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This is the year I want to finally get off the yo-yo dieting cycle I have been on for most of my life. I don't want any...
This is the year I want to finally get off the yo-yo dieting cycle I have been on for most of my life.
I don't want anymore fad diets just changing my relationship with food and learning to look after me and my body.
I want to lose at least 4 stone in 2019
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