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Personal Goals

2019 Challenge- a KM a day keeps the doctor away

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Running the equivalent of a km a day to total 365 km over the year. Developing a healthier and happier version of me.

2019 Challenge - 1000 miles

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In 2019 I would love to cover 1000 miles running and walking, and more importantly finish 2019 a happier, healthier me. I lost my mojo half way through 2018, stopped running, have put back on all t...
In 2019 I would love to cover 1000 miles running and walking, and more importantly finish 2019 a happier, healthier me.

I lost my mojo half way through 2018, stopped running, have put back on all the weight i worked so hard to lose the year before.

I know I can do this!


Let's go 2019

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I will run 1,000km in 2019.

365milesin2019

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I aim to complete 365 miles of running and/or walking in 2019, the equivalent of 1 mile for every day of the year. Why I have decided on this challenge? I work in healthcare and understand the importa...
I aim to complete 365 miles of running and/or walking in 2019, the equivalent of 1 mile for every day of the year. Why I have decided on this challenge? I work in healthcare and understand the importance of regular exercise for physical and mental wellbeing. Unfortunately, I spend at least 12 hours a day sat on my backside, doing my job and commuting an hour each way ☹️ So my challenge is to try and get myself moving more to help keep me fit and well ?

Running the pounds off

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Jogging as much as possible to get the lbs in weight off , I set my challenge as 4 stone till the end of 2019

Now Kathi let's keep moving weekly 2019

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Getting out weekly and not just once but at least 3 times. At the moment I get out for races with not a lot of training runs. So need to do this to improve my PBs and my stamina (still can't run non w...
Getting out weekly and not just once but at least 3 times. At the moment I get out for races with not a lot of training runs. So need to do this to improve my PBs and my stamina (still can't run non walk for 5km ?)

Now that's what I call 2019 - 750k challenge

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My personal challenge to cycle 750k in one year and hopefully improve my joint stability and hypermobility symptoms while I'm at it. My previous personal best is 500k in a year so hoping to improve on...
My personal challenge to cycle 750k in one year and hopefully improve my joint stability and hypermobility symptoms while I'm at it. My previous personal best is 500k in a year so hoping to improve on that.

Twenty before 2020

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Twenty half marathons before 2020 (so by the end of 2019). Started back in Sept 2018 when a friend and I both decided to set ourselves big long term goals. As of today (22nd Dec 2018) I am #5down1...
Twenty half marathons before 2020 (so by the end of 2019).

Started back in Sept 2018 when a friend and I both decided to set ourselves big long term goals. As of today (22nd Dec 2018) I am #5down15togo, with another to do before the end of the month, leaving 14 to complete in 2018. Each one is rewarded with a medal (some from here, some are live races and some are from the swaps box at my local running shop), but each tells a little bit of my story.

Danielle’s 2019 challenge

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I would like to lose 2 stone in weight by the end of 2019

Fabulous 50lb

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Join me in my journey for 2019 as I try and improve my mental and physical health by loosing 50lbs in weight during 2019. The general aim to to loose at least 50lbs (more would be amazing) by decreasi...
Join me in my journey for 2019 as I try and improve my mental and physical health by loosing 50lbs in weight during 2019. The general aim to to loose at least 50lbs (more would be amazing) by decreasing my dependence on sugar and processed foods. I start January 1st so wish me luck!

Alongside this I am aiming to run my first full 10k this year. This on its own is a huge challenge for me as I currently can’t even run upstairs!! I am really looking forward to getting involved with running as I am hopeful that it may ease some of my mental health issues and really give me some mini goals to a for along the way.

The biggest incentive for all of this however is a trip to my favourite place on Earth, Disneyworld. The perfect place to celebrate with my family and enjoy the new me!!

Gill's 1000k

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I am a new, 57 year old runner, after completing the C25K back in July 2018. I need to keep motivated, this will be perfect to keep me running!
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