MedalMad Blog

MedalMad Blog

The MedalMad Blog

What's you Run-spiration?

First of many blogs to come... Today I'm channelling my inner Carrie Bradshaw (except less alcohol, no where near such fab shoes but still the big curly hair!) and writing my first blog as a Medal Mad Ambassador! *screams*I'm watching 100 Kilo Kids: Obesity SOS (Channel 4) and it's giving me some interesting food for thought... pun intended.Ex...
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Girl Power!

I'm a big fan of the Spice Girls. I have fond memories of dancing around in the living film with my sister and a couple of our friends. I think we may even have done a performance in assembly once! Anyway, the less said about that the better lol. I've decided running is a bit like the Spice Girls:Scary - that moment when everyone starts crossing th...
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"A goal without a plan is just a wish"

Recently, I've been having a wobble with regards to my running. When I'm out there doing it, I still love it, but I've been lacking the motivation to get out there in the first place. Throughout March, my longest run has been 5km which is very unlike me not to run further, and I've been taking plenty of walk breaks which is also unlike me on shorte...
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