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	<title>MedalMad Challenges | Amanda Robson | Activity</title>
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				<title>Amanda Robson posted an update: 5k completed race for life today. </title>
				<link>https://medalmad.com/news-feed/p/83303/</link>
				<pubDate>Sat, 31 May 2025 12:15:38 +0000</pubDate>

									<content:encoded><![CDATA[<p>5k completed race for life today. </p>
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									<slash:comments>2</slash:comments>
				
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				<title>amanda-robson reached the challenger level Silver: </title>
				<link>https://medalmad.com/news-feed/p/82769/</link>
				<pubDate>Sat, 17 May 2025 20:56:03 +0000</pubDate>

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				<title>Amanda Robson posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/80519/#acomment-80619</link>
				<pubDate>Sun, 23 Mar 2025 13:55:14 +0000</pubDate>

									<content:encoded><![CDATA[<p>No idea. &#x1fae3;&#x1f937;</p>
				<strong>In reply to</strong> -
					<a href="https://medalmad.com/members/amanda-robson/" data-bb-hp-profile="84590" rel="nofollow">Amanda Robson</a> posted an update <p>My first medals came today. 25 km completed. </p>					]]></content:encoded>
				
				
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				<title>Amanda Robson posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/80594/#acomment-80603</link>
				<pubDate>Sun, 23 Mar 2025 08:02:36 +0000</pubDate>

									<content:encoded><![CDATA[<p>Take it slow and steady with your knees. Don&#8217;t rush. But most of all have fun completing challenges. X</p>
				<strong>In reply to</strong> -
					<a href="https://medalmad.com/members/wendz/" data-bb-hp-profile="85528" rel="nofollow">wendz</a> posted an update <p>Morning all, newbie here! Ordered my walking pad and have my first challenge awaiting! I can&#8217;t run due to painful knees but my challenge starts tomorrow! Here goes!!!!</p>					]]></content:encoded>
				
				
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				<title>Amanda Robson posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/80561/#acomment-80602</link>
				<pubDate>Sun, 23 Mar 2025 07:58:30 +0000</pubDate>

									<content:encoded><![CDATA[<p>Mine only took a few days to come. Depends on how you paid postage though aswell. If seperate postage or all in one. I had to complete 3 challenges before mine were sent out as I had ordered 3 in one order and paid one postage so had to wait for them to be sent out until I completed them all from one order. </p>
				<strong>In reply to</strong> -
					<a href="https://medalmad.com/members/ebony-hollands/" data-bb-hp-profile="85341" rel="nofollow">Ebony Hollands</a> posted an update <p>Hi can anyone advise how long it is before you get your medal. I am new to the platform and have completed a 5k and 10k and submitted my runs.</p>					]]></content:encoded>
				
				
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				<title>Amanda Robson posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/80519/#acomment-80601</link>
				<pubDate>Sun, 23 Mar 2025 07:56:18 +0000</pubDate>

									<content:encoded><![CDATA[<p>I&#8217;m a newbie ISH, first challenge and medals. Good luck in getting yours. X</p>
				<strong>In reply to</strong> -
					<a href="https://medalmad.com/members/amanda-robson/" data-bb-hp-profile="84590" rel="nofollow">Amanda Robson</a> posted an update <p>My first medals came today. 25 km completed. </p>					]]></content:encoded>
				
				
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				<title>Amanda Robson posted an update: My first medals came today. 25 km completed. </title>
				<link>https://medalmad.com/news-feed/p/80519/</link>
				<pubDate>Thu, 20 Mar 2025 13:20:49 +0000</pubDate>

									<content:encoded><![CDATA[<p>My first medals came today. 25 km completed. </p>
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