MedalMad Challenges | ashabean | Activity

ashabean posted a new activity comment

Thu, 03 Oct 2024 06:22:38 +0000

@Leigh-Leigh-87 The NHS app for C25k is totally free.

In reply to - ashabean posted an update

I’m so proud of myself…. I walked 100km in September. Half of it I had to walk inside due to the insane rain but I still did it.

Time to start running now! Here we come C25k

Mon, 30 Sep 2024 18:14:08 +0000

I’m so proud of myself…. I walked 100km in September. Half of it I had to walk inside due to the insane rain but I still did it.

Time to start running now! Here we come C25k

Mon, 23 Sep 2024 15:15:03 +0000

I’m on my third challenge since mid July. I’ve gone from not moving to walking and an end goal

of getting back to running. My aim is now to start C25K in October.

Is there a medal for C25K?

How have people motivated themselves? I really like motivational medals.

so far I’ve done

Bloom out of the darkness 25k, last 2 weeks of July

Changes bring…

Tue, 06 Aug 2024 07:53:40 +0000

A rainy 4km walk early this morning. Keeping on track to do 50miles in August for my Change Brings Transformation medal.

Thu, 01 Aug 2024 08:03:29 +0000

First walk of of August and of my 50 mile (80km) challenge. Let’s hope that Changes really do Bring Transformation.

3.75km down and what a beautiful morning.

Wed, 31 Jul 2024 13:12:03 +0000

First challenge completed. Walked 25k in the last half of July.

Now to pick one for August. Is 50 miles insane?

Mon, 15 Jul 2024 14:50:30 +0000

Linking with @Oakley