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100+ miles per month, one 10+ miler per month and ten 5+ milers per month in 2019 More
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  •   It's a Roehl Challenge for 2019 reacted to this post about 6 days ago
    Not the week I wanted (6th-8th); work derailed planned miles. Good news? I got in three 5+ mile days!

    FEBRUARY DATA (continued)
    February 03: 6.25
    February 04: 4.11
    February 05: 5.85
    February 06: 2.01
    February 07: 2.05
    February 08: 2.00
    February 09: 5.67

    Total Miles (for year): 169.14 (of 1200)

    --- February Roll-Up ---
    # of 10+ milers: 0 (of 1)
    # of 5+ milers: 4 (of 10) (not including 10+ miler)
    # of miles in February: 37.76 (goal is 100+ per month)

    --- January Roll-Up ---
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 10 (of 10) (not including 10+ miler)
    # of miles in January: 131.38 (goal is 100+ per month)
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  •   It's a Roehl Challenge for 2019 reacted to this post about 1 week ago
    JANUARY DATA (final)
    January 27: 2.05
    January 28: 5.04
    January 29: 3.70
    January 30: 4.02
    January 31: 2.01

    FEBRUARY DATA
    February 01: 6.47
    February 02: 3.35

    Total Miles (for year): 141.21 (of 1200)

    --- February Roll-Up ---
    # of 10+ milers: 0 (of 1)
    # of 5+ milers: 1 (of 10) (not including 10+ miler)
    # of miles in February: 9.82 (goal is 100+ per month)

    --- January Roll-Up ---
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 10 (of 10) (not including 10+ miler)
    # of miles in January: 131.38 (goal is 100+ per month)
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  •   It's a Roehl Challenge for 2019 reacted to this post about 2 weeks ago
    JANUARY DATA (continued)
    January 21: 2.05
    January 22: 5.04
    January 23: 3.70
    January 24: 4.02
    January 25: 2.01
    January 26: 1.07 (sick)

    Total Miles (for year): 109.64 (of 1200)
    --- Monthly Roll-Up ---
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 9 (of 10) (not including 10+ miler)
    # of miles in January: 109.64 (goal is 100+ per month)
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  •   It's a Roehl Challenge for 2019 commented on this post about 3 weeks ago
    JANUARY DATA (continued)
    January 13: 3.13
    January 14: 5.36
    January 15: 3.30
    January 16: 4.51
    January 17: 1.79
    January 18: 1.47
    January 19: 6.34
    January 20: 5.36

    Total Miles (for year): 91.65 (of 1200)
    --- Monthly Roll-Up ---
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 8 (of 10) (not including 10+ miler)
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  •   It's a Roehl Challenge for 2019 reacted to this post about 1 month ago
    JANUARY DATA (continued)
    January 07: 4.46
    January 08: 5.58
    January 09: 4.14
    January 10: 2.01
    January 11: 5.49
    January 12: 2.50

    Total Miles (for year): 60.40 (of 1200)
    --- Monthly Roll-Up ---
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 5 (of 10) (not including 10+ miler)
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  •   It's a Roehl Challenge for 2019 commented on this post about 1 month ago
    JANUARY DATA (continued)
    January 2: 4.46
    January 3: 5.45
    January 4: 12.77
    January 5: 2.01
    January 6: 5.04

    Total Miles (for year): 36.21 (of 1200)
    # of 10+ milers: 1 (of 1)
    # of 5+ milers: 3 (of 10) (not including 10+ miler)
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  •   It's a Roehl Challenge for 2019 commented on this post about 1 month ago

    It's a Roehl Challenge for 2019

    100+ miles per month, one 10+ miler per month and ten 5+ milers per month in 2019
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