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	<title>MedalMad Challenges | debbieandy | Activity</title>
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				<title>debbieandy posted an update: As you can see here I ran further on the treadmill than [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/86878/</link>
				<pubDate>Sat, 22 Nov 2025 15:10:17 +0000</pubDate>

									<content:encoded><![CDATA[<p>As you can see here I ran further on the treadmill than my watch calculated so if I put the treadmill distance on my challenge and send this picture in, will that be ok please? </p>
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				<title>debbieandy posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/84568/#acomment-84575</link>
				<pubDate>Tue, 22 Jul 2025 11:23:59 +0000</pubDate>

									<content:encoded><![CDATA[<p>Is this 2 challenges for £20 each or £20 for the 2? &#x1f642;</p>
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					<a href="https://medalmad.com/members/motivationme/" data-bb-hp-profile="1" rel="nofollow">MedalMad</a> posted an update <p>Todays 2 for £20 on Tuesday is the Warrior series. Chose any 2 from the series for £20.</p>					]]></content:encoded>
				
				
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				<title>debbieandy posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/84504/#acomment-84534</link>
				<pubDate>Sat, 19 Jul 2025 18:14:09 +0000</pubDate>

									<content:encoded><![CDATA[<p>Well done Eve. This is brilliant &#x1f929; xxx</p>
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					<a href="https://medalmad.com/members/eve_111/" data-bb-hp-profile="87155" rel="nofollow">Eve_111</a> posted an update <p>I did it!! &#x1f64c;&#x1f3fb;&#x1f603;</p><p>Today I received my medal for walking 12 miles and I’m feeling so proud of myself! &#x1f947;&#x2728;</p><p></p><p>There’s something extra special about moving your body and clearing your mind while [&hellip;]</p>					]]></content:encoded>
				
				
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				<title>debbieandy posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/83426/#acomment-83427</link>
				<pubDate>Wed, 04 Jun 2025 14:42:42 +0000</pubDate>

									<content:encoded><![CDATA[<p>Not sure as I don’t swim but maybe Strava has a manual entry that you can put in how many lengths you swim? &#x1f914; xxx </p>
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					<a href="https://medalmad.com/members/eve_111/" data-bb-hp-profile="87155" rel="nofollow">Eve_111</a> posted an update <p>How would I log progress if I was to swim my miles? &#x1f3ca;&#x200d;&#x2640;&#xfe0f;</p>					]]></content:encoded>
				
				
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				<title>debbieandy posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/83160/#acomment-83166</link>
				<pubDate>Tue, 27 May 2025 11:06:24 +0000</pubDate>

									<content:encoded><![CDATA[<p>Yay &#x1f973; well done. You will love this medal xxx</p>
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					<a href="https://medalmad.com/members/eve_111/" data-bb-hp-profile="87155" rel="nofollow">Eve_111</a> posted an update <p>Todays walk to the post office got me to the halfway point! 4KM (2.5M) left to go!! &#x1f45f;&#x1f6b6;&#x200d;&#x2640;&#xfe0f;</p>					]]></content:encoded>
				
				
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				<title>debbieandy posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/82810/#acomment-82819</link>
				<pubDate>Sun, 18 May 2025 19:59:11 +0000</pubDate>

									<content:encoded><![CDATA[<p>You will love these challenges. Really motivating </p>
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					<a href="https://medalmad.com/members/mightymatt96/" data-bb-hp-profile="87219" rel="nofollow">MightyMatt96</a> posted an update <p>hello I&#8217;m Matthew I&#8217;m new to this, I&#8217;m trying to get out more and explore </p>					]]></content:encoded>
				
				
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				<title>debbieandy posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/82816/#acomment-82818</link>
				<pubDate>Sun, 18 May 2025 19:58:34 +0000</pubDate>

									<content:encoded><![CDATA[<p>Welcome the the world of MedalMad. You will love these challenges xxx </p>
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					<a href="https://medalmad.com/members/eve_111/" data-bb-hp-profile="87155" rel="nofollow">Eve_111</a> posted an update <p>I&#8217;ve bought my first challenge!!! Can&#8217;t wait to get started!! </p>					]]></content:encoded>
				
				
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				<title>debbieandy posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/81727/#acomment-81781</link>
				<pubDate>Sat, 19 Apr 2025 16:45:15 +0000</pubDate>

