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Personal Goals

600 miles in 2019

  1.   Running
  2.    Public
Increase the distance I run over the year to an average of 50 miles a month, an increase of around 60 miles on 2017’s total.

A Km A Day

  1.   Walking
  2.    Public
My challenge is to walk 1km every day in 2019

Walk 1000 miles in 1 year...

  1.   Walking
  2.    Public
As I have already lost 6 Stone in the last 11 months, I need to lost another 6 Stone. This will help me to achieve that. Being obese, I need to do this walking so I get used to exercise and improve my...
As I have already lost 6 Stone in the last 11 months, I need to lost another 6 Stone. This will help me to achieve that. Being obese, I need to do this walking so I get used to exercise and improve my fitness.

Now Kathi let's keep moving weekly 2019

  1.   General
  2.    Public
Getting out weekly and not just once but at least 3 times. At the moment I get out for races with not a lot of training runs. So need to do this to improve my PBs and my stamina (still can't run non w...
Getting out weekly and not just once but at least 3 times. At the moment I get out for races with not a lot of training runs. So need to do this to improve my PBs and my stamina (still can't run non walk for 5km ?)

My 2019 running goal

  1.   Running
  2.    Public
To run at least 500 miles in 2019

Poppy promise

  1.   Running
  2.    Public
Ok.... I hate running but I need to start!! I promised my hubby after he finished his rememberance day run that I would train and run it too in 2019. ? Still done nothing in the way of putting a pair...
Ok.... I hate running but I need to start!!
I promised my hubby after he finished his rememberance day run that I would train and run it too in 2019. ? Still done nothing in the way of putting a pair of trainers on!

So to keep my promise I am going to start my training. It can only be a good thing as it should help lose the weight I have piled on since having a baby, moving house and Christmas ?????

So I need to run 3 times a week. I know I need to build my distance up so I can run 5km by November and I need to do hill training as the run in November is up a ruddy big one!!?

So from a non runner ... to someone who can finish an uphill 5km race (and keep up the running after so I can stay fit and well for all my family) I want to make my husband and my kids proud❣️
Time to put my trainer in and bite the bullet!!
Here I go!!! ???

800 miles in a year

  1.   Running
  2.    Public
I done 2 half marathons last year and would like to run a lot more 1000 miles in 2019 is a challenge for me

goodbye weight

  1.   Weight Loss
  2.    Public
This is a great motivation and something I can work towards all year. By healthy eating and completing more exercise I will lose 6 stone which is 38.1kg I struggle to stay motivated as life gets in ...
This is a great motivation and something I can work towards all year.
By healthy eating and completing more exercise I will lose 6 stone which is 38.1kg
I struggle to stay motivated as life gets in the way. Hopefully this will help

#positivevibesonly

  1.   Weight Loss
  2.    Public
I’m in a mission to get fitter. I turn 40 in September. I am plagued by chronic health issues, but I refuse to let my health issues define me!! I want to get as fit as I can inspire of my health issue...
I’m in a mission to get fitter. I turn 40 in September. I am plagued by chronic health issues, but I refuse to let my health issues define me!! I want to get as fit as I can inspire of my health issues
I will eat better, sleep better, exercise more, walk, go to the gym, I will lose weight
I want to lose 40lbs by July and 75lbs by year end!
#positivevibesonly

Run more than 200km in2019

  1.   Running
  2.    Public
I plan to run more than 200km in 2019

3600 - my feet WILL do it

  1.   Walking
  2.    Public
Walking towards a monthly 300 mile target including a bit of running. I’ve already walked off a dress size in the last 2 months and am so much fitter. Determined to continue throughout 2019 to reac...
Walking towards a monthly 300 mile target including a bit of running. I’ve already walked off a dress size in the last 2 months and am so much fitter. Determined to continue throughout 2019 to reach target of 3600 miles. 51 but not over the hill yet ?

Fabulous at 50

  1.   Running
  2.    Public
2019 sees me turn the big 5-0. I am challenging myself to run 100km a month and complete a marathon (preferably abroad)

1000 Miles

  1.   Running
  2.    Public
Run 1000 Miles through 2019

30K Seven Day's

  1.   Running
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30 kilómetros en un maximo de 7 días con un tiempo inferior a 7'40 el kilómetro.

If I could run 500km

  1.   Running
  2.    Public
Challenging myself to run 500km this year

Vs 1000km challenge

  1.   Running
  2.    Public
Run 1000km in 2019

WalkAllYear

  1.   Running
  2.    Public
l be pushing myself to walk 800 miles for 2019

Take the pressure off

  1.   General
  2.    Public
To exercise more to help lower my very high blood pressure. I pledge to do at least 3 hours a week throughout the year.

Run Ruth run

  1.   Running
  2.    Public
I will aim to get back into running by going for a 1km run /walk every day ?‍♀️?

1000km for 2019

  1.   Running
  2.    Public
To run 1000km in 2019. In 2018 I ran just over 600km but was pregnant and stopped running at 37 weeks up until 6 weeks post partumn. This year I want to hit 1000km
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