Personal Goals

Fitness by the Fall

  1.   Weight Loss
  2.    Public
As I finished up my classes this spring, I noticed that I had really let my exercising go to the wayside this past winter. While I cannot change that, I can take the summer to get back on track and ge...
As I finished up my classes this spring, I noticed that I had really let my exercising go to the wayside this past winter. While I cannot change that, I can take the summer to get back on track and get myself back to a fit, healthy physique!
I currently weigh 185 lbs, and my goal is to get myself back to 160 lbs by the time that it really starts to feel like fall here in October.

Carrie's Now That's What I Call A Challenge 2019

  1.   Weight Loss
  2.    Public
My goal is to loose 3 stone 12lb by the end of Dec 2019 to become the lightest I have been my whole adult life!!

Time to stop talking about it and start doing it

Lisa's 4 stone loss - one pound at a time

  1.   Weight Loss
  2.    Public
This is the year I want to finally get off the yo-yo dieting cycle I have been on for most of my life. I don't want anymore fad diets just changing my relationship with food and learning to look afte...
This is the year I want to finally get off the yo-yo dieting cycle I have been on for most of my life.
I don't want anymore fad diets just changing my relationship with food and learning to look after me and my body.
I want to lose at least 4 stone in 2019

Post baby weight loss challenge

  1.   Weight Loss
  2.    Private
Baby due 31 March. Through diet and excercise I want to get back down to 9stone in weight by the end of 2019. If I can get a new PB on my 5k time that would be awesome too !

Lose 6 stone

  1.   Weight Loss
  2.    Public
Lose 6 stone and fit into my wedding dress

Lose the chubb

  1.   Weight Loss
  2.    Public
Lose the weight I have gained!
Back to maximum 11stone! More if possible. No junk food! Eat well and exercise!!

One lb at a time

  1.   Weight Loss
  2.    Public
My goal is to loss 100lb by the end of 2019. I started a weight loss class and joined the gym. My 2 girls are 4 and 12 weeks and I want to get fit and healthy to be able to keep up with them.

My Time To Shine

  1.   Weight Loss
  2.    Public
After the birth of my second son & huge weight gain i aim to lose 3 stone & partake in 3x 30 mins of exercise per week be it swimming, walking, gym or exercise classes. I hope in doing this i will reg...
After the birth of my second son & huge weight gain i aim to lose 3 stone & partake in 3x 30 mins of exercise per week be it swimming, walking, gym or exercise classes. I hope in doing this i will regain my confidence and self esteem.

goodbye weight

  1.   Weight Loss
  2.    Public
This is a great motivation and something I can work towards all year. By healthy eating and completing more exercise I will lose 6 stone which is 38.1kg I struggle to stay motivated as life gets in ...
This is a great motivation and something I can work towards all year.
By healthy eating and completing more exercise I will lose 6 stone which is 38.1kg
I struggle to stay motivated as life gets in the way. Hopefully this will help

#positivevibesonly

  1.   Weight Loss
  2.    Public
I’m in a mission to get fitter. I turn 40 in September. I am plagued by chronic health issues, but I refuse to let my health issues define me!! I want to get as fit as I can inspire of my health issue...
I’m in a mission to get fitter. I turn 40 in September. I am plagued by chronic health issues, but I refuse to let my health issues define me!! I want to get as fit as I can inspire of my health issues
I will eat better, sleep better, exercise more, walk, go to the gym, I will lose weight
I want to lose 40lbs by July and 75lbs by year end!
#positivevibesonly

52 in 52

  1.   Weight Loss
  2.    Private
I have struggled with my weight all of my life. I have had 2 strokes and now have vascular dementia. I did managed to loose 2 stone a few years ago, then BOOM, anxiety and depression came along and ...
I have struggled with my weight all of my life. I have had 2 strokes and now have vascular dementia. I did managed to loose 2 stone a few years ago, then BOOM, anxiety and depression came along and I piled the weight back on. I have decided that 2019 will be the year for me to lose weight and get fit and healthy. So 52 lbs in 52 weeks.... Bring it on.