									<content:encoded><![CDATA[<p>I just brought another 2 challenges &#x1f92a;&#x1f92a;</p>
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					<a href="https://medalmad.com/members/motivationme/" data-bb-hp-profile="1" rel="nofollow">MedalMad</a> posted an update <p>Happy Easter everyone!!!</p><p></p><p>Easter Bank Holiday Weekend Offer &#8211; 25% off MedalMad challenges.*</p><p></p><p>Discount applied at checkout.</p><p></p><p>*Offer excludes Ultimate Challenges, Limited Edition Challenges [&hellip;]</p>					]]></content:encoded>
				
				
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				<title>debbieandy posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/81696/#acomment-81698</link>
				<pubDate>Thu, 17 Apr 2025 11:50:25 +0000</pubDate>

									<content:encoded><![CDATA[<p>I got mine from Amazon &#x1f642;</p>
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					<a href="https://medalmad.com/members/destinyeternity/" data-bb-hp-profile="83540" rel="nofollow">Destinyeternity</a> posted an update <p>I&#8217;m looking for some ideas, and recommendations, on how to display my medals as I&#8217;ve got a good few now and would love to display them to keep me motivated. </p><p>If you know of [&hellip;]</p>					]]></content:encoded>
				
				
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				<title>debbieandy posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/81131/#acomment-81140</link>
				<pubDate>Fri, 04 Apr 2025 20:05:57 +0000</pubDate>

									<content:encoded><![CDATA[<p>Well done. I’m just waiting for the &#x1f41d; bee strong. X</p>
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					<a href="https://medalmad.com/members/moody15/" data-bb-hp-profile="85808" rel="nofollow">moody15</a> posted an update <p>Yeah my first medal , EVER ! So pleased </p>					]]></content:encoded>
				
				
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				<title>debbieandy posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/80954/#acomment-80976</link>
				<pubDate>Mon, 31 Mar 2025 19:41:51 +0000</pubDate>

									<content:encoded><![CDATA[<p>This was my very first one. Good</p>
<p>kick and have fun x</p>
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					<a href="https://medalmad.com/members/jacq/" data-bb-hp-profile="85498" rel="nofollow">jacq</a> posted an update <p>Going big now (huge for me) and going to attempt the 100mile challenge. Excited to get started and will be heading to the woods tomorrow </p>					]]></content:encoded>
				
				
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				<title>debbieandy posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/80460/#acomment-80467</link>
				<pubDate>Tue, 18 Mar 2025 19:09:43 +0000</pubDate>

									<content:encoded><![CDATA[<p>Be careful, they are addictive lol &#x1f602; Have fun &#x1f642;</p>
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					<a href="https://medalmad.com/members/pamalu/" data-bb-hp-profile="85337" rel="nofollow">pamalu</a> posted an update <p>Hi, I’m new to this group. I’m 70 years old and just decided to walk. I’ve got a treadmill so I don’t have to go out (the world is weird lol). I’m looking forward to doing my first challenge. </p>					]]></content:encoded>
				
				
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				<title>debbieandy posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/79651/#acomment-79653</link>
				<pubDate>Thu, 20 Feb 2025 00:43:06 +0000</pubDate>

									<content:encoded><![CDATA[<p>I use my garmin or Strava. I just take a picture of my run or walk and use that as evidence &#x1f642;</p>
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					<a href="https://medalmad.com/members/jjj/" data-bb-hp-profile="84704" rel="nofollow">jjj</a> posted an update <p>What app do you use to post your miles or kms??</p>					]]></content:encoded>
				
				
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				<title>debbieandy posted an update: Just signed up for 2 more challenges - I’ve got the [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/79648/</link>
				<pubDate>Wed, 19 Feb 2025 20:27:37 +0000</pubDate>

									<content:encoded><![CDATA[<p>Just signed up for 2 more challenges &#8211; I’ve got the unicorn 10k (although I can’t find the medal &#x1f926;&#x200d;&#x2640;&#xfe0f;) so now ordered the other two. Am hoping to do the 13.1 mile in one hit but not sure I can with my lung diagnosis &#8211; I’ll be starting that one in 3 months. </p>
<p>good luck to everyone with your challenges &#8211; sometimes there are more challenges than&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-79648"><a href="https://medalmad.com/news-feed/p/79648/" rel="nofollow"> Read more</a></span></p>
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				<title>debbieandy posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/79341/#acomment-79556</link>
				<pubDate>Mon, 17 Feb 2025 13:07:33 +0000</pubDate>

