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  • Rebel K

    1 second ago 

     

    January complete not quite as far a I wanted but 34 miles done. Snow has put paid to any running so on the bike this afternoon was going for 10 miles but a puncture stopped me after 7.5 😢. Who gets a puncture on a turbo 🤔 only me 😂 forecast suggest no running outside tomorrow either so will try again for 10 tomorrow 😃

     

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  •   MedalMadUK reacted to this post about 4 months ago
    My photos still won't upload but I can confirm that yesterday I cycled a total of 9km and just done my final 3.5km today!
    Super proud of myself :-)
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  •   Cyclepath reacted to this post about 4 months ago
    So... I've been a bit of a ding....
    I have been doing regular updates on my journey for my Cyclepath challenge but instead of posting them on here - where it's meant to be posted... I've been posting them on my timeline (Oopsie). This is something which won't be happening again :')
    I am currently exactly 12.5k into my 25k challenge, so 50% of the way through
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  •   MedalMadUK reacted to this post about 5 months ago
    DISTANCE 10.5 MILES 😃 still a long way to go.
    Good week with first 2.5 miles done after running club 5k challenge , 5 more the following day and 3 miles two days later after a 5 mile run. So total of 10.5 miles in a high mileage running week (nearly 30 miles). Legs felt better than expected so hopefully helping them recover and get stronger 😃
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  • New page has been created, 50 miles full of smiles
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  • MedalMad Ad
    Check Out the Challenges for June
    https://www.medalmad.com/medalmad-virtual-challenges
  •   MedalMadUK reacted to this post about 5 months ago
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  •   MedalMadUK reacted to this post about 5 months ago
    Friday 28th completed my challenge to recorded 10,000km on Garmin and today Sunday 30th completed my longest run since Severn Bridge Half Marathon at the end of August. Paced myself well and finished 9 miles 27 secs under my target time 😃 Now looking forward to getting the bike set up again ready for my 500 mile challenge alongside my running challenges 😃
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  • New page has been created, Slob to 2500 miles on bike

    Slob to 2500 miles on bike

    Im going to get my fat backside onto my bike this year and pedal 2500 miles in 2019
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  • New page has been created, Cyclepath

    Cyclepath

    I am a university student who in the past has lacked motivation at the gym and now I am ready for a challenge. 25k every month for a year, think I can do it?

    Fingers crossed ?
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  •   cmerricks797 reacted to this post about 5 months ago
    New page has been created, Getting Back On The Bike

    Getting Back On The Bike

    To get back on my bike and cycle 500 miles alongside running the Eat, Sleep, Run, Repeat series of medals.
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