Its nearly time for New Year’s resolutions, but what makes them nearly all fail? Well, we think it’s partly accountability. So MedalMad have set up a FREE challenge with an amazing medal to keep you f...
Its nearly time for New Year’s resolutions, but what makes them nearly all fail? Well, we think it’s partly accountability. So MedalMad have set up a FREE challenge with an amazing medal to keep you focused. More importantly you can decide what the challenge is, the rules are simple.
1.You must complete your challenge by the end of 2019.
2.You must post an update once a week on your own personal challenge page on the MedalMad website.
3.When you create your challenge, we will need to approve it, it needs to be something that will push you.
4.We may ask for evidence that your challenge is realistic and not something you will complete in a few months.
All medals will be sent out at the end of 2019.
Medal limited to first 300 entries. Entries must be submitted before the end of January 2018 to reserve a medal.
We are aware that in some Android phones are unable to add photos. We are working on a fix for this. If possible please use a desktop to create your page.
How?
** Please note this will not appear in your My Challenges section as these are for paid challenges. This challenge is part of social section of the MedalMad website.
Click Personal Challenges (either in menu above on desktop or by opening the mobile social menu pressing the three small line menu button), then click Create Challenge (top left or on mobile press Side Menu to reveal option) then follow steps to create your challenge.
Update your challenge by going back to Personal Challenges and opening your own challenge.
So create your own personal challenge and earn the Now That’s What I Call a Challenge 2019 medal. Like this page to be kept up to date.
To move a million metres in 2019! This may be by walking or jogging, both in the gym and the great outdoors, cycling (I’ve just got a bike, but need to find some balance!) and using the Watt bike and ...
To move a million metres in 2019! This may be by walking or jogging, both in the gym and the great outdoors, cycling (I’ve just got a bike, but need to find some balance!) and using the Watt bike and rower. If I get really brave I might try a kayak or canoe! I’m also hoping to incorporate a big challenge or two into this one - Pen y Fan and Cotswold Way. I only discovered exercise this year, so this is a biggie!
We aim to complete 500 miles walking/cycling/swimming over 2019. We are a family of 3 - 2 adults (one with fibromyalgia which is a chronic pain condition) and a 6 year old. We have decided that all ou...
We aim to complete 500 miles walking/cycling/swimming over 2019. We are a family of 3 - 2 adults (one with fibromyalgia which is a chronic pain condition) and a 6 year old. We have decided that all our miles must be completed together as a family to count.
As I look 50 in the eye, its time for me to get serious about my health and fitness. I am challenging myself to lose at least 25 lbs, the ultimate goal is 125 but that will not likely happen in one y...
As I look 50 in the eye, its time for me to get serious about my health and fitness. I am challenging myself to lose at least 25 lbs, the ultimate goal is 125 but that will not likely happen in one year. I also challenge myself to exercise 4 times a week, and complete 4 "outside races", as well as being able to run more than walk them!
My aim is to beat my 2018 total of 920 miles for the year.
I’ve also signed up for the ministry of running medals to keep me motivated.
On top of my usual 10K races I’m adding 2 half marathons ...
My aim is to beat my 2018 total of 920 miles for the year.
I’ve also signed up for the ministry of running medals to keep me motivated.
On top of my usual 10K races I’m adding 2 half marathons to my running. I’ve never run one, so that will be an additional challenge.
The final part of the challenge is to loose at least a stone in weight, during the year.
Hi started medal mad last August has given me lots of motivation for getting out and bout even started hill walking last year which I love so this challenge 1000km will hto keep me going fingers cross...
Hi started medal mad last August has given me lots of motivation for getting out and bout even started hill walking last year which I love so this challenge 1000km will hto keep me going fingers crossed
To run, walk or treadmill 2019k through 2019. I have a few races i have signed up for and also signed up for the Medal Mad 50k, 100k, 500k and 1000k for the year. I will do it
2019 will be the year for running. Having suffered with plantar fasciitis for the past 3 months I need to increase my distance slowly. I am signed up for the MOR medals so running a 1000km is already ...
2019 will be the year for running. Having suffered with plantar fasciitis for the past 3 months I need to increase my distance slowly. I am signed up for the MOR medals so running a 1000km is already there as a challenge.
I have to average 84km to complete the 1000k, my furthest distance in a month has been 68km so I have a short way to go.
So with that in mind.......
My challenge is to run a greater distance each month than the previous month, with January starting at a minimum of 70km.
I challenge myself to walk and run 1000 miles during 2019 - not including any mileage done while 'on the clock' at work.
(As of 23rd December 2018 I'm on 939.2 for the year - plus over 1600 miles w...
I challenge myself to walk and run 1000 miles during 2019 - not including any mileage done while 'on the clock' at work.
(As of 23rd December 2018 I'm on 939.2 for the year - plus over 1600 miles whilst 'on the clock'!)
My aim is to loose 20kg before the start of 2020/end of 2019, the approximate weight of my four year old!!
- As a subgoal to help me achieve my target I aim to run 500km before the end of the year....
My aim is to loose 20kg before the start of 2020/end of 2019, the approximate weight of my four year old!!
- As a subgoal to help me achieve my target I aim to run 500km before the end of the year.
To reach 25 volunteering and 50 runs at Parkrun. To get my PB down to 45 minutes for a parkrun.
I love going to Kingsbury Waterpark Parkrun. It’s been huge in helping my mental and physical health...
To reach 25 volunteering and 50 runs at Parkrun. To get my PB down to 45 minutes for a parkrun.
I love going to Kingsbury Waterpark Parkrun. It’s been huge in helping my mental and physical health. So this year I’d like to reach my first two milestones.
I challenge myself to go out and run at least 6 miles a week. I'm pretty motivated when training for half marathons (up to now I've always entered autumn ones) but I need to get out and get some runs ...
I challenge myself to go out and run at least 6 miles a week. I'm pretty motivated when training for half marathons (up to now I've always entered autumn ones) but I need to get out and get some runs in the rest of the time. Volunteering at parkrun is not an excuse to miss a run that weekend!!!
Nb On the occasion of snow, if this winter is anything like the last, then allowances can be made - as I live at the top of a hill I'm not risking the rest of this challenge by trying to run downhill on ice and snow ?
