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2019 Mix it up

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To do 3 different exercise activities each week

10K a week keeps mental illness weak

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I am challenging myself to run/walk at least 10k a week for the rest of the year.

I am hoping regular exercise will help me manage my mental health a lot better.

Keep on running

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Run twice a week all year

2019km in 2019!

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Pushing myself to run/walk/crawl/hop/skip my way through this coming year. Trying to do 2019km will be a massive challenge for a girl with a desk job and a lack of motivation. Getting a medal for g...
Pushing myself to run/walk/crawl/hop/skip my way through this coming year. Trying to do 2019km will be a massive challenge for a girl with a desk job and a lack of motivation. Getting a medal for getting off my bum and improving my life? I'm in!

Now 2019

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Walk, cycle run 500k in 2019

WalkAllYear

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i will be pushing myself to walk 800 miles for 2019

1000 miler 2019

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Walk or run 1000 miles in 2019

The 5 million baby

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i aim to do 5 million steps in 2019.

365k my way

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My challenge for this year is to really push myself and get moving and achieve 365km which is obviously 1km a day. It will be an average as some days will aim for more but by end of the year want to h...
My challenge for this year is to really push myself and get moving and achieve 365km which is obviously 1km a day. It will be an average as some days will aim for more but by end of the year want to have hit 365km. I have already done 1k yesterday and so it's begun. This is my year 2019 bring it on!!!

Now that's what I call a challenge 2019

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365km walk, jog or run just a small amount each day to complete this challenge! You got this!!!

Now That's What I Call A Challenge 2019

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My challenge for this year is to really push myself and get moving and achieve 365km which is obviously 1km a day. It will be an average as some days will aim for more but by end of the year want to h...
My challenge for this year is to really push myself and get moving and achieve 365km which is obviously 1km a day. It will be an average as some days will aim for more but by end of the year want to have hit 365km. I have already done 1k yesterday and so it's begun. This is my year 2019 bring it on!!!

Take the pressure off

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To exercise more to help lower my very high blood pressure. I pledge to do at least 3 hours a week throughout the year.

Backtorunning

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After hip surgery 5 days ago, I am aiming to be back at my local parkrun as soon as I can. I will volunteer each week until I am able to walk on my leg again. Last year I completed my 50th parkrun...
After hip surgery 5 days ago, I am aiming to be back at my local parkrun as soon as I can.
I will volunteer each week until I am able to walk on my leg again.
Last year I completed my 50th parkrun. This was achieved over 14months from my very first parkrun. This year I aim to complete another 25, walking and running again once able.

Vicki's 2019 Personal Challenge

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This year I completed 1,381 miles via cycling and running I am going to aim for 2,019 miles in 2019 via cycling, running and maybe the odd swim :-)

Rach's running 2019

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To run at least 3 times a week at least 4km each run in January and 5km from February onwards and lose 20kg by the end of the year.

Miss J to Mrs B

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It’s a new year and this year it means a new job, new outlook, a new surname and a new lifestyle. Healthy eating is key - no weight gain this year and hopefully a loss. 500km this year no excuse...
It’s a new year and this year it means a new job, new outlook, a new surname and a new lifestyle.

Healthy eating is key - no weight gain this year and hopefully a loss.
500km this year no excuses!

2019 activity

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The aim of 2019 is to move more so by walking and running I aim to cover 1000 miles

A better 2019

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I am aiming to loose weight, not sure how much but I'll know when I get there. I am currently 16st 10lb (6ft) so I think I'm aiming for 14st 10lb and see how I feel when I get there. I will update m...
I am aiming to loose weight, not sure how much but I'll know when I get there. I am currently 16st 10lb (6ft) so I think I'm aiming for 14st 10lb and see how I feel when I get there. I will update my challenge when I get to that weight (if needed). I also aim to walk (usually power walking pushing a full large double pushchair) at least 5k a week. I know that doesn't seem much but I rarely do anything over and above my 'normal' working routines so power walking will suit me.

Run 1000km in 2019 and walk the 52.4 miles 'race to the tower' in 1 day in june, :)

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My challenge for 2019 is to lose 1.5stone, to succeed the 'race to the tower' 52.4 mile walk in one day in June, and medalmad 'eat sleep run repeat 1000km' in 2019. I am a mum of 6 the youngest being...
My challenge for 2019 is to lose 1.5stone, to succeed the 'race to the tower' 52.4 mile walk in one day in June, and medalmad 'eat sleep run repeat 1000km' in 2019.
I am a mum of 6 the youngest being just 1 and I now work on a Monday and Saturday so this is a challenge me to find time to do it along with the fitness challenge!!

The Million Metre Challenge

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To move a million metres in 2019! This may be by walking or jogging, both in the gym and the great outdoors, cycling (I’ve just got a bike, but need to find some balance!) and using the Watt bike and ...
To move a million metres in 2019! This may be by walking or jogging, both in the gym and the great outdoors, cycling (I’ve just got a bike, but need to find some balance!) and using the Watt bike and rower. If I get really brave I might try a kayak or canoe! I’m also hoping to incorporate a big challenge or two into this one - Pen y Fan and Cotswold Way. I only discovered exercise this year, so this is a biggie!
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