This challange is to complete 10k plus a week every week. This can be in small 3 mile sections or all in one go but it h...
This challange is to complete 10k plus a week every week. This can be in small 3 mile sections or all in one go but it has to be 10k or more.
if i succeed I will donate to Cancer Research in Memory of my Aunt who died suddenly this December 2018 of Ovarian, liver and bone cancer. Gone but never forgotten xxxx
Still cant run and walking hurts after a mile..... Now in physio over 10 weeks and had to pull out of reigate half sept and Worthing 10k. Very few virtual anything's done as so deflated and in pain. So annoyed as now all my hard work for this personal challenge is down the drain! Nearly a year since joining up too so a very unhappy hobbler!
Injured my Achilles heel...had to pull out of run reigate half! Gutted as did sign up last year after competing! Walking is sore but I'll have to do More ...
Been unwell with high blood pressure and development of hypothyroidism so ended up collapsing. Told to rest and off work Now finally back to it a d 6 miles done. Boy it was so hard!
A nice run after bands workout yesterday....boy do i ache! Never knew i had some of the muscles i do until they hurt! My best pace too! Tried fadt and slow splits today to rest a bit. Good fun
