07 Feb 2025 00:20:08 +0000</pubDate>

									<content:encoded><![CDATA[<p>Hey friends!</p>
</p>
<p>I&#8217;m Marley from Team Bader. I&#8217;m in Columbus, Ohio, USA. I am just getting back into fitness so I chose the Paris Postcard Marathon challenge. I am only counting &#8220;intentional&#8221; miles. For example, I&#8217;m not counting the distance I walk between my parking lot and the office where I work. I&#8217;m confident I can complete the challenge!&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-79246"><a href="https://medalmad.com/news-feed/p/79246/" rel="nofollow"> Read more</a></span></p>
]]></content:encoded>
				
									<slash:comments>1</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">d692df5f46871d9b5a3fa5565f5d22c3</guid>
				<title>mrs-sarah-bayliss posted an update in the group Rebel MedalMad: Another Sarah here from Team Mercury! Im based [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/79239/</link>
				<pubDate>Thu, 06 Feb 2025 22:03:29 +0000</pubDate>

									<content:encoded><![CDATA[<p>Another Sarah here from Team Mercury! Im based in Northampton. Doing a 20k challenge just on treadmill for extra. Going OK, but I&#8217;ve got a new blister so will have to find some other shoes.</p>
</p>
<p>6k/20k.</p>
]]></content:encoded>
				
									<slash:comments>1</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">3424e896186a1458a12b86bf24dd6394</guid>
				<title>Sarah Eley posted an update in the group Rebel MedalMad: Hello! I’m Sarah (Mercury). I’ve just started the [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/79217/</link>
				<pubDate>Thu, 06 Feb 2025 09:04:23 +0000</pubDate>

									<content:encoded><![CDATA[<p>Hello! I’m Sarah (Mercury). </p>
</p>
<p>I’ve just started the ‘Changes bring transformation 50 miles’ challenge. In any other month, I may have gone for a higher mileage challenge, but I’ve been ill, so this will definitely be a challenge for me to complete, without making myself poorly 😀 </p>
</p>
<p>Hope everyone has fun with their challenges xx</p>
]]></content:encoded>
				
									<slash:comments>1</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">84fd7937c6125b01375db8d8d02ec066</guid>
				<title>wanderlost posted an update in the group Rebel MedalMad: Hi everyone! I’m Amanda based in Ascot, Berkshire - here [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/79121/</link>
				<pubDate>Mon, 03 Feb 2025 17:59:02 +0000</pubDate>

									<content:encoded><![CDATA[<p>Hi everyone! I’m Amanda based in Ascot, Berkshire &#8211; here for #teamGreta. </p>
</p>
<p>I picked the Chronicles 30KM challenge, and am only logging weekend walks plus when I actually walk to the station as opposed to take the bus on my commute. </p>
</p>
<p>Excited to use this as an excuse to spend more time outdoors, even though I’m not doing said outdoors challenge. I&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-79121"><a href="https://medalmad.com/news-feed/p/79121/" rel="nofollow"> Read more</a></span></p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">736798dbeb8bc2061ea14bc45361df1f</guid>
				<title>sparklyjojo posted an update in the group Rebel MedalMad: Hi all! I’m Jo from Team Rosa based in South Yorkshire. I [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/79102/</link>
				<pubDate>Mon, 03 Feb 2025 10:41:39 +0000</pubDate>

									<content:encoded><![CDATA[<p>Hi all! I’m Jo from Team Rosa based in South Yorkshire. </p>
<p>I chose the 50 mile challenge. I’ve had limited mobility for years and I’m having a knee operation to (hopefully!) fix the problem next month so I’ve chosen this challenge as I need to get as strong as I can before the surgery takes place. </p>
<p>Lovely to meet you all! Hope you all smash it! </p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">e43c2397c6cabb73294c929a94bd3951</guid>
				<title>IntoTheMystic posted an update in the group Rebel MedalMad: Hi I'm Lynne from Team Bader. I've chosen 50 Miles in [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/79101/</link>
				<pubDate>Mon, 03 Feb 2025 09:07:15 +0000</pubDate>

