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	<title>MedalMad Challenges | Caz80 | Activity</title>
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				<title>Caz80 posted an update: My daughter and I are back in action after a lengthy [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/88434/</link>
				<pubDate>Mon, 16 Feb 2026 10:35:41 +0000</pubDate>

									<content:encoded><![CDATA[<p>My daughter and I are back in action after a lengthy break. Both doing the 50 miles in 3 months for our star signs each. Towards her DofE Bronze, here goes…&#8230; </p>
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				<title>Caz80 posted an update: Smashed the Walk Around London challenge whilst [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/85258/</link>
				<pubDate>Mon, 18 Aug 2025 17:15:28 +0000</pubDate>

									<content:encoded><![CDATA[<p>Smashed the Walk Around London challenge whilst actually walking around London this weekend! Feeling good x</p>
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				<title>Caz80 posted an update: This weekend I am aiming to start and complete my [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/85150/</link>
				<pubDate>Fri, 15 Aug 2025 22:11:03 +0000</pubDate>

									<content:encoded><![CDATA[<p>This weekend I am aiming to start and complete my next challenge Run Around London 13km &#8211; will be more of a walking pace but seen as I’ll be in the big smoke it seemed fitting! </p>
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				<title>Caz80 posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/84881/#acomment-85149</link>
				<pubDate>Fri, 15 Aug 2025 22:07:44 +0000</pubDate>

									<content:encoded><![CDATA[<p>Slovenia and Croatia </p>
				<strong>In reply to</strong> -
					<a href="https://medalmad.com/members/cazzyb80/" data-bb-hp-profile="63555" rel="nofollow">Caz80</a> posted an update <p>Back in the groove walking with my MH in a better place and holidays with family. Just the boost needed and challenge completed too, bonus. Motivation to keep going &#x1f49a;&#x1f4aa;&#x1f3fb;</p>					]]></content:encoded>
				
				
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				<title>Caz80 posted an update: Back in the groove walking with my MH in a better place [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/84881/</link>
				<pubDate>Sat, 02 Aug 2025 23:32:24 +0000</pubDate>

									<content:encoded><![CDATA[<p>Back in the groove walking with my MH in a better place and holidays with family. Just the boost needed and challenge completed too, bonus. Motivation to keep going &#x1f49a;&#x1f4aa;&#x1f3fb;</p>
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				<title>Caz80 posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/84793/#acomment-84851</link>
				<pubDate>Fri, 01 Aug 2025 11:38:47 +0000</pubDate>

									<content:encoded><![CDATA[<p>&#x1f3bd;</p>
				<strong>In reply to</strong> -
					<a href="https://medalmad.com/members/motivationme/" data-bb-hp-profile="1" rel="nofollow">MedalMad</a> posted an update <p>Competition Time!! We are loving our new awards. To celebrate we are offering 3 FREE awards to our MedalMad community. Please note this is linked to Strava so you will need to use [&hellip;]</p>					]]></content:encoded>
				
				
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				<title>Caz80 posted an update: A busy day out all day at the farm with my local [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/83502/</link>
				<pubDate>Sun, 08 Jun 2025 00:12:37 +0000</pubDate>

									<content:encoded><![CDATA[<p>A busy day out all day at the farm with my local rainbows guiding unit. Many steps today &#x1f437;&#x1f42e;&#x1f970;&#x1f308;</p>
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				<title>Caz80 posted an update: 22000 steps for a full day of sightseeing in [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/83337/</link>
				<pubDate>Sun, 01 Jun 2025 10:41:30 +0000</pubDate>

									<content:encoded><![CDATA[<p>22000 steps for a full day of sightseeing in London &#x1f482;&#x1f3fb;&#x200d;&#x2642;&#xfe0f;&#x1f1ec;&#x1f1e7;</p>
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				<title>Caz80 posted an update: Epic walking today completing my 5k no problem. Achey [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/83224/</link>
				<pubDate>Wed, 28 May 2025 22:27:27 +0000</pubDate>

