He Ran 5K Virtual Race 2021

For those that loved this iconic programme. Use the power to keep you running, walking, swimming or cycling to reach your goals.

Evidence must be uploaded into your account by the deadline. Medals are sent out from the 14th June. Sign up and take part from anywhere in the world.

MedalMad is a virtual running and challenge site that has been created to help motivate you to be active. Our Virtual Run challenges can be done anywhere at any time with a motivational medal at the end!

Run, walk, gym, swim, use cardio equipment or cycle the distance  to complete your challenge and receive your awesome medal. The virtual challenge can be completed in one go or in parts if you prefer. Track your distance, using the MedalMad app or a tracker on your phone or tracker watch.