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  • 35 miles covered this week 😊. Today was Truro Half Marathon and I had a really good run & got an 11min 10 sec PB from last year. It’s a very hilly course & I coped well which is good news as I’m going to running the Cornish Marathon on 2 November. Next race is Cubert 5 at the end of the month & for the next few weeks im building miles for the marathon. 😁
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  •   MedalMadUK commented on this post about 1 week ago
    34 miles run this week including the Bude Pirate Multi Terrain Race today which I loved, along with a 13 minute PB from last year. Tough climbs, but great scenery.
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  •   MedalMadUK reacted to this post about 2 weeks ago
    Another 25 mile week this week, as we were away on a family camping trip & I managed to run most days, but short runs only. But I did manage to break into the 1000 miles area for this year so far, so still on target 😊 Best run of the week was when we came home and I managed to go to our local Parkrun at Heartlands and land a PB, 27.18 well chuffed with that πŸ‘
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  •   Claire1998 reacted to this post about 3 weeks ago
    Quieter week last week, 25 miles completed, still on target though, as I spend time preparing for our family camping trip. I also helped on the refreshments table at the weekend for the Madness of King George Ultra Event at Hayle in Cornwall, fantastic atmosphere. There was a 36 hour, 24 hour and 12 hour event. I may have a go at this next year. 😊
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  • ReadySetGo1 reposted billsbabies24 's photo
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  • MedalMad Ad
    We have added a new downloads section on the website. A few extra motivation tools to keep you going.
    New Downloads Section
    http://
    Only certain challenges have downloads such as the Shelf to 5K, I Run with Unicorns and all of the Christmas themed medals.
  •   MedalMadUK reacted to this post about 1 month ago
    31 steady miles last week, 967 in total for the year so far. A couple of solo runs in the rain, a club run, helped out at transition group training up for a 10k and a 10 mile social run yesterday on the Portreath Trail that starts at our local beach 😊
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  •   MedalMadUK commented on this post about 1 month ago
    30 miles ran in total this week and I took part in the The RAT running festival out on the Roseland in Cornwall on Saturday. I did the 20 mile distance all out on the South West Coast Path, pretty much all hills and steps. Never ran a coastpath event before, I was nervous, but I absolutely loved it. I will be returning next year and I am thinking of the 32 mile distance as my first ultra. Sore quads today, but love my medal and I am still buzzing.
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  •   MedalMadUK commented on this post about 1 month ago
    32 miles clocked up this week and I ran Indian Queens Half Marathon yesterday and got an 11 minute course PB from last year 😊. I’m going to take a few rest days this week as I’m gearing up to run The RAT 20 across the Roseland coast path on Saturday and that is going to be a tough challenge for me. Hope everyone has a great week 😊 x
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  •   MedalMadUK commented on this post about 1 month ago
    Another 35 miles in the bag this week. Mainly 5/6 mile runs including the first race of this years Cornwall Grand Prix Multi Terrain Series last night, Tywardreath Trotter - 7 miles off road & got a PB of 2m 29s from last year. Next weekend I’m running Indian Queens Half Marathon a race from the road series. Happy running everyone πŸ˜ŠπŸ‘
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  •   MedalMadUK commented on this post about 2 months ago
    35.4 miles this week. I helped a friend finish the couch 2 5k program this week and we ran her first park run together on Saturday, did my long coastpath run which I previously posted about, a few short runs and a social club breakfast run today. ‏ — feeling happy
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  •   FionaJ reacted to this post about 2 months ago
    Managed my longest coast path run yesterday 18.2 miles in preparation for The RAT in August. Ran from Perranuthnoe to Porthleven and back. The coastline in Cornwall is absolutely stunning! Suffering today, but really pleased to get my miles and be out there on such a beautiful day!
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  •   MedalMadUK reacted to this post about 2 months ago
    35 miles last week, another mix of coastpath and road. Enjoyed my miles particularly an unexpected 10 mile coastpath run on Friday with my husband and a run with a friend who has just completed her couch to 5k journey and managed to run just over 4 miles on a single run on Sunday. ‏ — feeling happy
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  •   StewieG reacted to this post about 2 months ago
      Reposted from billsbabies24
    33 miles last week 😊 and it was a mixture of road and coastpath. All crammed in Monday - Friday, as it was a birthday party weekend for my daughter who was 7 on Sunday. Back to it today with a short run this morning and a top up run tonight,...
    33 miles last week 😊 and it was a mixture of road and coastpath. All crammed in Monday - Friday, as it was a birthday party weekend for my daughter who was 7 on Sunday. Back to it today with a short run this morning and a top up run tonight, trying to avoid the heat 😊
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  •   StewieG reacted to this post about 2 months ago
    33 miles last week 😊 and it was a mixture of road and coastpath. All crammed in Monday - Friday, as it was a birthday party weekend for my daughter who was 7 on Sunday. Back to it today with a short run this morning and a top up run tonight, trying to avoid the heat 😊
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  •   MedalMike reacted to this post about 2 months ago
    Great week of running, 35 miles in total. That takes my total to 733 miles so far at the half way point this year. Challenge set for 1500, so only 17 miles behind as should be on 750 today. Boconnoc race on Tuesday, a lovely coastpath run on Thursday and a Trail Race today at Pentewan, plus some shorter runs.
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  • MedalMad Ad
    We have added a new downloads section on the website. A few extra motivation tools to keep you going.
    New Downloads Section
    http://
    Only certain challenges have downloads such as the Shelf to 5K, I Run with Unicorns and all of the Christmas themed medals.
  •   MedalMadUK reacted to this post about 2 months ago
    Bit short on miles this week. Only managed to get up to 26. Mainly due to spending the weekend in hospital with one of my daughters after an accident outside involving a heavy drain grate. She ended up having an op on her foot πŸ€¦β€β™€οΈ. Home now and doing well. At the end of this week it’s the half way point on the challenge, so then I can see how many miles I’m behind and make a plan to catch them up. Think it will only be about 20 - 25 😊. 5 mile race tomorrow night Multi Terrain to complete my series.
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  •   AndrewLG reacted to this post about 3 months ago
    Meet Your Max 2019 race tonight. Never done a race like that before! 😱 Got the t shirt 😊, loved it & hated it, slippy, slidey, dunky, wet fun. Pretty pleased with that, as those things are usually a no no for me! I enjoyed it tonight 😊
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  •   FionaJ commented on this post about 3 months ago
    A good weeks running for me this week, 31.6 miles & I conquered a 12.5 mile coast path run within that as training for RAT 20 in August. Need to work a bit more on distance, strength & speed leading up to the big day. I’m finding the coastpath a challenge, but i will get there!
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  •   MedalMadUK commented on this post about 3 months ago
    Coast to Coast Half Marathon yesterday with my husband for this week, plus club runs, helping out with couch 2 5k, Trail Kids and some catch up miles. 37.2 altogether this week. Really enjoyed my running this week. I love running with all different people 😊
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  •   MedalMike reacted to this post about 3 months ago
    Maintenance miles this week for me, no races. Highlight of the week was my daughter Kady getting her 25 mile award at Trail Kids on Sunday. Up to 609 miles so far this year and should be aiming to be on 750 at the end of June, so I may the first half of the year slightly behind, we will see πŸ€”. Running a Half Marathon race on Saturday with my husband from one coast to another. Will let you know how it goes. Happy running everyone 😊
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