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  •   MedalMadUK reacted to this post about 2 months ago
    50 miles away from my revised target of 1200 so doing well and doing more football but also have gone down a clothing size both trousers & tops which is a nice surprise.
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  •   MedalMadUK reacted to this post about 4 months ago
    Still going well and actually think going to be near 1250 miles overall and I have 2 weeks holiday to take which no doubt will include more miles.
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  •   1000 Miles in 2019 commented on this post about 4 months ago
    Completed my 1000th mile today to complete what I had set out to achieve so now on to next target of 1200 miles for the year.
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  •   MedalMadUK commented on this post about 4 months ago
    Well as it looks like I will complete the 1000 miles by the end of October, I'm going to gofer 1200 for the year so would be an average of 100 per month.
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  •   MedalMadUK reacted to this post about 5 months ago
    August was a good month though ended with fracturing my wrist playing football. 130 miles for the month and up to 830 miles for the year so ahead of schedule.
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  •   MedalMadUK reacted to this post about 6 months ago
    So far this month has been a good month as started to add a bit of jogging in my workouts and not had any issues with either my ankle or back though my knee still doesn’t enjoy it but still progress. 50 miles done already this month.
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  •   MedalMadUK reacted to this post about 7 months ago
    This week marked 6 years since I had my protective boot off after Achilles repair (which have now found out has a plastic sheath around it to protect it since gap was too great to stitch proper). I marked it by have 2 football sessions this week which I’ve coped with though if going Shopping it gives me a bad back!
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  •   MedalMadUK commented on this post about 8 months ago
    Actually played a game of five a side football this week for the first time in 6 years since I had my achilles repaired. Hoping that by easing into this I might be able to not only improve fitness but get my body to allow me to do some proper running, a bit achy afterwards and following morning but no other ill effects which is a bonus
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  •   MedalMadUK reacted to this post about 8 months ago
    So after 5 months just under halfway to my target
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  •   MedalMadUK commented on this post about 9 months ago
    Been a good month so far and have a new Physio for my back too and is working more on my core that should help with back.
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  •   MedalMadUK commented on this post about 9 months ago
    Well my 10k hike turned into 14k whilst is my longest one and managed to get 3 miles done in my Walking Football this morning so up to 98 miles this month to put me ahead of schedule for 1000 miles this year.
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  •   MedalMadUK commented on this post about 10 months ago
    A good week last week with 2 x 4 mile hikes, a 10k hike planned for Friday down to seafront, weather should be good.
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  •   MedalMadUK reacted to this post about 10 months ago
    Back to back 5 mile days including a game of Walking Football the last 2 days and body feels good at present, hopefully a good sign back is progressing well.
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  •   MedalMadUK reacted to this post about 10 months ago
    So had a few days off from doing any exercise due to a calf strain but am back doing 5K walks and have walking football again today which will do another couple of miles towards my goal, I should get 100 miles this month as need only do 5 miles the next 2 days to achieve this.
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