Set your own target for 2020. Reserve your Hit My Target 2020 medal and if successful you will receive it engraved with your accomplishment. Create a target page and set up 2020 for your best year of ...
Set your own target for 2020. Reserve your Hit My Target 2020 medal and if successful you will receive it engraved with your accomplishment. Create a target page and set up 2020 for your best year of running and fitness. You can set a target based on number of miles, number of Parkruns, miles covered on a bike, number of visits to a gym, or looking to lose those few extra pounds. Your target, your choice.
Anyone can create a free My Target page, but reserving a medal will cost £15. Set your target and keep a track of your progress to keep you on course to complete and accountable.
To complete your challenge and earn your medal, if you have reserved one (£15) you will need to do the following.
1. Create your Target page - Set a target that will last 12 months, until the end of 2020. Medals will not be dispatched until December 2020. The name of your page will be engraved on your medal. So 25 characters or less and make it mean something to you.
2. Reserve your medal (optional)
3. You must update your Target page monthly. To complete the challenge you must have updated your page once a month for the period of your challenge.
Its nearly time for New Year’s resolutions, but what makes them nearly all fail? Well, we think it’s partly accountability. So MedalMad have set up a FREE challenge with an amazing medal to keep you f...
Its nearly time for New Year’s resolutions, but what makes them nearly all fail? Well, we think it’s partly accountability. So MedalMad have set up a FREE challenge with an amazing medal to keep you focused. More importantly you can decide what the challenge is, the rules are simple.
1.You must complete your challenge by the end of 2019.
2.You must post an update once a week on your own personal challenge page on the MedalMad website.
3.When you create your challenge, we will need to approve it, it needs to be something that will push you.
4.We may ask for evidence that your challenge is realistic and not something you will complete in a few months.
All medals will be sent out at the end of 2019.
Medal limited to first 300 entries. Entries must be submitted before the end of January 2018 to reserve a medal.
We are aware that in some Android phones are unable to add photos. We are working on a fix for this. If possible please use a desktop to create your page.
How?
** Please note this will not appear in your My Challenges section as these are for paid challenges. This challenge is part of social section of the MedalMad website.
Click Personal Challenges (either in menu above on desktop or by opening the mobile social menu pressing the three small line menu button), then click Create Challenge (top left or on mobile press Side Menu to reveal option) then follow steps to create your challenge.
Update your challenge by going back to Personal Challenges and opening your own challenge.
So create your own personal challenge and earn the Now That’s What I Call a Challenge 2019 medal. Like this page to be kept up to date.
Hi, I’ve got a lot of weight to loose and want to kick start it with a challenge. I’m doing this to be here and healthy for my kids future. I’ve never broken the 1.5 stone mark do here goes to losing...
Hi, I’ve got a lot of weight to loose and want to kick start it with a challenge. I’m doing this to be here and healthy for my kids future. I’ve never broken the 1.5 stone mark do here goes to losing 3 stone I the new year.
During 2020 i will try and walk or jog/run a minimum of 130km or 80 miles a month, totalling 1560km or 960 miles in the year! Eek!
I have varying health conditions, the main one being fibromyalgia,...
During 2020 i will try and walk or jog/run a minimum of 130km or 80 miles a month, totalling 1560km or 960 miles in the year! Eek!
I have varying health conditions, the main one being fibromyalgia, so this will certainly be a challenge for me! But i will do my best to achieve this and not make myself poorly doing it!
I also hope to start to do some jogging this year .... so we shall see!
A year to complete 50,000 burpees and chalk up 2,000km of walking.......
This equates to 136 burpees per day ? and 38km of walking per week.
Both are more than I currently expect I can achieve,...
A year to complete 50,000 burpees and chalk up 2,000km of walking.......
This equates to 136 burpees per day ? and 38km of walking per week.
Both are more than I currently expect I can achieve, but who doesn’t love a challenge ??♀️
As I finished up my classes this spring, I noticed that I had really let my exercising go to the wayside this past winter. While I cannot change that, I can take the summer to get back on track and ge...
As I finished up my classes this spring, I noticed that I had really let my exercising go to the wayside this past winter. While I cannot change that, I can take the summer to get back on track and get myself back to a fit, healthy physique!
I currently weigh 185 lbs, and my goal is to get myself back to 160 lbs by the time that it really starts to feel like fall here in October.
Haven't done excersicing for years. Feeling insecure to go to a gym, because of my weight and other body issues I have (results of two pregnancies). I'm a total geek and when I saw the medals of medal...
Haven't done excersicing for years. Feeling insecure to go to a gym, because of my weight and other body issues I have (results of two pregnancies). I'm a total geek and when I saw the medals of medalmad I knew this could get my motivated. Here begins my journey...
Hello là gang de challengers! Pour mon premier challenge perso, je m’en suis dit on y va cool/chill, mais pas trop quand même.... Donc, pour le choix le plus pratique: la marche. Pour le côté challeng...
Hello là gang de challengers! Pour mon premier challenge perso, je m’en suis dit on y va cool/chill, mais pas trop quand même.... Donc, pour le choix le plus pratique: la marche. Pour le côté challenge: avoir mal aux pattes.
So, go! c’est parti mon kiki! Une semaine de marche à s’en faire mal aux pattes, voyons voir combien de kilomètres (ou mètres? Ahahah) ça va faire dimanche prochain!
To continue regular strength and conditioning training. Learn Brazilian Jiu-jitsu for fitness and self defence.
Lift heavier - 100kg front and back squat by end of 2019
Improve clean technique
5 x ...
To continue regular strength and conditioning training. Learn Brazilian Jiu-jitsu for fitness and self defence.
Lift heavier - 100kg front and back squat by end of 2019
Improve clean technique
5 x Full body pull-ups in a row (from hanging position, no rest)
Attend BJJ class once a week
In October 2018 I tested at lifting the following:
75kg deadlift
60kg Front Squat
40kg Clean
I think I would struggle to do this now - maintain and improve for 2019!
My challenge is to walk or run 500 miles in 2019, starting off small and simple.
My challenge is my own personal goal as I didn’t know where to start, loosing weight and understanding fitness can be...
My challenge is to walk or run 500 miles in 2019, starting off small and simple.
My challenge is my own personal goal as I didn’t know where to start, loosing weight and understanding fitness can be a scary new thing!
Starting small can be such a big achievement to your self as a personal goal.
My goal is to complete 1000K in 2019, not from my daily steps but focused fitness walking and running. I'm a newbie to running so January was all about walking, I'm currently about to start walking/j...
My goal is to complete 1000K in 2019, not from my daily steps but focused fitness walking and running. I'm a newbie to running so January was all about walking, I'm currently about to start walking/jogging my mileage on February 1st, but by the end of the year I want to be comfortably and happily running it :) And it all has to be done outside, despite the weather!
The reason for me doing this is I lost my Mum last summer, which happened unexpectedly, and as a result afterwards my fitness levels took a huge nose dive. Basically any type of fitness became non-existent. So some time has passed and it's now a new year and time to set some new goals and to focus on wellness and fitness again.
i managed 482km last year so this years goal is to hit 600km, after losing 8 stone I want to maintain my weight loss. I will go to the gym twice a week and run at least twice a week.