									<content:encoded><![CDATA[<p>Well I did it Lotts. Got to 10l and was fine. Got to 11k and wanted to give up. Got to 12k and thought I would be quicker walking lol &#x1f602; Did it tho &#x1f496;</p>
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					<a href="https://medalmad.com/members/debbieandy/" data-bb-hp-profile="66395" rel="nofollow">debbieandy</a> posted an update <p>I appear to have reached the silver level &#8211; that means I’ve brought 10 challenges &#x1f92d;&#x1f92d;&#x1f92d; </p><p>love these challenges &#8211; I find them so motivational and I just love the medals. </p><p>Have just ordered [&hellip;]</p>					]]></content:encoded>
				
				
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				<title>debbieandy posted an update: I appear to have reached the silver level - that [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/79341/</link>
				<pubDate>Sun, 09 Feb 2025 11:31:55 +0000</pubDate>

									<content:encoded><![CDATA[<p>I appear to have reached the silver level &#8211; that means I’ve brought 10 challenges &#x1f92d;&#x1f92d;&#x1f92d; </p>
<p>love these challenges &#8211; I find them so motivational and I just love the medals. </p>
<p>Have just ordered the Valentine&#8217;s 14k which I am really hoping to complete in one hit &#x1f92a;&#x1f92a; and the Easter Bunny 6k I think it is. </p>
<p>good luck everyone with your challenges and many&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-79341"><a href="https://medalmad.com/news-feed/p/79341/" rel="nofollow"> Read more</a></span></p>
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				<title>debbieandy reached the challenger level Silver: </title>
				<link>https://medalmad.com/news-feed/p/79317/</link>
				<pubDate>Sat, 08 Feb 2025 18:26:28 +0000</pubDate>

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<div class="gamipress-rank-image"><a href="https://medalmad.com/member-level/level-2/" rel="nofollow"><img width="100" height="100" src="https://medalmad.com/wp-content/uploads/2024/04/Logo-Mark-only-Flat-Silver-1000-100x100.png" class="gamipress-rank-thumbnail wp-post-image" alt="" /></a></div>
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				<title>debbieandy posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/77387/#acomment-77393</link>
				<pubDate>Sat, 28 Dec 2024 15:40:18 +0000</pubDate>

									<content:encoded><![CDATA[<p>Done it. Really hope I’m lucky &#x1f91e;&#x1f91e;</p>
<p>good luck everyone x</p>
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					<a href="https://medalmad.com/members/motivationme/" data-bb-hp-profile="1" rel="nofollow">MedalMad</a> posted an update <p>New Year Motivation Competition!</p><p>Enter using the link below and earn more entries for each option completed</p><p><a target='_blank' href="https://gleam.io/yYTIc/new-year-motivation" rel="nofollow">https://gleam.io/yYTIc/new-year-motivation</a></p><p>Prizes include</p><p>1 x Garmin Watch</p><p>2 X [&hellip;]</p>					]]></content:encoded>
				
				
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				<title>debbieandy posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/77387/#acomment-77391</link>
				<pubDate>Sat, 28 Dec 2024 15:34:33 +0000</pubDate>

									<content:encoded><![CDATA[<p>I can’t seem to enter. U press the link and it takes me to more ways to enter but won’t allow me to actually enter this &#x1f97a;&#x1f97a;</p>
				<strong>In reply to</strong> -
					<a href="https://medalmad.com/members/motivationme/" data-bb-hp-profile="1" rel="nofollow">MedalMad</a> posted an update <p>New Year Motivation Competition!</p><p>Enter using the link below and earn more entries for each option completed</p><p><a target='_blank' href="https://gleam.io/yYTIc/new-year-motivation" rel="nofollow">https://gleam.io/yYTIc/new-year-motivation</a></p><p>Prizes include</p><p>1 x Garmin Watch</p><p>2 X [&hellip;]</p>					]]></content:encoded>
				
				
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				<title>debbieandy posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/77108/#acomment-77134</link>
				<pubDate>Fri, 13 Dec 2024 21:07:04 +0000</pubDate>