Fit for Life

  1.   Weight Loss
  2.    Public
During 2019 I am going to get to 10st 7lb with the help of healthy eating, 2 strength training sessions and 3 Zumba sessions per week. I will aim to walk a minimum of 8,000 steps a day building up to ...
During 2019 I am going to get to 10st 7lb with the help of healthy eating, 2 strength training sessions and 3 Zumba sessions per week. I will aim to walk a minimum of 8,000 steps a day building up to 10,000.
Current weight is 14st 9lb.

Walk the weight off

  1.   Weight Loss
  2.    Public
I aim to lose 56lbs in 2019 through walking and I might attempt a C25k once I’ve shifted some of the weight

She Could and So She Did Fabulously 500k

  1.   Weight Loss
  2.    Public
Motivating me to re-kickstart my weightloss journey again, I have decided to set myself the challenge of running or walking a minimum of 5k every day, no excuses, to get myself out there and attain 50...
Motivating me to re-kickstart my weightloss journey again, I have decided to set myself the challenge of running or walking a minimum of 5k every day, no excuses, to get myself out there and attain 500k

I'm also going to try and make it more interesting for myself by wearing tee-shirts/tops in the brightest colours or with the funniest slogans I can get my paws on.

500k with a fabulous flair! Red-Face and Sweat-Soaked hair guaranteed.

The 52 pound & 323.128 miles 12 month challenge

  1.   Weight Loss
  2.    Public
Every year I go through the same routine. New years day "I'm going to lose weight!", 6 months in "I'll start now" and then December the 1st "oh well it's nearly Christmas I'll start in January". Well ...
Every year I go through the same routine. New years day "I'm going to lose weight!", 6 months in "I'll start now" and then December the 1st "oh well it's nearly Christmas I'll start in January". Well this year this challenge is going to change that. I aim to lose on average 1lb a week across the whole year so 52lbs (I'm currently around 14.5 to 15 stones. On top of this and to aid this I'm going to aim to run on average 6.214 miles (10km) a week. (I currently run about 4 if I'm lucky!). This isn't going to be easy but the regular updates I'll post will keep me motivated!

Run my arse off (literally)

  1.   Weight Loss
  2.    Public
Using a combination of running, healthy eating and alcohol reduction I will lose at least 50 pounds. My weight crept up after having my little girl 4 years ago and suffering postnatal depression and a...
Using a combination of running, healthy eating and alcohol reduction I will lose at least 50 pounds. My weight crept up after having my little girl 4 years ago and suffering postnatal depression and anxiety. I am now in a viscous circle of eating cos I am anxious and being anxious and depressed about my weight gain. I started running for my mental health but alone it is not enough to tackle the weight loss but 2019 is going to be the year when I sort self out and get my arse into gear.

slimming for jo

  1.   Weight Loss
  2.    Public
My challenge is to loose 3.5 stone in the next year so I am not the fat one at my sisters wedding!! I was the fat one at my wedding and that was one too many! I have 7 stone to loose in total, ...
My challenge is to loose 3.5 stone in the next year so I am not the fat one at my sisters wedding!!

I was the fat one at my wedding and that was one too many!

I have 7 stone to loose in total, half the total in a year would be amazing!! so here goes!!

5kg for Caroline

  1.   Weight Loss
  2.    Private
I have worked with my PT Caroline for over a year now and my fluctuating focus is a real frustration for her. I'm like the little girl with a little curl - when I'm good, I'm very, very good but when ...
I have worked with my PT Caroline for over a year now and my fluctuating focus is a real frustration for her. I'm like the little girl with a little curl - when I'm good, I'm very, very good but when I'm bad, I eat everything.
Although I'm finishing 2018, the same weight I started, it's not really where I'm supposed to be so my challenge for this year is a) hit a 5kg weight loss but then also b) maintain it within 1kg at the end of the year.
Not going to lie, it won't be easy, I like food a lot but for a medal, I'll give it a good go
There is no page added to this category yet.
Unable to load tooltip content.