									<content:encoded><![CDATA[<p>Epic walking today completing my 5k no problem. Achey legs &#x1f970;&#x1f4aa;&#x1f3fb;</p>
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				<title>Caz80 posted an update: Not as many steps this week but some nice time spent [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/83059/</link>
				<pubDate>Sun, 25 May 2025 00:14:51 +0000</pubDate>

									<content:encoded><![CDATA[<p>Not as many steps this week but some nice time spent outside nonetheless x</p>
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				<title>Caz80 posted an update: A few evening steps in as the sun went down x</title>
				<link>https://medalmad.com/news-feed/p/82301/</link>
				<pubDate>Sat, 03 May 2025 22:59:13 +0000</pubDate>

									<content:encoded><![CDATA[<p>A few evening steps in as the sun went down x</p>
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				<title>Caz80 posted an update: Tulip 5km started with a walk around the pick your own [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/82119/</link>
				<pubDate>Sun, 27 Apr 2025 22:01:16 +0000</pubDate>

									<content:encoded><![CDATA[<p>Tulip 5km started with a walk around the pick your own tulip fields this weekend of course! &#x1f337;&#x1f490;&#x1f970;</p>
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				<title>Caz80 posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/81446/#acomment-81534</link>
				<pubDate>Sun, 13 Apr 2025 00:26:11 +0000</pubDate>

									<content:encoded><![CDATA[<p>Are there just the above 4 activities to choose from? </p>
				<strong>In reply to</strong> -
					<a href="https://medalmad.com/members/motivationme/" data-bb-hp-profile="1" rel="nofollow">MedalMad</a> posted an update <p>New time feature. Want to complete some challenges by other activities? Well now you can choose time. Enter your minutes, choose activity and it will convert it to distance. </p>					]]></content:encoded>
				
				
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				<title>Caz80 posted an update: Lovely walk today before the rain &#x1f302;&#x1f327;&#xfe0f;</title>
				<link>https://medalmad.com/news-feed/p/80573/</link>
				<pubDate>Sat, 22 Mar 2025 18:43:57 +0000</pubDate>

									<content:encoded><![CDATA[<p>Lovely walk today before the rain &#x1f302;&#x1f327;&#xfe0f;</p>
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				<title>Caz80 posted an update: Still going when I can. A few more steps clocked up this week. </title>
				<link>https://medalmad.com/news-feed/p/80499/</link>
				<pubDate>Wed, 19 Mar 2025 22:57:11 +0000</pubDate>

									<content:encoded><![CDATA[<p>Still going when I can. A few more steps clocked up this week. </p>
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				<title>Caz80 posted an update: Little wander out today adding those steps in [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/79926/</link>
				<pubDate>Sun, 02 Mar 2025 00:20:26 +0000</pubDate>

									<content:encoded><![CDATA[<p>Little wander out today adding those steps in gradually. Slowly wins the race as these tortoise&#8217;s we saw would agree! </p>
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				<title>Caz80 posted an update: I haven’t posted in so long, it’s been a tough few [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/79147/</link>
				<pubDate>Mon, 03 Feb 2025 23:14:54 +0000</pubDate>

									<content:encoded><![CDATA[<p>I haven’t posted in so long, it’s been a tough few months. But feeling ready to begin some gentle walking again &#x1f91e;&#x1f3fb;</p>
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				<title>Caz80 posted an update: A good week for me steps wise. Every little [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/76478/</link>
				<pubDate>Sun, 10 Nov 2024 02:08:17 +0000</pubDate>

									<content:encoded><![CDATA[<p>A good week for me steps wise. Every little helps &#x1f4aa;&#x1f3fb;&#x1f45f;</p>
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				<title>Caz80 posted an update: Some winter sunshine for Oct half term meant I was able [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/76281/</link>
				<pubDate>Sat, 02 Nov 2024 23:56:07 +0000</pubDate>