									<content:encoded><![CDATA[<p>Hubby has brought it for me as I couldn’t do it. </p>
<p>many thanks for your reply medal mad &#x1f601;</p>
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					<a href="https://medalmad.com/members/debbieandy/" data-bb-hp-profile="66395" rel="nofollow">debbieandy</a> posted an update <p>Does anyone know where I can get the ‘bee strong’ t-shirt please? I’ve already signed up for and paid for the challenge but didn’t get a t-shirt and now I’d like one &#x1f633;&#x1f633; </p>					]]></content:encoded>
				
				
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				<title>debbieandy posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/77108/#acomment-77127</link>
				<pubDate>Fri, 13 Dec 2024 15:41:28 +0000</pubDate>

									<content:encoded><![CDATA[<p>It won’t let me order and it won’t let me change my address. I can’t even find where to change my address &#x1f914;</p>
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					<a href="https://medalmad.com/members/debbieandy/" data-bb-hp-profile="66395" rel="nofollow">debbieandy</a> posted an update <p>Does anyone know where I can get the ‘bee strong’ t-shirt please? I’ve already signed up for and paid for the challenge but didn’t get a t-shirt and now I’d like one &#x1f633;&#x1f633; </p>					]]></content:encoded>
				
				
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				<title>debbieandy posted an update: Does anyone know where I can get the ‘bee strong’ [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/77108/</link>
				<pubDate>Thu, 12 Dec 2024 19:43:41 +0000</pubDate>

									<content:encoded><![CDATA[<p>Does anyone know where I can get the ‘bee strong’ t-shirt please? I’ve already signed up for and paid for the challenge but didn’t get a t-shirt and now I’d like one &#x1f633;&#x1f633; </p>
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				<title>debbieandy posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/76786/#acomment-76793</link>
				<pubDate>Mon, 25 Nov 2024 16:06:22 +0000</pubDate>

									<content:encoded><![CDATA[<p>Haha maybe that’s why it was so disgusting lol &#x1f602; </p>
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					<a href="https://medalmad.com/members/debbieandy/" data-bb-hp-profile="66395" rel="nofollow">debbieandy</a> posted an update <p>Ok &#8211; so tried persimmon for the healthy me challenge &#8211; nope, won’t be swapping my bananas anytime soon &#x1f61c;&#x1f61c;</p>					]]></content:encoded>
				
				
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				<title>debbieandy posted an update: Ok - so tried persimmon for the healthy me challenge - [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/76786/</link>
				<pubDate>Mon, 25 Nov 2024 10:39:12 +0000</pubDate>

									<content:encoded><![CDATA[<p>Ok &#8211; so tried persimmon for the healthy me challenge &#8211; nope, won’t be swapping my bananas anytime soon &#x1f61c;&#x1f61c;</p>
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				<title>debbieandy posted an update: Have got persimmons to try for the new healthy me [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/76766/</link>
				<pubDate>Sat, 23 Nov 2024 15:28:45 +0000</pubDate>

									<content:encoded><![CDATA[<p>Have got persimmons to try for the new healthy me challenge lol &#x1f602; wish me luck &#8211; don’t even know what you do with them &#x1f926;&#x200d;&#x2640;&#xfe0f;&#x1f602;&#x1f602;</p>
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				<title>debbieandy posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/76681/#acomment-76683</link>
				<pubDate>Tue, 19 Nov 2024 15:01:40 +0000</pubDate>

									<content:encoded><![CDATA[<p>Oh bless you. Hope you heal quickly and well done for still doing the challenge. Thats real dedication x</p>
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					<a href="https://medalmad.com/members/tinao8/" data-bb-hp-profile="56829" rel="nofollow">tinao8</a> posted an update <p>Hello everyone I just wanted to say I’ve had a accident and fractured my right foot after a bad fall in October while out with my family I’ve been in hospital I’ve had a operation I’m [&hellip;]</p>					]]></content:encoded>
				
				
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				<title>debbieandy posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/76456/#acomment-76463</link>
				<pubDate>Sat, 09 Nov 2024 17:31:29 +0000</pubDate>

									<content:encoded><![CDATA[<p>Oh no poor you. Beautiful pictures and glad you’re back on your feet x</p>
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					<a href="https://medalmad.com/members/laura-lovell/" data-bb-hp-profile="74970" rel="nofollow">Laura Lovell</a> posted an update <p>So the cold I could feel brewing in my last post, turned out to be Covid and I’ve been unbelievably poorly for the past 2 weeks &#x1f62d; but I’m back on my feet and added 3.5 miles to my [&hellip;]</p>					]]></content:encoded>
				
