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Personal Goals

The Million Metre Challenge

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To move a million metres in 2019! This may be by walking or jogging, both in the gym and the great outdoors, cycling (I’ve just got a bike, but need to find some balance!) and using the Watt bike and ...
To move a million metres in 2019! This may be by walking or jogging, both in the gym and the great outdoors, cycling (I’ve just got a bike, but need to find some balance!) and using the Watt bike and rower. If I get really brave I might try a kayak or canoe! I’m also hoping to incorporate a big challenge or two into this one - Pen y Fan and Cotswold Way. I only discovered exercise this year, so this is a biggie!

The Jeffertys 500 mile challenge

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We aim to complete 500 miles walking/cycling/swimming over 2019. We are a family of 3 - 2 adults (one with fibromyalgia which is a chronic pain condition) and a 6 year old. We have decided that all ou...
We aim to complete 500 miles walking/cycling/swimming over 2019. We are a family of 3 - 2 adults (one with fibromyalgia which is a chronic pain condition) and a 6 year old. We have decided that all our miles must be completed together as a family to count.

Really Serious Now

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As I look 50 in the eye, its time for me to get serious about my health and fitness. I am challenging myself to lose at least 25 lbs, the ultimate goal is 125 but that will not likely happen in one y...
As I look 50 in the eye, its time for me to get serious about my health and fitness. I am challenging myself to lose at least 25 lbs, the ultimate goal is 125 but that will not likely happen in one year. I also challenge myself to exercise 4 times a week, and complete 4 "outside races", as well as being able to run more than walk them!

4T for MPC

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To complete 40 Parkrun's for 2019, which is 6 more than 2018 (including volunteering).

I will run 800 miles

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I am going to run 800 miles in 2019

Now that's what I call a challenge 2019

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Run 5 miles a week.

Kelly runs or walks 1000 miles in 2019

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My aim is to be my 2018 total of 920 miles. I’m also aimin to lose over a stone in weight and run my first half marathon

I’m going to run/walk 1000 miles in 2019

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My aim is to beat my 2018 total of 920 miles for the year. I’ve also signed up for the ministry of running medals to keep me motivated. On top of my usual 10K races I’m adding 2 half marathons ...
My aim is to beat my 2018 total of 920 miles for the year.

I’ve also signed up for the ministry of running medals to keep me motivated.

On top of my usual 10K races I’m adding 2 half marathons to my running. I’ve never run one, so that will be an additional challenge.

The final part of the challenge is to loose at least a stone in weight, during the year.

Girl Power vs The Boss

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He says I'll never run 10k every week but this girl can... I hope

Christine’s 1000km for 2019

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Hi started medal mad last August has given me lots of motivation for getting out and bout even started hill walking last year which I love so this challenge 1000km will hto keep me going fingers cross...
Hi started medal mad last August has given me lots of motivation for getting out and bout even started hill walking last year which I love so this challenge 1000km will hto keep me going fingers crossed

2109 in 2019

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To run, walk or treadmill 2019k through 2019. I have a few races i have signed up for and also signed up for the Medal Mad 50k, 100k, 500k and 1000k for the year. I will do it

Just keep running, just keep running

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2019 will be the year for running. Having suffered with plantar fasciitis for the past 3 months I need to increase my distance slowly. I am signed up for the MOR medals so running a 1000km is already ...
2019 will be the year for running. Having suffered with plantar fasciitis for the past 3 months I need to increase my distance slowly. I am signed up for the MOR medals so running a 1000km is already there as a challenge.
I have to average 84km to complete the 1000k, my furthest distance in a month has been 68km so I have a short way to go.
So with that in mind.......
My challenge is to run a greater distance each month than the previous month, with January starting at a minimum of 70km.

Leg miles, not air miles

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I challenge myself to walk and run 1000 miles during 2019 - not including any mileage done while 'on the clock' at work. (As of 23rd December 2018 I'm on 939.2 for the year - plus over 1600 miles w...
I challenge myself to walk and run 1000 miles during 2019 - not including any mileage done while 'on the clock' at work.

(As of 23rd December 2018 I'm on 939.2 for the year - plus over 1600 miles whilst 'on the clock'!)

1000km Challenge

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I will complete 1000km in 2019 by either running, walking or cycling

Move your backside 2019

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My challenge is to run at least 5 miles a week and also to swim 1000 metres each week.
I need to lose weight and get healthy.

Ruth’s 1000k in a year challenge

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My challenge is to run 1000km in 2019.

20 before 2020!

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My aim is to loose 20kg before the start of 2020/end of 2019, the approximate weight of my four year old!! - As a subgoal to help me achieve my target I aim to run 500km before the end of the year....
My aim is to loose 20kg before the start of 2020/end of 2019, the approximate weight of my four year old!!
- As a subgoal to help me achieve my target I aim to run 500km before the end of the year.

2019 parkrun challenge

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To reach 25 volunteering and 50 runs at Parkrun. To get my PB down to 45 minutes for a parkrun. I love going to Kingsbury Waterpark Parkrun. It’s been huge in helping my mental and physical health...
To reach 25 volunteering and 50 runs at Parkrun. To get my PB down to 45 minutes for a parkrun.

I love going to Kingsbury Waterpark Parkrun. It’s been huge in helping my mental and physical health. So this year I’d like to reach my first two milestones.

Jo's Six Miles a Week

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I challenge myself to go out and run at least 6 miles a week. I'm pretty motivated when training for half marathons (up to now I've always entered autumn ones) but I need to get out and get some runs ...
I challenge myself to go out and run at least 6 miles a week. I'm pretty motivated when training for half marathons (up to now I've always entered autumn ones) but I need to get out and get some runs in the rest of the time. Volunteering at parkrun is not an excuse to miss a run that weekend!!!

Nb On the occasion of snow, if this winter is anything like the last, then allowances can be made - as I live at the top of a hill I'm not risking the rest of this challenge by trying to run downhill on ice and snow ?

Chubby Runner monthly 100k

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I am aiming to run at least 100k each month in 2019. I only started running in 2018 and need the motivation to keep me going through the year.
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