									<content:encoded><![CDATA[<p>Some winter sunshine for Oct half term meant I was able to add more steps than usual to my count and get my next medal off to a good start this week. &#x1f4aa;&#x1f3fb;</p>
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				<title>Caz80 posted an update: Finally completed my 250 mile Phoenix challenge. A lot [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/76198/</link>
				<pubDate>Thu, 31 Oct 2024 16:16:54 +0000</pubDate>

									<content:encoded><![CDATA[<p>Finally completed my 250 mile Phoenix challenge. A lot of stops, starts and slow goings but eventually got there &#x1f463;&#x1f97e;&#x1f4aa;&#x1f3fb; #MH #PTSD</p>
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				<title>Caz80 posted an update: Really testing week resulting in a mere 4.5 miles [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/74677/</link>
				<pubDate>Sat, 21 Sep 2024 23:38:01 +0000</pubDate>

									<content:encoded><![CDATA[<p>Really testing week resulting in a mere 4.5 miles walked. Some days it’s hard to just move let alone walk. So I’ll take the days I’m just existing as part of the journey and own up to a lack of steps this week. No shame, no guilt. Sometimes that’s all I can manage #MH</p>
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				<title>Caz80 posted an update: A walk around the parents garden yesterday evening [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/40660/</link>
				<pubDate>Sat, 24 Aug 2024 09:36:32 +0000</pubDate>

									<content:encoded><![CDATA[<p>A walk around the parents garden yesterday evening admiring the skies x</p>
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				<title>Caz80 posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/40618/#acomment-40659</link>
				<pubDate>Sat, 24 Aug 2024 09:30:39 +0000</pubDate>

									<content:encoded><![CDATA[<p>Was this sent via email? Or to just a few? </p>
				<strong>In reply to</strong> -
					<a href="https://medalmad.com/members/motivationme/" data-bb-hp-profile="1" rel="nofollow">MedalMad</a> posted an update <p>We have just sent out a mini challenge. Here is the the proof that we practice what we post. New feature, just testing it out. Not the water, the mini challenge. </p><p>We are keen to add [&hellip;]</p>					]]></content:encoded>
				
				
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				<title>Caz80 posted an update: Only short garden walks this week as it’s all I can [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/40597/</link>
				<pubDate>Thu, 22 Aug 2024 22:48:39 +0000</pubDate>

									<content:encoded><![CDATA[<p>Only short garden walks this week as it’s all I can manage, but every step counts. Tomatoes ripening and the first few blackberries picked. #MH #Fresh-air #Everystepisastepforwards &#x1f463;&#x1f4aa;&#x1f3fb;&#x1f62e;&#x200d;&#x1f4a8;</p>
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				<title>Caz80 posted an update: Certainly getting the steps in on holiday &#x1f975;&#x1f45f;&#x1f4f8;</title>
				<link>https://medalmad.com/news-feed/p/39555/</link>
				<pubDate>Sun, 28 Jul 2024 13:18:20 +0000</pubDate>

									<content:encoded><![CDATA[<p>Certainly getting the steps in on holiday &#x1f975;&#x1f45f;&#x1f4f8;</p>
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				<title>Caz80 posted an update: A day volunteering on a Girl Guiding adventure day meant [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/5931/</link>
				<pubDate>Sun, 07 Jul 2024 22:50:36 +0000</pubDate>

									<content:encoded><![CDATA[<p>A day volunteering on a Girl Guiding adventure day meant my steps were hugely increased as was my motivation. The rain held off too &#x1f64c;&#x1f3fb;&#x2600;&#xfe0f;&#x1f333;&#x1f3af;&#x1f308;</p>
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				<title>Caz80 posted an update: Struggling to get steps in again due to MH but earlier [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/5865/</link>
				<pubDate>Sat, 06 Jul 2024 22:49:13 +0000</pubDate>

									<content:encoded><![CDATA[<p>Struggling to get steps in again due to MH but earlier this week I did decorate this stone and hide to bring positivity to others with my volunteer group which meant a short walk in local woods. It wasn’t many steps but it was more than I would have done otherwise. </p>
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				<title>Caz80 posted an update: Nice wander around the garden in the sunshine. Building [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/5237/</link>
				<pubDate>Sat, 29 Jun 2024 16:02:50 +0000</pubDate>