				
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				<title>debbieandy posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/76237/#acomment-76270</link>
				<pubDate>Sat, 02 Nov 2024 16:54:06 +0000</pubDate>

									<content:encoded><![CDATA[<p>Haha I’m doing that as well lol &#x1f602; good luck with the next one x</p>
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					<a href="https://medalmad.com/members/jodie-sealey/" data-bb-hp-profile="76185" rel="nofollow">Jodie Sealey</a> posted an update <p>My first challenged complete. Using the medals I like opposed ti distance. My daughter, who’s 2, loves frozen so thought this was quite fitting for her!</p>					]]></content:encoded>
				
				
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				<title>debbieandy posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/76257/#acomment-76269</link>
				<pubDate>Sat, 02 Nov 2024 16:52:42 +0000</pubDate>

									<content:encoded><![CDATA[<p>I did this one but did 250 miles. I’m the same and am trying to run longer distances slower. I too shoot off too fast lol &#x1f602; Good luck with your challenge and your 10 miler. </p>
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					<a href="https://medalmad.com/members/jessica-faienza/" data-bb-hp-profile="75959" rel="nofollow">jessica-faienza</a> posted an update <p>Training for a 10 miler in December and decided on my next challenge! The 300 Mile Phoenix Challenge! Kicked it off with a 15K run! I’m really trying to work on actually running [&hellip;]</p>					]]></content:encoded>
				
				
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				<title>debbieandy posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/76261/#acomment-76267</link>
				<pubDate>Sat, 02 Nov 2024 16:50:47 +0000</pubDate>

									<content:encoded><![CDATA[<p>Well done and yes they do and they are quite quick as well x</p>
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					<a href="https://medalmad.com/members/kbrereton122/" data-bb-hp-profile="68617" rel="nofollow">kbrereton122</a> posted an update <p>Finish my first medal and cant wait for it to arrive &#x1f970; assume they get posted out once completed? </p>					]]></content:encoded>
				
				
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				<title>debbieandy posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/76024/#acomment-76031</link>
				<pubDate>Thu, 24 Oct 2024 19:23:01 +0000</pubDate>

									<content:encoded><![CDATA[<p><a class="bp-suggestions-mention" rel="nofollow">﻿<span><a class='bp-suggestions-mention' href='https://medalmad.com/members/laura-lovell/' rel="nofollow">@laura-lovell</a></span>﻿</a> my hubby has as well &#x1f97a; He’s had it for over a week now &#8211; luckily I haven’t caught it as I’m a real baby when I’m ill, even at 57 lol &#x1f602; xx </p>
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					<a href="https://medalmad.com/members/laura-lovell/" data-bb-hp-profile="74970" rel="nofollow">Laura Lovell</a> posted an update <p>Lovely 4k autumn walk to add to today’s efforts. Feeling a little ropey today and sure I’m coming down with a cold &#x1f912; but still got some miles in &#x1f342; </p>					]]></content:encoded>
				
				
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				<title>debbieandy posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/76024/#acomment-76029</link>
				<pubDate>Thu, 24 Oct 2024 18:36:16 +0000</pubDate>

									<content:encoded><![CDATA[<p>Well done &#x1f44f; There is a lot of colds going round so hope you feel better soon x</p>
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					<a href="https://medalmad.com/members/laura-lovell/" data-bb-hp-profile="74970" rel="nofollow">Laura Lovell</a> posted an update <p>Lovely 4k autumn walk to add to today’s efforts. Feeling a little ropey today and sure I’m coming down with a cold &#x1f912; but still got some miles in &#x1f342; </p>					]]></content:encoded>
				
				
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				<title>debbieandy posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/75930/#acomment-75942</link>
				<pubDate>Tue, 22 Oct 2024 20:03:34 +0000</pubDate>

									<content:encoded><![CDATA[<p>Brilliant &#x1f929; well done &#x1f44f; </p>
<p>I tend to pick longer distances but that’s just a personal choice. I prefer distances to speed &#8211; don’t want to kill myself running lol &#x1f602; </p>
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					<a href="https://medalmad.com/members/shelagh/" data-bb-hp-profile="76112" rel="nofollow">shelagh</a> posted an update <p>Newbie here, and ive just completed my first challenge. I chose this one to see how I got on. What do people tend to do, pick their next one at the same distance but try and [&hellip;]</p>					]]></content:encoded>
				
