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Personal Goals

400km Mighty 2019

  1.   Running
  2.    Public
Run a total of 400km in the gym during 2019

1019km for 2019

  1.   Running
  2.    Public
Over 2019 I hope to run/walk a combined distance of 1019Kmm
This equates to 20Km per week which is achievable if I keep it going.

50 miles full of smiles

  1.   Cycling
  2.    Public
50 miles bike ride in a month

Wear my trainers out running

  1.   Running
  2.    Public
To beat my GNR time of 3:41:33 I have run 2 x half marathons so far and my fastest time was 3:39:43 I really want to run a half in less than 3:30 and would be thrilled if I could do the GNR in ...
To beat my GNR time of 3:41:33

I have run 2 x half marathons so far and my fastest time was 3:39:43

I really want to run a half in less than 3:30 and would be thrilled if I could do the GNR in 3:15 or under but just to beat last years time is my goal

1000km in 2019

  1.   Running
  2.    Public
I will run 1000km during 2019. Coming back from an operation last year I would like to set a positive challenge. This will equate to just over 10km per week.

1000km of Running in 2019

  1.   Running
  2.    Public
Challenging myself to run 1000 kms in 2019,, nearly made it in 2018 but not quite!

At least twice a week

  1.   Running
  2.    Public
To run at least twice a week. Increasing distance monthly until I manage 10k every month.

Rach's running 2019

  1.   General
  2.    Public
To run at least 3 times a week at least 4km each run in January and 5km from February onwards and lose 20kg by the end of the year.

500 miles in a year

  1.   Running
  2.    Public
I want to go back into running again and want to achieve 500 miles within a year if not more.

Running the pounds off

  1.   General
  2.    Public
Jogging as much as possible to get the lbs in weight off , I set my challenge as 4 stone till the end of 2019

Run 2019 km in 2019

  1.   Running
  2.    Public
Run 2019 km in 2019 including at least two ultras and lots of of trail miles.

10k per week for 2019

  1.   Running
  2.    Public
To run 10k every week during 2019 to get more fit and active. To encourage my husband to get fitter as well by going to the gym together twice per wewk

5k a day keeps the weight at bay!!

  1.   Running
  2.    Public
To run or walk 5k a day to help aid weight loss, health and fitness.

Backtorunning

  1.   General
  2.    Public
After hip surgery 5 days ago, I am aiming to be back at my local parkrun as soon as I can. I will volunteer each week until I am able to walk on my leg again. Last year I completed my 50th parkrun...
After hip surgery 5 days ago, I am aiming to be back at my local parkrun as soon as I can.
I will volunteer each week until I am able to walk on my leg again.
Last year I completed my 50th parkrun. This was achieved over 14months from my very first parkrun. This year I aim to complete another 25, walking and running again once able.

Now That's What I Call A Challenge 2019

  1.   General
  2.    Public
My challenge for this year is to really push myself and get moving and achieve 365km which is obviously 1km a day. It will be an average as some days will aim for more but by end of the year want to h...
My challenge for this year is to really push myself and get moving and achieve 365km which is obviously 1km a day. It will be an average as some days will aim for more but by end of the year want to have hit 365km. I have already done 1k yesterday and so it's begun. This is my year 2019 bring it on!!!

For the love of fitness

  1.   Fitness
  2.    Public
I am to find my love for fitness again by completing 3 sessions of exercise every week. The session needs to be at least 20mins in length and may be a combination of but not limited to walking, runnin...
I am to find my love for fitness again by completing 3 sessions of exercise every week. The session needs to be at least 20mins in length and may be a combination of but not limited to walking, running, gym, fitness classes, dancing and rowing.

I can run 500 miles

  1.   Running
  2.    Public
I will run 500 miles in 2019. These miles will be made up of treadmill, running with friends, parkruns and medal races.

Rach's running 2019

  1.   Running
  2.    Public
To run at least 3 times every week for at least 4km each run for January and 5km each run for February onwards

Walk 1000 miles in 1 year...

  1.   Walking
  2.    Public
As I have already lost 6 Stone in the last 11 months, I need to lost another 6 Stone. This will help me to achieve that. Being obese, I need to do this walking so I get used to exercise and improve my...
As I have already lost 6 Stone in the last 11 months, I need to lost another 6 Stone. This will help me to achieve that. Being obese, I need to do this walking so I get used to exercise and improve my fitness.

Run Ruth run

  1.   Running
  2.    Public
I will aim to get back into running by going for a 1km run /walk every day ?‍♀️?
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