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  •   ReadySetGo1 commented on this post about 1 week ago
    My pool is shaping up . I am thankful .I am looking forward to many minutes of strenuous activity in it with my dog . I'm mad about her . She loves it too.
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  •   Annalouise reacted to this post about 3 days ago
    ReadySetGo1 reposted emaf 's photo
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  •   Annalouise reacted to this post about 3 days ago
      Reposted from VickyB
    Been a bit rubbish posting lately!
    Did Brighton marathon in April which went pretty well, then had an easy couple of weeks...... back on it now and after a 9k race today I’m up to 444 for the year..... hoping to be at 600 by the end of June, so...
    Been a bit rubbish posting lately!
    Did Brighton marathon in April which went pretty well, then had an easy couple of weeks...... back on it now and after a 9k race today I’m up to 444 for the year..... hoping to be at 600 by the end of June, so not too far off track......
    Will try and be better at updating posts too! 😁
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  •   MedalMadUK reacted to this post about 4 days ago
      Reposted from Rafiki_Runner
    Snuck out of work on Tuesday for a cheeky 3.5 miles and then managed 8.1 on Wednesday morning despite being woken up at 5am. I didn't manage to get out at all on Friday as I was woken at 3am that day, so called into work sick to just have a chill...
    Snuck out of work on Tuesday for a cheeky 3.5 miles and then managed 8.1 on Wednesday morning despite being woken up at 5am. I didn't manage to get out at all on Friday as I was woken at 3am that day, so called into work sick to just have a chill out day. Took Kieran out for a 1 mile run on Saturday morning, just to ease him back in as he hasn't run for almost 3 weeks. He wanted to go further, until we got to about half a mile and he was struggling. I told him, I know what I'm doing son. you haven't run for a while, so first 1 or 2 runs you will find harder than they should be, but the fitness comes back even quicker than it dips. With this in mind, I'm aiming for a 2 tomorrow night then get him back on the 5ks.
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  •   MedalMadUK reacted to this post about 4 days ago
    Have a great weekend everyone.
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  • I have a few sites that may help your life a bit .
    Cateye.com
    Garmin.com
    Dropbox.com
    EBay.com
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  • On my stationary bike is an accurate tracker , my odometer tells me routes too . I had a cat eye device on my bike . Over time weather has destroyed a few things but some great stand byes . The park is marked , indoor equipment is usually accurate and you can start tracking a safe route . Get some photos and share for more runners in the event you can't go. I don't like the News sometimes . I get afraid. Just be safe , even downloading links please be careful. Lol, Amy 🐸🐍🐒🌼🏊
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  •   ReadySetGo1 commented on this post about 1 week ago
    I have a secret wish for a new Apple computer . Man I have had
    enough of a POS .
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  •   MedalMadUK reacted to this post about 4 days ago
    ReadySetGo1 reposted MedalMadUK 's photo
    Thought I would share.
      Reposted from MedalMadUK
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  • Looks like fun.
      Reposted from Rosalind21
    No run today but I walked 11 miles with my friend and my little one on my back
    πŸ™ˆ started the timer at the pub rather than my house that's why shows just under 11 miles
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  •   MedalMadUK reacted to this post about 1 week ago
    ‏ — feeling great
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  •   MedalMadUK reacted to this post about 1 week ago
    The weather was great today for a swim.
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  •   MedalMadUK reacted to this post about 4 days ago
    I completed 1 pool mile along with a bit of running ,cycling and walking my dog.
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  • ReadySetGo1 reposted fionahi11 's photo
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  • ReadySetGo1 reposted AngelaS 's photo
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  •   MedalMadUK reacted to this post about 3 weeks ago
    I am waiting on two medals . I love Medal Mad . I will share sometimes , the ones I can't do yet. ‏ — feeling happy
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  •   MedalMadUK reacted to this post about 3 weeks ago
    Soon I'm going to talley my miles of cycling , running , walking and rowing for this month. I will separately add minutes of strenuous activity . I have swam 30 laps . It's chilly but fun. My dog loved it.
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  •   MedalMadUK reacted to this post about 1 month ago
    There are many great events , some things just for the fun of it . Helps too ! Around 6 $ . How about it ? ‏ — feeling sweat
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  •   MedalMadUK reacted to this post about 1 month ago
    ReadySetGo1 reposted Little_leegue 's photo
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  •   MedalMadUK reacted to this post about 1 month ago
      Reposted from AngelaS
    Good week last week. 2 route PBs and a run in the sun!
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  •   MedalMadUK reacted to this post about 1 month ago
    ReadySetGo1 reposted fionahi11 's photo
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