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  •   MedalMadUK reacted to this post about 1 month ago
    Running has really taken off this week, I have been getting the kms in. I have run more this week than I have in the past 4 months!! I think I have firmly found my mojo again. I have found a way to get my butt out the door or on the treadmill, I don't give myself the chance to over think things, I just get my kit on and go. Which makes sense. 😂. I am really just enjoying running again.
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  •   MedalMadUK reacted to this post about 1 month ago
    So this year has began okay. I have managed yo get 5km done running which is pretty poor, but a good 20km of all activities. So im in good shape to achieve my goal this year. I will be joining more medals this year as I will use this as added motovation yo get my ass out the door, it's suprising how much of a mental game running is. Often I find myself saying to myself 'i can't be bothered' or 'I will go tomorrow'. Well not this year. I am planning on running every other day at first until I get back into the swing of things. However I wont punish myself if I dont manage to get out, I will merely try and make up the Kms at a later date.

    I think this year is going to be a good year for my running.

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  • New year, better Me 2020 has been created

    New year, better Me 2020

    Last year I set myself the target of running 500km, i didnt complete this target. Near the end quarter of the year I gave up. I had a few injuries throughout the year but I was still on target. Then my head just went and I lost all willingness to run at all, in October I then broke my foot which...
    Last year I set myself the target of running 500km, i didnt complete this target. Near the end quarter of the year I gave up. I had a few injuries throughout the year but I was still on target. Then my head just went and I lost all willingness to run at all, in October I then broke my foot which ended my year of running completely.

    This year I am not going to let myself give up. I am aiming for 1000km distance for all activities and hopefully 750km of those will be running. I will be better this year. New year and new decade. This will be my year to prove to myself that I can push past the mental block and the physical pain and achieve what I thought was unachievable.

    This is my 2020 challenge to myself.
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