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  •   MedalMadUK commented on this post about 5 days ago
    There's been some really bad rain here this week so I haven't been able to get out as much as I would have liked. 10.97 km walked outside and 9.46 km on the treadmill for a total of 20.43 km which is still ok. I've also started increasing my time running on the treadmill which I'm really happy about. And a BIG thank you to MedalMad for the lovely discount code I received with my August medal, that was such a lovely surprise. Now to try to decide from my wishlist which challenges to go for :- )
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  •   Tania reacted to this post about 4 days ago
    I completed a big challenge yesterday that I've been working through for quite a while - 3,521 miles! Amerithon took me virtually through 13 states, from the the Bay Bridge in CA to the Washington Monument in DC. It took me 951 days to complete...but I did it!!

    Does anyone know of any other long term (spanning multiple years) fitness challenges? If so, please share!

    AUGUST DATA
    August 04: 6.25
    August 05: 3.13
    August 06: 3.62
    August 07: 2.68
    August 08: 3.21
    August 09: 7.19
    August 10: 7.63


    Total Miles (for year): 970.19 (of 1200)

    --- August Roll-Up ---
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 4 (of 10) (not including 10+ miler)
    # of miles in August: 53.75 (goal is 100+ per month)

    --- July Roll-Up ---
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 10 (of 10) (not including 10+ miler)
    # of miles in July: 135.89 (goal is 100+ per month)

    --- June Roll-Up ---
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 10 (of 10) (not including 10+ miler)
    # of miles in June: 125.40 (goal is 100+ per month)

    --- May Roll-Up ---
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 10 (of 10) (not including 10+ miler)
    # of miles in May: 129.47 (goal is 100+ per month)

    --- April Roll-Up ---
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 12 (of 10) (not including 10+ miler)
    # of miles in April: 138.13 (goal is 100+ per month)

    --- March Roll-Up ---
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 10 (of 10) (not including 10+ miler)
    # of miles in March: 128.38 (goal is 100+ per month)

    --- February Roll-Up ---
    # of 10+ milers: 2 (of 1)
    # of 5+ milers: 9 (of 10) (not including 10+ miler)
    # of miles in February: 127.78 (goal is 100+ per month)

    --- January Roll-Up ---
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 10 (of 10) (not including 10+ miler)
    # of miles in January: 131.38 (goal is 100+ per month)
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  •   MedalMadUK commented on this post about 5 days ago
    Update and a cute cat pic : D
    Total km for the week is 28.91 which is a better distance completed in quite a while. I've been outside during the day and on the treadmill in the evening which has definitely helped with this. Also tallied up my steps for the week which have come to 82,966 so far. Still chasing that 100,000 week!
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  •   MedalMadUK commented on this post about 5 days ago
    Finished strong in July (30+ miles more than last year!) and continued with the beginning of August....950 miles...I see you...

    AUGUST DATA
    August 01: 3.13
    August 02: 5.67
    August 03: 11.25

    JULY DATA (final)
    July 28: 7.19
    July 29: 6.25
    July 30: 3.17
    July 31: 3.71

    Total Miles (for year): 936.48 (of 1200)

    --- August Roll-Up ---
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 1 (of 10) (not including 10+ miler)
    # of miles in August: 20.04 (goal is 100+ per month)

    --- July Roll-Up ---
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 10 (of 10) (not including 10+ miler)
    # of miles in July: 135.89 (goal is 100+ per month)

    --- June Roll-Up ---
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 10 (of 10) (not including 10+ miler)
    # of miles in June: 125.40 (goal is 100+ per month)

    --- May Roll-Up ---
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 10 (of 10) (not including 10+ miler)
    # of miles in May: 129.47 (goal is 100+ per month)

    --- April Roll-Up ---
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 12 (of 10) (not including 10+ miler)
    # of miles in April: 138.13 (goal is 100+ per month)

    --- March Roll-Up ---
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 10 (of 10) (not including 10+ miler)
    # of miles in March: 128.38 (goal is 100+ per month)

    --- February Roll-Up ---
    # of 10+ milers: 2 (of 1)
    # of 5+ milers: 9 (of 10) (not including 10+ miler)
    # of miles in February: 127.78 (goal is 100+ per month)

    --- January Roll-Up ---
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 10 (of 10) (not including 10+ miler)
    # of miles in January: 131.38 (goal is 100+ per month)
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  •   MedalMadUK commented on this post about 2 weeks ago
    Very happy with 22.18 km completed this week, a much better result than previous weeks this month. Some of this has been on the treadmill again because of the heat but looking forward to getting more distance in the coming days. Never thought I'd be so happy to hear the weather's cooling down!
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  •   MedalMadUK reacted to this post about 2 weeks ago
    Not the week I was hoping, but did get two 5+ milers in and only two more to go.