									<content:encoded><![CDATA[<p>Nice wander around the garden in the sunshine. Building back up to getting those longer walks back in #MH #Perseverance </p>
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				<title>Caz80 posted an update: It may only have been pottering around the garden for [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/4920/</link>
				<pubDate>Sat, 22 Jun 2024 23:45:49 +0000</pubDate>

									<content:encoded><![CDATA[<p>It may only have been pottering around the garden for fresh air in the sunshine, but today that was a huge achievement &#x1f979;&#x1f4aa;&#x1f3fb; slow and steady navigating choppy waters &#x1f49a;</p>
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				<title>Caz80 posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/4658/#acomment-4735</link>
				<pubDate>Thu, 20 Jun 2024 11:19:44 +0000</pubDate>

									<content:encoded><![CDATA[<p>Walking for my mental health and encouraging others to join me for their wellbeing too and to keep me company x</p>
				<strong>In reply to</strong> -
					<a href="https://medalmad.com/members/motivationme/" data-bb-hp-profile="1" rel="nofollow">MedalMad</a> posted an update <p>WIN A PAIR OF 1000 MILE SOCKS AND RACE MAGNETS</p><p></p><p>Share what you have been up to that has helped you reach your running and fitness goals this week (Walking, new activity, doing time on [&hellip;]</p>					]]></content:encoded>
				
				
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				<title>Caz80 posted an update: Lots of gardening in the sunshine, steps in whilst [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/3970/</link>
				<pubDate>Sat, 08 Jun 2024 23:24:07 +0000</pubDate>

									<content:encoded><![CDATA[<p>Lots of gardening in the sunshine, steps in whilst admiring the array of colours.</p>
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				<title>Caz80 posted an update: A busy few days last week with a break to London so LOTS [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/3398/</link>
				<pubDate>Sun, 02 Jun 2024 10:01:06 +0000</pubDate>

									<content:encoded><![CDATA[<p>A busy few days last week with a break to London so LOTS of steps completed. Very tired legs but all added towards my current challenge! </p>
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				<title>Caz80 posted an update: Need to get another medal holder, love the brightness [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/2383/</link>
				<pubDate>Sat, 18 May 2024 23:38:45 +0000</pubDate>

									<content:encoded><![CDATA[<p>Need to get another medal holder, love the brightness of these achievements and the motivation they bring. Not every day is easy to get  steps in but when I can every small step counts. #MH</p>
<p>#MovementforMH</p>
<p>#MHAwarenessMonthMay</p>
<p>#PTSD</p>
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				<title>Caz80 posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/1720/#acomment-1908</link>
				<pubDate>Thu, 16 May 2024 18:13:47 +0000</pubDate>

									<content:encoded><![CDATA[<p>I too have queried the Km aspect as the medals are in miles yet it converts to km which differs depending on input and is not what you are working towards ie a 50 mile medal etc. hoping it all adds up correctly I’m sure it will! </p>
				<strong>In reply to</strong> -
					<a href="https://medalmad.com/members/lys6991/" data-bb-hp-profile="71693" rel="nofollow">lys6991</a> <span class="activity-to">to</span> <a href="https://medalmad.com/members/motivationme/" data-bb-hp-profile="1" rel="nofollow">MedalMad</a> <p>Enjoying the new app so far, however my only criticism is that when you input your data, it automatically fills the other options (eg if you fill in the steps it auto fills your miles and [&hellip;]</p>					]]></content:encoded>
				
				
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				<title>Caz80 posted an update: First rose of the year - blooms out of the darkness in [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/1877/</link>
				<pubDate>Thu, 16 May 2024 16:23:55 +0000</pubDate>

									<content:encoded><![CDATA[<p>First rose of the year &#8211; blooms out of the darkness in vivid pink &#x1fa77;</p>
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