									<content:encoded><![CDATA[<p>Hi I&#8217;m Lynne from Team Bader. I&#8217;ve chosen 50 Miles in the Stars as I&#8217;m working on, and hoping to complete this month, my Stargazer badge &#x1f604;</p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">41976000e7767fd8b5f1615a55d4b5a2</guid>
				<title>shortie posted an update in the group Rebel MedalMad: Hi, Emma here from Team Nelson. Changes bring [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/79100/</link>
				<pubDate>Mon, 03 Feb 2025 08:58:15 +0000</pubDate>

									<content:encoded><![CDATA[<p>Hi, Emma here from Team Nelson. Changes bring Transformation medal as seemed to fit in well with my reasons for joining Rebel Cup.  50 miles this month! Good luck everyone. </p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">c1904ab037d7b3d3d22cee9b99e0c38b</guid>
				<title>sjod posted an update in the group Rebel MedalMad: Hi, I'm Steph from Bolton. I've gone with the 60km for [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/79097/</link>
				<pubDate>Mon, 03 Feb 2025 06:19:27 +0000</pubDate>

									<content:encoded><![CDATA[<p>Hi, I&#8217;m Steph from Bolton. I&#8217;ve gone with the 60km for the cup challenge. I&#8217;m only adding extra walks and cycling to claim it, got off to a good start yesterday with a walk up Pendle Hill hill</p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">c4a07d22797d9886fdff22228e8abfc9</guid>
				<title>LeslieMJ posted an update in the group Rebel MedalMad: Hi! Leslie from Team Rosa.I am doing the Slow &#38; Steady [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/79087/</link>
				<pubDate>Sun, 02 Feb 2025 21:56:30 +0000</pubDate>

									<content:encoded><![CDATA[<p>Hi! Leslie from Team Rosa.</p>
<p>I am doing the Slow &amp; Steady (~26 miles).</p>
<p>I am in Colorado (US).</p>
<p>I just took my first walk!</p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">9e34e53a37d53a83a7a91fe4b35d505d</guid>
				<title>Rebecca Taylor posted an update in the group Rebel MedalMad: Hi, thanks for the add, I'm Rebecca and ammin [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/79066/</link>
				<pubDate>Sun, 02 Feb 2025 13:43:59 +0000</pubDate>

									<content:encoded><![CDATA[<p>Hi, thanks for the add, I&#8217;m Rebecca and ammin Mercury Patrol. I&#8217;ve chosen Hansel and Gretel Grimm Trail, 75 miles and I&#8217;ll be using my daily step count for it as now way I will manage an additional 75 miles in the month.</p>
]]></content:encoded>
				
									<slash:comments>1</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">03306c3bb14d43ac40c26f55c07a6315</guid>
				<title>Charlene Whitehouse posted an update in the group Rebel MedalMad: Thanks for making the group and accepting me. I’m Charlie. [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/79056/</link>
				<pubDate>Sun, 02 Feb 2025 09:35:37 +0000</pubDate>

									<content:encoded><![CDATA[<p>Thanks for making the group and accepting me. I’m Charlie. Team Greta. From Wolverhampton. I’m doing find your wings 161 miles.</p>
<p>Wishing everyone a great time doing this challenge. We can do it.</p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">408b9577a72166dc9a1f3d9aa7156a54</guid>
				<title>Sian Regan posted an update in the group Rebel MedalMad: Hi, I’m Sian in Cardiff #TeamMercuryI’m doing the Strong [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/79051/</link>
				<pubDate>Sun, 02 Feb 2025 09:05:09 +0000</pubDate>

									<content:encoded><![CDATA[<p>Hi, I’m Sian in Cardiff #TeamMercury</p>
<p>I’m doing the Strong Routes medal. Basing it on steps as we’re doing a steps challenge in work this month anyway! Started strong by taking my little duck to parkrun yesterday &#x1f606;</p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">8e051a34a0968bf181273fe217df47a0</guid>
				<title>dawnlsalt posted an update in the group Rebel MedalMad: Hi, thanks for accepting me. I'm Dawn #teamgreta and [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/79012/</link>
				<pubDate>Sat, 01 Feb 2025 17:43:27 +0000</pubDate>