    JULY DATA
    July 21: 6.25
    July 22: 5.49
    July 23: 2.68
    July 24: 4.02
    July 25: 2.68
    July 26: 2.23
    July 27: 2.01

    Total Miles (for year): 896.12 (of 1200)

    --- July Roll-Up ---
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 8 (of 10) (not including 10+ miler)
    # of miles in July: 115.58 (goal is 100+ per month)

    --- June Roll-Up ---
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 10 (of 10) (not including 10+ miler)
    # of miles in June: 125.40 (goal is 100+ per month)

    --- May Roll-Up ---
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 10 (of 10) (not including 10+ miler)
    # of miles in May: 129.47 (goal is 100+ per month)

    --- April Roll-Up ---
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 12 (of 10) (not including 10+ miler)
    # of miles in April: 138.13 (goal is 100+ per month)

    --- March Roll-Up ---
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 10 (of 10) (not including 10+ miler)
    # of miles in March: 128.38 (goal is 100+ per month)

    --- February Roll-Up ---
    # of 10+ milers: 2 (of 1)
    # of 5+ milers: 9 (of 10) (not including 10+ miler)
    # of miles in February: 127.78 (goal is 100+ per month)

    --- January Roll-Up ---
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 10 (of 10) (not including 10+ miler)
    # of miles in January: 131.38 (goal is 100+ per month)
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  •   MedalMadUK reacted to this post about 3 weeks ago
    Wasn't feeling too good about the week until I added up the numbers! I see you 900...

    JULY DATA
    July 14: 7.14
    July 15: 5.79
    July 16: 3.13
    July 17: 3.66
    July 18: 3.13
    July 19: 2.68
    July 20: 10.94

    Total Miles (for year): 870.77 (of 1200)

    --- July Roll-Up ---
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 6 (of 10) (not including 10+ miler)
    # of miles in July: 90.22 (goal is 100+ per month)

    --- June Roll-Up ---
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 10 (of 10) (not including 10+ miler)
    # of miles in June: 125.40 (goal is 100+ per month)

    --- May Roll-Up ---
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 10 (of 10) (not including 10+ miler)
    # of miles in May: 129.47 (goal is 100+ per month)

    --- April Roll-Up ---
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 12 (of 10) (not including 10+ miler)
    # of miles in April: 138.13 (goal is 100+ per month)

    --- March Roll-Up ---
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 10 (of 10) (not including 10+ miler)
    # of miles in March: 128.38 (goal is 100+ per month)

    --- February Roll-Up ---
    # of 10+ milers: 2 (of 1)
    # of 5+ milers: 9 (of 10) (not including 10+ miler)
    # of miles in February: 127.78 (goal is 100+ per month)

    --- January Roll-Up ---
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 10 (of 10) (not including 10+ miler)
    # of miles in January: 131.38 (goal is 100+ per month)
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  •   MedalMadUK commented on this post about 3 weeks ago
    Tallied up my activity from July 2nd to the 20th which came to 47.97 km. This includes some short times on the treadmill which I don't always include in my totals as I'm trying to do most of my fitness activity outside, but sometimes the treadmill helps. I have a busy coming week so I'll see what I can achieve with that but I'm hoping to get back to increasing my distance in August.
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  •   MedalMadUK commented on this post about 1 month ago
    I didn't get the distance in I wanted this week due to not feeling great. So I could either be disappointed about it or move on. I choose moving on. Only 12.31 km completed but it's better than 0.
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  •   MedalMadUK commented on this post about 1 month ago
    Summer is in full effect with 107 degree average high for the week; it (summer) is our winter (hard to get miles outside). That being said...I see you 850 mile mark....

    JULY DATA
    July 07: 6.25
    July 08: 3.04
    July 09: 5.05
    July 10: 4.20
    July 11: 5.49
    July 12: 3.17
    July 13: 3.13

    Total Miles (for year): 834.20 (of 1200)

    --- July Roll-Up ---
    # of 10+ milers: 0 (of 1)
    # of 5+ milers: 4 (of 10) (not including 10+ miler)
    # of miles in July: 53.66 (goal is 100+ per month)

    --- June Roll-Up ---
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 10 (of 10) (not including 10+ miler)
    # of miles in June: 125.40 (goal is 100+ per month)

    --- May Roll-Up ---
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 10 (of 10) (not including 10+ miler)
    # of miles in May: 129.47 (goal is 100+ per month)

    --- April Roll-Up ---
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 12 (of 10) (not including 10+ miler)
    # of miles in April: 138.13 (goal is 100+ per month)

    --- March Roll-Up ---
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 10 (of 10) (not including 10+ miler)
    # of miles in March: 128.38 (goal is 100+ per month)

    --- February Roll-Up ---
    # of 10+ milers: 2 (of 1)
    # of 5+ milers: 9 (of 10) (not including 10+ miler)
    # of miles in February: 127.78 (goal is 100+ per month)

    --- January Roll-Up ---
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 10 (of 10) (not including 10+ miler)
    # of miles in January: 131.38 (goal is 100+ per month)
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  •   MedalMadUK reacted to this post about 1 month ago
    July's been exciting already -- two significant earthquakes (6.4 and 7.1) within 150 miles of Vegas made for some interesting times on the 4th and 5th. Thousands of aftershocks (not necessarily felt here but DEFINITELY in California). Thoughts and prayers for all those affected.

