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Personal Goals

More Morkie Walkies!

  1.   Walking
  2.    Public
I’m setting myself a challenge to walk 3,000km in 2019 with my little morkie, Betsy. I’ve tried to run before, but always push myself too hard too soon and give up quickly so I’m hoping that by set...
I’m setting myself a challenge to walk 3,000km in 2019 with my little morkie, Betsy.

I’ve tried to run before, but always push myself too hard too soon and give up quickly so I’m hoping that by setting a walking challenge I will get into good habits and keep going.

I’m going to run/walk 1000 miles in 2019

  1.   General
  2.    Public
My aim is to beat my 2018 total of 920 miles for the year. I’ve also signed up for the ministry of running medals to keep me motivated. On top of my usual 10K races I’m adding 2 half marathons ...
My aim is to beat my 2018 total of 920 miles for the year.

I’ve also signed up for the ministry of running medals to keep me motivated.

On top of my usual 10K races I’m adding 2 half marathons to my running. I’ve never run one, so that will be an additional challenge.

The final part of the challenge is to loose at least a stone in weight, during the year.

Kelly runs or walks 1000 miles in 2019

  1.   General
  2.    Public
My aim is to be my 2018 total of 920 miles. I’m also aimin to lose over a stone in weight and run my first half marathon

1000km Challenge

  1.   General
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I will complete 1000km in 2019 by either running, walking or cycling

Verlander Victory Vx100

  1.   Running
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Following a long lay off after brain surgery, I need to start running again, with no races entered and 6 young children, motivation is needed to keep getting me out there! I have set myself the mode...
Following a long lay off after brain surgery, I need to start running again, with no races entered and 6 young children, motivation is needed to keep getting me out there!
I have set myself the modest target of just 500miles for the year, I would also like to hit the average of the 10miles in each week if I can. I am an oxymoron in that despite running the London Marathon I am lazy! I struggled to be motivated to train properly and have never actually hit my 'modest' target of 500miles since I started running in 2010.
So, here I am. Trying to find my feet again (literally, piled on the pounds!!) going for my first ever year long challenge and hoping to stick with it all the way to completion

Boxing day 2018 to Christmas day 2019

  1.   Running
  2.    Public
To run every day from Boxing Day 2018 to Christmas Day 2019. I will have to run for a minimum of 10 minutes a day for 365 days.

Getting Back On The Bike

  1.   Cycling
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To get back on my bike and cycle 500 miles alongside running the Eat, Sleep, Run, Repeat series of medals.

Alan's 2019 Running Challenge - 100 miles per month!

  1.   Running
  2.    Public
I'm aiming to complete at least 100 miles per month in 2019 - at least 1200 miles for the whole year - quite an increase of my 2018 total!

Let's go 2019

  1.   General
  2.    Public
I will run 1,000km in 2019.

Gill's 1000k

  1.   General
  2.    Public
I am a new, 57 year old runner, after completing the C25K back in July 2018. I need to keep motivated, this will be perfect to keep me running!

Better, Faster, Stronger

  1.   Fitness
  2.    Public
To continue regular strength and conditioning training. Learn Brazilian Jiu-jitsu for fitness and self defence. Lift heavier - 100kg front and back squat by end of 2019 Improve clean technique 5 x ...
To continue regular strength and conditioning training. Learn Brazilian Jiu-jitsu for fitness and self defence.
Lift heavier - 100kg front and back squat by end of 2019
Improve clean technique
5 x Full body pull-ups in a row (from hanging position, no rest)
Attend BJJ class once a week

In October 2018 I tested at lifting the following:
75kg deadlift
60kg Front Squat
40kg Clean
I think I would struggle to do this now - maintain and improve for 2019!

12 Days of Parkrun and a Half Marathon in October

  1.   Running
  2.    Public
Time is my biggest issue. I just can’t commit to running everyday when sometimes I’m out of the house for 16hrs at a time with different start and finish times and locations. So, my challenge is to a...
Time is my biggest issue. I just can’t commit to running everyday when sometimes I’m out of the house for 16hrs at a time with different start and finish times and locations.
So, my challenge is to attend a Parkrun at least once a month for the whole year. However I also want to advance my distance and complete a half marathon this year, namely the great eastern run in October. Having not a lot of time to run this is going to be a massive challenge for me.

Beat my steps

  1.   Walking
  2.    Public
I am a 68 year year old with severe arthritis. I try to do 5000 steps a day but week ends are my downfall. My challenge would be to maintain 5000 minimum Mon- Fri and 3000 at the weekend. I also would...
I am a 68 year year old with severe arthritis. I try to do 5000 steps a day but week ends are my downfall. My challenge would be to maintain 5000 minimum Mon- Fri and 3000 at the weekend. I also would like to lose around 1 lb per week. I am really enjoying the challenges and since I got my fitbit am able to do Marathons around the world. Virtual ones of course.

365 Run

  1.   Running
  2.    Public
As part of Now that’s what I call a challenge 2019, I have challenged myself to run 365 days consequently from Christmas Day 2018 through to Christmas Eve 2019. Can also follow progress on Instagram @...
As part of Now that’s what I call a challenge 2019, I have challenged myself to run 365 days consequently from Christmas Day 2018 through to Christmas Eve 2019. Can also follow progress on Instagram @run365run

Walk the weight off

  1.   Weight Loss
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I aim to lose 56lbs in 2019 through walking and I might attempt a C25k once I’ve shifted some of the weight

Fabulous 50lb

  1.   General
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Join me in my journey for 2019 as I try and improve my mental and physical health by loosing 50lbs in weight during 2019. The general aim to to loose at least 50lbs (more would be amazing) by decreasi...
Join me in my journey for 2019 as I try and improve my mental and physical health by loosing 50lbs in weight during 2019. The general aim to to loose at least 50lbs (more would be amazing) by decreasing my dependence on sugar and processed foods. I start January 1st so wish me luck!

Alongside this I am aiming to run my first full 10k this year. This on its own is a huge challenge for me as I currently can’t even run upstairs!! I am really looking forward to getting involved with running as I am hopeful that it may ease some of my mental health issues and really give me some mini goals to a for along the way.

The biggest incentive for all of this however is a trip to my favourite place on Earth, Disneyworld. The perfect place to celebrate with my family and enjoy the new me!!

The Jeffertys 500 mile challenge

  1.   General
  2.    Public
We aim to complete 500 miles walking/cycling/swimming over 2019. We are a family of 3 - 2 adults (one with fibromyalgia which is a chronic pain condition) and a 6 year old. We have decided that all ou...
We aim to complete 500 miles walking/cycling/swimming over 2019. We are a family of 3 - 2 adults (one with fibromyalgia which is a chronic pain condition) and a 6 year old. We have decided that all our miles must be completed together as a family to count.

Karen's marathon miles challenge

  1.   Running
  2.    Public
To run 750 miles in 2019 including 2 marathons and an ultra.

12 for 12

  1.   Fitness
  2.    Public
I will compete in a challenge every month of 2019 and will finish 2019 with 12 medals.

1000 Miles in 2019

  1.   Walking
  2.    Public
To complete 1000 Miles in 2019 after falling just short in 2018.
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