									<content:encoded><![CDATA[<p>Hi, thanks for accepting me. I&#8217;m Dawn #teamgreta and aiming for 140 miles to complete the Run the Board (scrabble) challenge this month.</p>
<p>Good luck to everyone challenging themselves!</p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">8d6e79e7071fd093d8b98f156594941c</guid>
				<title>oldlady60 posted an update in the group Rebel MedalMad: HiThanks for adding me. My name is Allison and i am [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/78990/</link>
				<pubDate>Sat, 01 Feb 2025 13:59:44 +0000</pubDate>

									<content:encoded><![CDATA[<p>Hi</p>
<p>Thanks for adding me. My name is Allison and i am from North east uk. I am 60 this year and have a whole raft of problems but i am determined to build some fitness in me. I have signed up for a 20km in feb and a 100 mile one to encourage me to continue. wish me luck</p>
]]></content:encoded>
				
									<slash:comments>1</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">fddc710a6155b3bcd2721ea42f03a38e</guid>
				<title>Llamalady posted an update in the group Rebel MedalMad: Hi! Thanks for adding me to the group! I’m Caroline from [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/78989/</link>
				<pubDate>Sat, 01 Feb 2025 13:53:55 +0000</pubDate>

									<content:encoded><![CDATA[<p>Hi! </p>
<p>Thanks for adding me to the group! I’m Caroline from Somerset and Team Greta! Just joined Medal Mad again as I’ve given myself the crazy task of the scrabble board medal which is about 130 odd miles &#x1f648;</p>
<p>good luck with all your challenges</p></p>
]]></content:encoded>
				
									<slash:comments>3</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">7cf8875915b92f79463c9db72c32dddc</guid>
				<title>lizbot posted an update in the group Rebel MedalMad: Hiya, I’m Lizzie from Bourne, Lincs.I’m not quite sure [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/78977/</link>
				<pubDate>Sat, 01 Feb 2025 12:08:20 +0000</pubDate>

									<content:encoded><![CDATA[<p>Hiya, I’m Lizzie from Bourne, Lincs.</p>
<p>I’m not quite sure what to pick…I recently started walker badge with a target of 80 miles (4xnormal), but after 53 I was in too much pain and quickly diagnosed with big toe arthritis &#x1f615;. I pushed myself up to 62 on pain killers (doctors said that would be fine) and still have a few more days, but still&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-78977"><a href="https://medalmad.com/news-feed/p/78977/" rel="nofollow"> Read more</a></span></p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">e0182901b4d54a7ccc9b423b082000d8</guid>
				<title>Aerisa posted an update in the group Rebel MedalMad: Well hello! Lauren from York and Team Rosa, currently on [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/78975/</link>
				<pubDate>Sat, 01 Feb 2025 11:56:20 +0000</pubDate>

									<content:encoded><![CDATA[<p>Well hello! Lauren from York and Team Rosa, currently on my first walk for my Marathon of Oz. Didn&#8217;t want to go too crazy as I&#8217;ve got weak knees, minimal free time and I&#8217;m working on my Walker badge &#x1f60a;</p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">183e1c40ace4df35dcbfeddadbe54378</guid>
				<title>larperdebz posted an update in the group Rebel MedalMad: Deborah from Gloucester here, gonna see how much of mine [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/78974/</link>
				<pubDate>Sat, 01 Feb 2025 11:49:00 +0000</pubDate>

									<content:encoded><![CDATA[<p>Deborah from Gloucester here, gonna see how much of mine I can do in the gym on the ship strolling while reading. Picked around the world in 80km as it seemed appropriate.</p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">a5dd5644962a8ec658f244d7e0d9145a</guid>
				<title>jilltar posted an update in the group Rebel MedalMad: Howdy y'all...Louisa here in Plymouth, UK! It's great [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/78966/</link>
				<pubDate>Sat, 01 Feb 2025 11:35:31 +0000</pubDate>

									<content:encoded><![CDATA[<p>Howdy y&#8217;all&#8230;Louisa here in Plymouth, UK! It&#8217;s great to have a group to share this month&#8217;s challenge with. I&#8217;ve started the Phoenix 100 Mile mainly because its theme is Rise from the Ashes and that resonated with me. There was a point a couple of years ago when I was averaging 25-35km a week of running and my fitness was at its peak. Two years,&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-78966"><a href="https://medalmad.com/news-feed/p/78966/" rel="nofollow"> Read more</a></span></p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
		
	</channel>
</rss>
		