    Reached 800 miles yesterday (YES!) - time to keep on keeping on!

    JULY DATA
    July 01: 4.15
    July 02: 3.44
    July 03: 4.02
    July 04: 2.46
    July 05: 2.01
    July 06: 7.28

    JUNE DATA (Final)
    June 30: 2.23

    Total Miles (for year): 803.89 (of 1200)

    --- July Roll-Up ---
    # of 10+ milers: 0 (of 1)
    # of 5+ milers: 1 (of 10) (not including 10+ miler)
    # of miles in July: 23.35 (goal is 100+ per month)

    --- June Roll-Up ---
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 10 (of 10) (not including 10+ miler)
    # of miles in June: 125.40 (goal is 100+ per month)

    --- May Roll-Up ---
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 10 (of 10) (not including 10+ miler)
    # of miles in May: 129.47 (goal is 100+ per month)

    --- April Roll-Up ---
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 12 (of 10) (not including 10+ miler)
    # of miles in April: 138.13 (goal is 100+ per month)

    --- March Roll-Up ---
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 10 (of 10) (not including 10+ miler)
    # of miles in March: 128.38 (goal is 100+ per month)

    --- February Roll-Up ---
    # of 10+ milers: 2 (of 1)
    # of 5+ milers: 9 (of 10) (not including 10+ miler)
    # of miles in February: 127.78 (goal is 100+ per month)

    --- January Roll-Up ---
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 10 (of 10) (not including 10+ miler)
    # of miles in January: 131.38 (goal is 100+ per month)
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  •   MedalMadUK reacted to this post about 1 month ago
    Slow week this week. Summer disappeared along with my mojo but I did manage 5k yesterday to make a total of 16.89km for the week. I think that's my worst total this year, but I'm still getting a good step count every day, just need to get back into a structured fitness walking and running plan. If the sun would come out and stay I'm sure it would help (wishful thinking lol, summer in Scotland!).
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  •   MedalMike reacted to this post about 1 month ago
    The sun finally came out this week but I didn't quite make it to my 100km target for the month. I've been super busy with work and trying to have a late spring clean of my house and studio (Marie Kondo would be fit to burst at the current state of everything lol) so my overall total came to 91.57km. I checked my overall daily steps though and they amounted to 229.08km so I couldn't be too disappointed. And there's always July! I'm also hoping to get back to running again soon so here's to the next 6 months.
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  •   MedalMike reacted to this post about 1 month ago
    Phew...where the heck did June go? How is it the end of June already??! 2019....you're going by a little too fast

    JUNE DATA
    June 23: 8.53
    June 24: 5.04
    June 25: 3.26
    June 26: 2.46
    June 27: 5.45
    June 28: 3.35
    June 29: 2.01

    Total Miles (for year): 778.31 (of 1200)

    --- June Roll-Up ---
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 10 (of 10) (not including 10+ miler)
    # of miles in May: 123.17 (goal is 100+ per month)

    --- May Roll-Up ---
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 10 (of 10) (not including 10+ miler)
    # of miles in May: 129.47 (goal is 100+ per month)

    --- April Roll-Up ---
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 12 (of 10) (not including 10+ miler)
    # of miles in April: 138.13 (goal is 100+ per month)

    --- March Roll-Up ---
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 10 (of 10) (not including 10+ miler)
    # of miles in March: 128.38 (goal is 100+ per month)

    --- February Roll-Up ---
    # of 10+ milers: 2 (of 1)
    # of 5+ milers: 9 (of 10) (not including 10+ miler)
    # of miles in February: 127.78 (goal is 100+ per month)

    --- January Roll-Up ---
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 10 (of 10) (not including 10+ miler)
    # of miles in January: 131.38 (goal is 100+ per month)
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  •   MedalMadUK reacted to this post about 1 month ago
    Quick update this morning as for some reason the page wouldn't load for me yesterday (computer must have been having a night off!). Another 21.7km to add to my total. I'm hoping to hit 100km for the month so my week's plans are to get the remaining 25.18km done. Never thought though I'd be digging out the jacket again at this time of year instead of the shorts!
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  •   MedalMadUK reacted to this post about 1 month ago
    Worst week of the year as far as miles, but am still proud of June's numbers so far.

