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Personal Goals

Run_3650

  1.   Running
  2.    Public
In 2019 I will be challenging myself to run, an average of, 10 miles a day everyday for one year. I plan to complete at least 3650 miles. I say at least because I will be completing some half/full mar...
In 2019 I will be challenging myself to run, an average of, 10 miles a day everyday for one year. I plan to complete at least 3650 miles. I say at least because I will be completing some half/full marathons as well.
I want to raise money and awareness for a fantastic charity, that relies solely on charitable contributions, doing great work to help people suffering with Rett syndrome.

Parkrun Power

  1.   Running
  2.    Public
I aim to complete 25 Parkruns this year to take my total to 50. That will mean that I will have to do one every 2 weeks. Sounds easy but but not easy to achieve when other things can get in the way!! ...
I aim to complete 25 Parkruns this year to take my total to 50. That will mean that I will have to do one every 2 weeks. Sounds easy but but not easy to achieve when other things can get in the way!! It's taken me 4 years to get to 25!

Well I will run 500 miles...

  1.   Running
  2.    Public
I will run/jog/walk 500 miles in 2019. I graduated from a beginners couch to 10k course in July 2018 and have since ran 5k, 10k and a couple of 10 mile runs with my club Sittingbourne Striders. I ha...
I will run/jog/walk 500 miles in 2019.
I graduated from a beginners couch to 10k course in July 2018 and have since ran 5k, 10k and a couple of 10 mile runs with my club Sittingbourne Striders. I have signed up to two half marathons in March, one for Macmillan cancer support in memory of my Mum. I ran nearly 500k last year and have switched to miles, so 500 miles this year will be a big challenge!

Ultra before 30

  1.   Walking
  2.    Public
Push myself in fitness and mentally to take on 100km ultra in one go before i turn 30! I plan to walk the full south coast challenge non stop whilst raising money for mind.

I can run 500 miles

  1.   Running
  2.    Public
I will run 500 miles in 2019. These miles will be made up of treadmill, running with friends, parkruns and medal races.

For the love of fitness

  1.   Fitness
  2.    Public
I am to find my love for fitness again by completing 3 sessions of exercise every week. The session needs to be at least 20mins in length and may be a combination of but not limited to walking, runnin...
I am to find my love for fitness again by completing 3 sessions of exercise every week. The session needs to be at least 20mins in length and may be a combination of but not limited to walking, running, gym, fitness classes, dancing and rowing.

Poppy promise

  1.   Running
  2.    Public
Ok.... I hate running but I need to start!! I promised my hubby after he finished his rememberance day run that I would train and run it too in 2019. ? Still done nothing in the way of putting a pair...
Ok.... I hate running but I need to start!!
I promised my hubby after he finished his rememberance day run that I would train and run it too in 2019. ? Still done nothing in the way of putting a pair of trainers on!

So to keep my promise I am going to start my training. It can only be a good thing as it should help lose the weight I have piled on since having a baby, moving house and Christmas ?????

So I need to run 3 times a week. I know I need to build my distance up so I can run 5km by November and I need to do hill training as the run in November is up a ruddy big one!!?

So from a non runner ... to someone who can finish an uphill 5km race (and keep up the running after so I can stay fit and well for all my family) I want to make my husband and my kids proud❣️
Time to put my trainer in and bite the bullet!!
Here I go!!! ???

Beat my steps

  1.   Walking
  2.    Public
I am a 68 year year old with severe arthritis. I try to do 5000 steps a day but week ends are my downfall. My challenge would be to maintain 5000 minimum Mon- Fri and 3000 at the weekend. I also would...
I am a 68 year year old with severe arthritis. I try to do 5000 steps a day but week ends are my downfall. My challenge would be to maintain 5000 minimum Mon- Fri and 3000 at the weekend. I also would like to lose around 1 lb per week. I am really enjoying the challenges and since I got my fitbit am able to do Marathons around the world. Virtual ones of course.

Run or rum

  1.   Running
  2.    Private
Run 50k each month

Take the pressure off

  1.   General
  2.    Public
To exercise more to help lower my very high blood pressure. I pledge to do at least 3 hours a week throughout the year.

I'm Gonna Be 500 Miles (Just like the Proclaimers!)

  1.   Running
  2.    Public
Walking, jogging or running 500 miles in 2019. I managed 350 last year, so here goes!

#positivevibesonly

  1.   Weight Loss
  2.    Public
I’m in a mission to get fitter. I turn 40 in September. I am plagued by chronic health issues, but I refuse to let my health issues define me!! I want to get as fit as I can inspire of my health issue...
I’m in a mission to get fitter. I turn 40 in September. I am plagued by chronic health issues, but I refuse to let my health issues define me!! I want to get as fit as I can inspire of my health issues
I will eat better, sleep better, exercise more, walk, go to the gym, I will lose weight
I want to lose 40lbs by July and 75lbs by year end!
#positivevibesonly

I can run 500 miles

  1.   Running
  2.    Public
I will run 500 miles in 2019.

I can run 500 miles

  1.   Running
  2.    Public
I aim to run a total of 500 miles by the end of 2019. I did couch to 5k in 2018 and want to keep on improving and pushing myself. I managed 370 miles last year so know I am able to push myself even fu...
I aim to run a total of 500 miles by the end of 2019. I did couch to 5k in 2018 and want to keep on improving and pushing myself. I managed 370 miles last year so know I am able to push myself even further this year

52 in 52

  1.   Weight Loss
  2.    Private
I have struggled with my weight all of my life. I have had 2 strokes and now have vascular dementia. I did managed to loose 2 stone a few years ago, then BOOM, anxiety and depression came along and ...
I have struggled with my weight all of my life. I have had 2 strokes and now have vascular dementia. I did managed to loose 2 stone a few years ago, then BOOM, anxiety and depression came along and I piled the weight back on. I have decided that 2019 will be the year for me to lose weight and get fit and healthy. So 52 lbs in 52 weeks.... Bring it on.

500k challenge

  1.   Running
  2.    Private
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Backtorunning

  1.   General
  2.    Public
After hip surgery 5 days ago, I am aiming to be back at my local parkrun as soon as I can. I will volunteer each week until I am able to walk on my leg again. Last year I completed my 50th parkrun...
After hip surgery 5 days ago, I am aiming to be back at my local parkrun as soon as I can.
I will volunteer each week until I am able to walk on my leg again.
Last year I completed my 50th parkrun. This was achieved over 14months from my very first parkrun. This year I aim to complete another 25, walking and running again once able.

It's a Roehl Challenge for 2019

  1.   Fitness
  2.    Public
100+ miles per month, one 10+ miler per month and ten 5+ milers per month in 2019

Fit for Life

  1.   Weight Loss
  2.    Public
During 2019 I am going to get to 10st 7lb with the help of healthy eating, 2 strength training sessions and 3 Zumba sessions per week. I will aim to walk a minimum of 8,000 steps a day building up to ...
During 2019 I am going to get to 10st 7lb with the help of healthy eating, 2 strength training sessions and 3 Zumba sessions per week. I will aim to walk a minimum of 8,000 steps a day building up to 10,000.
Current weight is 14st 9lb.

Vicki's 2019 Personal Challenge

  1.   General
  2.    Private
This year I completed 1,381 miles via cycling and running I am going to aim for 2,019 miles in 2019 via cycling, running and maybe the odd swim :-)
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