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  •   Annalouise reacted to this post about 2 days ago
    Much better week with a 5K on Friday, Saturday and Sunday bringing my total for the week to 31.07 km. And I spotted a heron too!
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  •   MedalMadUK commented on this post about 1 week ago
    Lovely and bright day to end the week. I hadn't scheduled my normal weekend walk as the forecast had rain but I couldn't miss out on this weather! Today brought my total to 20.66 km for the week. I've temporarily eased back on my running due to a niggly knee but will build it back up again this month. I've got lots of distance to cover in November so I'm being cautious for that.
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  •   MedalMadUK reacted to this post about 2 weeks ago
    I really need more hours in each day as my weekly total was only 17.25 km this week. Somehow I need to juggle a little better in trying to achieve everything I want to do. Looking forward to a new month!
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  •   MedalMadUK reacted to this post about 3 weeks ago
    I've been busy with work so only managed 19.97 km this week (and I should have stayed on the treadmill that little bit longer tonight to get that 20 km lol, didn't realise I was so close!). Will make sure to tally up more often throughout the week : - D
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  •   MedalMadUK reacted to this post about 3 weeks ago
    I wasn't able to update yesterday with my week's results but have managed to add another 30.16 km this week. Still sticking with my plan and a mixture of walks outside and running on the treadmill. Keeping my fingers crossed for a weather improvement when I start moving my runs outside again as at the moment it's gotten a little chilly, a little too soon for my liking!
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  •   MedalMadUK commented on this post about 1 month ago
    I only managed 20.38 km this week but I just tallied up my total fitness distance for the year and it's already at 815.67 km. For some reason I didn't expect to be as far as that already so I'm super happy about that. Only 152.94 km to go....then it's on to the next challenge!
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  •   MedalMadUK commented on this post about 1 month ago
    12 Weeks till Christmas Challenge 2019
    •   General
    •   Friday, 06 September 2019

    This sounds fabulous! I'm already signed up to the 12K of Christmas but when I tried to download the sheet I wasn't having much luck. Any help would be appreciated : )

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  •   Smokey2018 reacted to this post about 1 month ago
    3 treadmill sessions this week and walks outside including 5K today make a total of 23.92 km for the week. Lower than the past couple of weeks but I also didn't really move for a couple of days and instead hibernated from the rain! My plan is to stick with the treadmill for September and then be back to running outdoors for October. Fingers crossed!
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  •   MedalMadUK reacted to this post about 1 month ago
    Had a full on rest day yesterday so with today's walk my week's total came to 30.05 km. Week 1 of my plan down, 15 to go : )
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  •   MedalMadUK reacted to this post about 1 month ago
    A much better week with a good 5K walk on Saturday and a total of 31.47 km completed for the week. I think that's one of my best totals so far so I'm really pleased with that. I also wrote out a plan for the next 16 weeks combining walking, jogging and running so fingers crossed it will keep any issues at bay and keep me moving.
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  •   Smokey2018 reacted to this post about 1 month ago
    There's been some really bad rain here this week so I haven't been able to get out as much as I would have liked. 10.97 km walked outside and 9.46 km on the treadmill for a total of 20.43 km which is still ok. I've also started increasing my time running on the treadmill which I'm really happy about. And a BIG thank you to MedalMad for the lovely discount code I received with my August medal, that was such a lovely surprise. Now to try to decide from my wishlist which challenges to go for :- )
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  •   Smokey2018 reacted to this post about 1 month ago
    Update and a cute cat pic : D
    Total km for the week is 28.91 which is a better distance completed in quite a while. I've been outside during the day and on the treadmill in the evening which has definitely helped with this. Also tallied up my steps for the week which have come to 82,966 so far. Still chasing that 100,000 week!
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  •   MedalMadUK commented on this post about 2 months ago
    Very happy with 22.18 km completed this week, a much better result than previous weeks this month. Some of this has been on the treadmill again because of the heat but looking forward to getting more distance in the coming days. Never thought I'd be so happy to hear the weather's cooling down!
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  •   MedalMadUK commented on this post about 2 months ago
    Tallied up my activity from July 2nd to the 20th which came to 47.97 km. This includes some short times on the treadmill which I don't always include in my totals as I'm trying to do most of my fitness activity outside, but sometimes the treadmill helps. I have a busy coming week so I'll see what I can achieve with that but I'm hoping to get back to increasing my distance in August.
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  •   MedalMadUK commented on this post about 3 months ago
    I didn't get the distance in I wanted this week due to not feeling great. So I could either be disappointed about it or move on. I choose moving on. Only 12.31 km completed but it's better than 0.
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  •   MedalMadUK reacted to this post about 3 months ago
    Slow week this week. Summer disappeared along with my mojo but I did manage 5k yesterday to make a total of 16.89km for the week. I think that's my worst total this year, but I'm still getting a good step count every day, just need to get back into a structured fitness walking and running plan. If the sun would come out and stay I'm sure it would help (wishful thinking lol, summer in Scotland!).
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  •   MedalMike reacted to this post about 3 months ago
    The sun finally came out this week but I didn't quite make it to my 100km target for the month. I've been super busy with work and trying to have a late spring clean of my house and studio (Marie Kondo would be fit to burst at the current state of everything lol) so my overall total came to 91.57km. I checked my overall daily steps though and they amounted to 229.08km so I couldn't be too disappointed. And there's always July! I'm also hoping to get back to running again soon so here's to the next 6 months.
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  •   MedalMadUK reacted to this post about 3 months ago
    Quick update this morning as for some reason the page wouldn't load for me yesterday (computer must have been having a night off!). Another 21.7km to add to my total. I'm hoping to hit 100km for the month so my week's plans are to get the remaining 25.18km done. Never thought though I'd be digging out the jacket again at this time of year instead of the shorts!
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  •   1000K Fitness in 2019 commented on this post about 3 months ago
    Only 19.97km done this week due to work but had one session on the treadmill (which I normally hate) but I used it to test being able to run again. Not feeling anything anymore so I'm excited to start getting back into it. Baby steps though but they're going in the right direction. Now if only the weather would improve....
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  •   1000K Fitness in 2019 commented on this post about 4 months ago
    Short walks done during the week due to my workload but managed a 5K on Saturday for a total of 17.64km. Also took a total of my fitness walking and running distance so far for the year. 1000K goal, nearly there then lol. Pleased I'm halfway through but I'm now going to see what total I can reach for the year.
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