    JUNE DATA
    June 16: 2.81
    June 17: 2.23
    June 18: 4.11
    June 19: 2.14
    June 20: 1.92
    June 21: 1.25
    June 22: 5.36

    Total Miles (for year): 748.22 (of 1200)

    --- June Roll-Up ---
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 7 (of 10) (not including 10+ miler)
    # of miles in May: 93.08 (goal is 100+ per month)

    --- May Roll-Up ---
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 10 (of 10) (not including 10+ miler)
    # of miles in May: 129.47 (goal is 100+ per month)

    --- April Roll-Up ---
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 12 (of 10) (not including 10+ miler)
    # of miles in April: 138.13 (goal is 100+ per month)

    --- March Roll-Up ---
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 10 (of 10) (not including 10+ miler)
    # of miles in March: 128.38 (goal is 100+ per month)

    --- February Roll-Up ---
    # of 10+ milers: 2 (of 1)
    # of 5+ milers: 9 (of 10) (not including 10+ miler)
    # of miles in February: 127.78 (goal is 100+ per month)

    --- January Roll-Up ---
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 10 (of 10) (not including 10+ miler)
    # of miles in January: 131.38 (goal is 100+ per month)
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  •   Smokey2018 reacted to this post about 2 months ago
    Busy week with visitors, work and a wedding this past weekend, but was able to get some serious miles in (thank goodness). Next mileage goal of 750 is in view

    JUNE DATA
    June 08: 4.02
    June 09: 6.07
    June 10: 6.79
    June 11: 3.21
    June 12: 3.30
    June 13: 3.31
    June 14: 5.04
    June 15: 5.13

    Total Miles (for year): 726.93 (of 1200)

    --- June Roll-Up ---
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 6 (of 10) (not including 10+ miler)
    # of miles in May: 71.79 (goal is 100+ per month)

    --- May Roll-Up ---
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 10 (of 10) (not including 10+ miler)
    # of miles in May: 129.47 (goal is 100+ per month)

    --- April Roll-Up ---
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 12 (of 10) (not including 10+ miler)
    # of miles in April: 138.13 (goal is 100+ per month)

    --- March Roll-Up ---
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 10 (of 10) (not including 10+ miler)
    # of miles in March: 128.38 (goal is 100+ per month)

    --- February Roll-Up ---
    # of 10+ milers: 2 (of 1)
    # of 5+ milers: 9 (of 10) (not including 10+ miler)
    # of miles in February: 127.78 (goal is 100+ per month)

    --- January Roll-Up ---
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 10 (of 10) (not including 10+ miler)
    # of miles in January: 131.38 (goal is 100+ per month)
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  •   1000K Fitness in 2019 commented on this post about 1 month ago
    Only 19.97km done this week due to work but had one session on the treadmill (which I normally hate) but I used it to test being able to run again. Not feeling anything anymore so I'm excited to start getting back into it. Baby steps though but they're going in the right direction. Now if only the weather would improve....
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  •   1000K Fitness in 2019 commented on this post about 2 months ago
    Short walks done during the week due to my workload but managed a 5K on Saturday for a total of 17.64km. Also took a total of my fitness walking and running distance so far for the year. 1000K goal, nearly there then lol. Pleased I'm halfway through but I'm now going to see what total I can reach for the year.
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  •   MedalMadUK commented on this post about 2 months ago
    Early submission this week as company arrives tomorrow. Low miles this week due to first 100+ degree temps and busy work days. However, I WILL be hitting 700 miles this week!!

    JUNE DATA
    June 02: 6.92
    June 03: 3.66
    June 04: 3.35
    June 05: 2.01
    June 06: 1.16
    June 07: 6.70

    Total Miles (for year): 689.65 (of 1200)

    --- June Roll-Up ---
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 2 (of 10) (not including 10+ miler)
    # of miles in May: 34.51 (goal is 100+ per month)

    --- May Roll-Up ---
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 10 (of 10) (not including 10+ miler)
    # of miles in May: 129.47 (goal is 100+ per month)

    --- April Roll-Up ---
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 12 (of 10) (not including 10+ miler)
    # of miles in April: 138.13 (goal is 100+ per month)

    --- March Roll-Up ---
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 10 (of 10) (not including 10+ miler)
    # of miles in March: 128.38 (goal is 100+ per month)

    --- February Roll-Up ---
    # of 10+ milers: 2 (of 1)
    # of 5+ milers: 9 (of 10) (not including 10+ miler)
    # of miles in February: 127.78 (goal is 100+ per month)

    --- January Roll-Up ---
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 10 (of 10) (not including 10+ miler)
    # of miles in January: 131.38 (goal is 100+ per month)
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