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Personal Goals

Run Jojo Run 2019

  1.   Running
  2.    Public
This year, 2018, I covered 711 miles in total, mixture of walking and running. Next year, I want to cover 800..yes that's right 800 miles over 12 months. It equates to just over 2.1 miles a day, 15.3 ...
This year, 2018, I covered 711 miles in total, mixture of walking and running. Next year, I want to cover 800..yes that's right 800 miles over 12 months. It equates to just over 2.1 miles a day, 15.3 a week and 66.6 a month. I will do this as a mixture of walking and running, but will aim for atleast 400 miles of running :)

Ugly Duckling to Beautiful Swan

  1.   Fitness
  2.    Public
So if you hadn't guessed by my username I'm a little obsessed with ducks....I know I'm a little weird but for 2019 I want to push myself in 2016 i fat shamed myself online 2017 i lost a bit of weight ...
So if you hadn't guessed by my username I'm a little obsessed with ducks....I know I'm a little weird but for 2019 I want to push myself in 2016 i fat shamed myself online 2017 i lost a bit of weight 2018 i gain the weight back and some i lost my confidence i stopped working out I've lost my social life my free days are spent at home in my pj's so 2017 as the title says i will transform myself in all aspects only this time using this as motivation i will keep it up and keep going.

So the challenge to accomplished 1000km in 2019 (currently i barely walk 2km without being in pain)
To lose 4 stone (i join Slimming world the 2nd Jan)
To go back to the gym on a regular basis..

A little silly one get a makeover as crazy as it seems i haven't had my hair cut in nearly 4 yrs. I've been trimming the ends myself.

Walk the weight off

  1.   Weight Loss
  2.    Public
I aim to lose 56lbs in 2019 through walking and I might attempt a C25k once I’ve shifted some of the weight

10k per week for 2019

  1.   Running
  2.    Public
To run 10k every week during 2019 to get more fit and active. To encourage my husband to get fitter as well by going to the gym together twice per wewk

Walk 1000 miles in 1 year...

  1.   Walking
  2.    Public
As I have already lost 6 Stone in the last 11 months, I need to lost another 6 Stone. This will help me to achieve that. Being obese, I need to do this walking so I get used to exercise and improve my...
As I have already lost 6 Stone in the last 11 months, I need to lost another 6 Stone. This will help me to achieve that. Being obese, I need to do this walking so I get used to exercise and improve my fitness.

Boxing day 2018 to Christmas day 2019

  1.   Running
  2.    Public
To run every day from Boxing Day 2018 to Christmas Day 2019. I will have to run for a minimum of 10 minutes a day for 365 days.

Rach's running 2019

  1.   General
  2.    Public
To run at least 3 times a week at least 4km each run in January and 5km from February onwards and lose 20kg by the end of the year.

Rach's running 2019

  1.   Running
  2.    Public
To run at least 3 times every week for at least 4km each run for January and 5km each run for February onwards

She Could and So She Did Fabulously 500k

  1.   Weight Loss
  2.    Public
Motivating me to re-kickstart my weightloss journey again, I have decided to set myself the challenge of running or walking a minimum of 5k every day, no excuses, to get myself out there and attain 50...
Motivating me to re-kickstart my weightloss journey again, I have decided to set myself the challenge of running or walking a minimum of 5k every day, no excuses, to get myself out there and attain 500k

I'm also going to try and make it more interesting for myself by wearing tee-shirts/tops in the brightest colours or with the funniest slogans I can get my paws on.

500k with a fabulous flair! Red-Face and Sweat-Soaked hair guaranteed.

Stes 500km Running Challenge

  1.   Running
  2.    Public
I have started this challenge as a new runner who runs on average 2-3km per run every other day to test my persistence and give me the motivation to continue. I'm hoping that throughout the year my ru...
I have started this challenge as a new runner who runs on average 2-3km per run every other day to test my persistence and give me the motivation to continue. I'm hoping that throughout the year my runs will get longer.

I want to test myself, and see what I really am made of.

I look forward to completing the challenge and earning this amazing medal.

I think a little about me is required here... I have stage 4 renal failure, I have already had a successful kidney transplant and this has worked for the last 4 years however is declining in function. Therefore I want to achieve as much as I can before I have to go back on dialysis. I have finally found something I really love doing!

It's funny because I would always see runners and think that looks like a lot of hard work and never think of doing it myself. Then one day I tried and I realised I was right! It is a lot of hard work... But it's a lot of fun!

Continue Running everyday

  1.   Running
  2.    Public
Continue running everyday through 2019 to get to 709 days without a break from running and continue into 2020. This is my second streak of running my first i made it to 815 stopped due to health reas...
Continue running everyday through 2019 to get to 709 days without a break from running and continue into 2020. This is my second streak of running my first i made it to 815 stopped due to health reasons.

Hanna for 260

  1.   Running
  2.    Public
My challenge is to run regularly throughout 2019 and to run at least 260 km. in 2018 I managed 148 km and a big part of why it wasn't more is because of how sporadically I hit the pavement. If I run 2...
My challenge is to run regularly throughout 2019 and to run at least 260 km. in 2018 I managed 148 km and a big part of why it wasn't more is because of how sporadically I hit the pavement. If I run 260 km by running regularly it averages out to 5 km a week.

Miss J to Mrs B

  1.   General
  2.    Public
It’s a new year and this year it means a new job, new outlook, a new surname and a new lifestyle. Healthy eating is key - no weight gain this year and hopefully a loss. 500km this year no excuse...
It’s a new year and this year it means a new job, new outlook, a new surname and a new lifestyle.

Healthy eating is key - no weight gain this year and hopefully a loss.
500km this year no excuses!

400km Mighty 2019

  1.   Running
  2.    Public
Run a total of 400km in the gym during 2019

Walking 500km in 2019

  1.   Walking
  2.    Public
Walking 1.5km everyday from January 1st to December 31st 2019 to reach target of 500km

Kat's pretty barmy PB challenge

  1.   Running
  2.    Public
I aim to gain personal best times for my favourite 4 distances; 5km (21:56), 10km (46:55), half marathon (1:43:58), full marathon (3:56:22)...but come out smiling even if not :)

Running year

  1.   Running
  2.    Public
Started running last year and want to aim to go for a 3k run at least once every two weeks. More if I can!

So that’s 78k in a year. So to motivate myself more I am going to aim for 80k

Run80

  1.   Running
  2.    Private
To run 80km each month

Morton's miles

  1.   Running
  2.    Public
My 2019 challenge is to run at least 5k a week for the year!

Mc's Double It Up Challenge

  1.   Running
  2.    Public
This year I completed around 250-300km according to Strava. I want to double that and complete 600km in 2019 and get a PR at the Edinburgh Half Marathon in May.
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