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  •   MedalMadUK commented on this post about 9 months ago
    I haven't update for a while, my bad. But I have been busy working hard to achieve my goals
    90kg deadlift
    3 continuous strict pullups

    Took my little lovelies, 9yrs and 6 yrs, out for an awesome bike ride on bank holiday - they have signed up to some more MedalKids challenges and completed 5km in one ride - my youngest has just earnt herself the You've Got A Friend 5km challenge whilst my son is working towards the Gauntlet 60km!

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