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  •   Yojo42 commented on this post about 1 week ago
    Hi, I slipped a disc in my back around 8 years ago. Before that I was fit and healthy. Now I really am not. I'm not vastly over weight but for me I feel I am.
    I'm a 41 year old father of 2 year old twins and just feel like I'm falling apart, because I haven't done much excersise for so long, I have decided the time is now!
    With lock down I have more time at home so why not use it hey!?
    I've gone for the Back to Running medal as I love the Back to the future films.
    Let's see how I go.
    The wife has also signed up too so we like a competition so bring it on.
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