Its nearly time for New Year’s resolutions, but what makes them nearly all fail? Well, we think it’s partly accountability. So MedalMad have set up a FREE challenge with an amazing medal to keep you f...
Its nearly time for New Year’s resolutions, but what makes them nearly all fail? Well, we think it’s partly accountability. So MedalMad have set up a FREE challenge with an amazing medal to keep you focused. More importantly you can decide what the challenge is, the rules are simple.
1.You must complete your challenge by the end of 2019.
2.You must post an update once a week on your own personal challenge page on the MedalMad website.
3.When you create your challenge, we will need to approve it, it needs to be something that will push you.
4.We may ask for evidence that your challenge is realistic and not something you will complete in a few months.
All medals will be sent out at the end of 2019.
Medal limited to first 300 entries. Entries must be submitted before the end of January 2018 to reserve a medal.
We are aware that in some Android phones are unable to add photos. We are working on a fix for this. If possible please use a desktop to create your page.
How?
** Please note this will not appear in your My Challenges section as these are for paid challenges. This challenge is part of social section of the MedalMad website.
Click Personal Challenges (either in menu above on desktop or by opening the mobile social menu pressing the three small line menu button), then click Create Challenge (top left or on mobile press Side Menu to reveal option) then follow steps to create your challenge.
Update your challenge by going back to Personal Challenges and opening your own challenge.
So create your own personal challenge and earn the Now That’s What I Call a Challenge 2019 medal. Like this page to be kept up to date.
As I finished up my classes this spring, I noticed that I had really let my exercising go to the wayside this past winter. While I cannot change that, I can take the summer to get back on track and ge...
As I finished up my classes this spring, I noticed that I had really let my exercising go to the wayside this past winter. While I cannot change that, I can take the summer to get back on track and get myself back to a fit, healthy physique!
I currently weigh 185 lbs, and my goal is to get myself back to 160 lbs by the time that it really starts to feel like fall here in October.
Haven't done excersicing for years. Feeling insecure to go to a gym, because of my weight and other body issues I have (results of two pregnancies). I'm a total geek and when I saw the medals of medal...
Haven't done excersicing for years. Feeling insecure to go to a gym, because of my weight and other body issues I have (results of two pregnancies). I'm a total geek and when I saw the medals of medalmad I knew this could get my motivated. Here begins my journey...
Hello là gang de challengers! Pour mon premier challenge perso, je m’en suis dit on y va cool/chill, mais pas trop quand même.... Donc, pour le choix le plus pratique: la marche. Pour le côté challeng...
Hello là gang de challengers! Pour mon premier challenge perso, je m’en suis dit on y va cool/chill, mais pas trop quand même.... Donc, pour le choix le plus pratique: la marche. Pour le côté challenge: avoir mal aux pattes.
So, go! c’est parti mon kiki! Une semaine de marche à s’en faire mal aux pattes, voyons voir combien de kilomètres (ou mètres? Ahahah) ça va faire dimanche prochain!
To continue regular strength and conditioning training. Learn Brazilian Jiu-jitsu for fitness and self defence.
Lift heavier - 100kg front and back squat by end of 2019
Improve clean technique
5 x ...
To continue regular strength and conditioning training. Learn Brazilian Jiu-jitsu for fitness and self defence.
Lift heavier - 100kg front and back squat by end of 2019
Improve clean technique
5 x Full body pull-ups in a row (from hanging position, no rest)
Attend BJJ class once a week
In October 2018 I tested at lifting the following:
75kg deadlift
60kg Front Squat
40kg Clean
I think I would struggle to do this now - maintain and improve for 2019!
My challenge is to walk or run 500 miles in 2019, starting off small and simple.
My challenge is my own personal goal as I didn’t know where to start, loosing weight and understanding fitness can be...
My challenge is to walk or run 500 miles in 2019, starting off small and simple.
My challenge is my own personal goal as I didn’t know where to start, loosing weight and understanding fitness can be a scary new thing!
Starting small can be such a big achievement to your self as a personal goal.
My goal is to complete 1000K in 2019, not from my daily steps but focused fitness walking and running. I'm a newbie to running so January was all about walking, I'm currently about to start walking/j...
My goal is to complete 1000K in 2019, not from my daily steps but focused fitness walking and running. I'm a newbie to running so January was all about walking, I'm currently about to start walking/jogging my mileage on February 1st, but by the end of the year I want to be comfortably and happily running it :) And it all has to be done outside, despite the weather!
The reason for me doing this is I lost my Mum last summer, which happened unexpectedly, and as a result afterwards my fitness levels took a huge nose dive. Basically any type of fitness became non-existent. So some time has passed and it's now a new year and time to set some new goals and to focus on wellness and fitness again.
i managed 482km last year so this years goal is to hit 600km, after losing 8 stone I want to maintain my weight loss. I will go to the gym twice a week and run at least twice a week.
I joined my local running club in 2017 , signi g up for their couch to 5k prog to learn how to run. My goal for this year is to run my first full marathon . I want to run 1,000 miles in 2019, this wil...
I joined my local running club in 2017 , signi g up for their couch to 5k prog to learn how to run. My goal for this year is to run my first full marathon . I want to run 1,000 miles in 2019, this will be 350 miles more than what I ran in 2018.
My challenge for 2019 is to complete at least 100k a month and complete at least 3 1/2 Marathons! My partner and I have chosen this challenge as a way to raise money for two hospital wards that have s...
My challenge for 2019 is to complete at least 100k a month and complete at least 3 1/2 Marathons! My partner and I have chosen this challenge as a way to raise money for two hospital wards that have supported family members