				
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				<title>debbieandy posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/75939/#acomment-75940</link>
				<pubDate>Tue, 22 Oct 2024 19:52:11 +0000</pubDate>

									<content:encoded><![CDATA[<p>Brilliant &#x1f929; well done &#x1f44f; I think that’s half the fun to try and beat your allotted time &#8211; that’s what I do lol &#x1f602; x</p>
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					<a href="https://medalmad.com/members/laura-lovell/" data-bb-hp-profile="74970" rel="nofollow">Laura Lovell</a> posted an update <p>Over half way on my second challenge. I’m about 2 weeks in! I plan to finish this way before the time given. </p>					]]></content:encoded>
				
				
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				<title>debbieandy posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/75513/#acomment-75517</link>
				<pubDate>Fri, 11 Oct 2024 10:37:54 +0000</pubDate>

									<content:encoded><![CDATA[<p>Ok thank you. I’ll have a look &#x1f440; </p>
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					<a href="https://medalmad.com/members/debbieandy/" data-bb-hp-profile="66395" rel="nofollow">debbieandy</a> posted an update in the group <a href="https://medalmad.com/challengegroups/navigate-the-nile/" data-bb-hp-group="37" rel="nofollow">Navigate the Nile 2</a> <p>Just done 2.46 mile run. Does it automatically add to this challenge or do I have to do something please? &#x1f601;</p>					]]></content:encoded>
				
				
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				<title>debbieandy posted an update in the group Navigate the Nile 2: Just done 2.46 mile run. Does it automatically add to [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/75513/</link>
				<pubDate>Fri, 11 Oct 2024 09:27:42 +0000</pubDate>

									<content:encoded><![CDATA[<p>Just done 2.46 mile run. Does it automatically add to this challenge or do I have to do something please? &#x1f601;</p>
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				<title>debbieandy posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/75492/#acomment-75505</link>
				<pubDate>Fri, 11 Oct 2024 06:52:58 +0000</pubDate>

									<content:encoded><![CDATA[<p>Yay &#x1f64c; have fun BexieBoo. I’ll look out for your updates &#x1faf6;&#x1f3fb;</p>
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					<a href="https://medalmad.com/members/debbieandy/" data-bb-hp-profile="66395" rel="nofollow">debbieandy</a> posted an update <p>Have just signed up for the humming bird challenge &#8211; can’t remember what it’s proper name is lol &#x1f602; I got it with the discount for it being mental health day so really happy about [&hellip;]</p>					]]></content:encoded>
				
				
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				<title>debbieandy posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/75478/#acomment-75494</link>
				<pubDate>Thu, 10 Oct 2024 19:00:32 +0000</pubDate>

									<content:encoded><![CDATA[<p>Just signed up to the humming bird challenge using this discount. Thank you &#x1f64f; I need some motivation and find your challenges the best thing to get me up and out. Helps my mental health incredibly so thanks again &#x1f970;</p>
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					<a href="https://medalmad.com/members/motivationme/" data-bb-hp-profile="1" rel="nofollow">MedalMad</a> posted an update <p>Take Care of Your Mind ( and body with 40% off our Meaningful Medal Challenges &#8211; use code HEALTH40 &#8211; Link at bottom of post)</p><p>It is World Mental Health Day today. This day observed [&hellip;]</p>					]]></content:encoded>
				
				
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				<title>debbieandy posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/75481/#acomment-75493</link>
				<pubDate>Thu, 10 Oct 2024 18:58:55 +0000</pubDate>

									<content:encoded><![CDATA[<p>Beautiful &#x1f60d; well done &#x1f44f; x</p>
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					<a href="https://medalmad.com/members/ceesaw/" data-bb-hp-profile="62603" rel="nofollow">ceesaw</a> posted an update <p>Did so much walking at Longleat Centre Parcs! Absolutely beautiful place with Redwood trees and Roe deer &#x1f601;</p>					]]></content:encoded>
				
				
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				<title>debbieandy posted an update: Have just signed up for the humming bird challenge - can’t [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/75492/</link>
				<pubDate>Thu, 10 Oct 2024 18:55:40 +0000</pubDate>

									<content:encoded><![CDATA[<p>Have just signed up for the humming bird challenge &#8211; can’t remember what it’s proper name is lol &#x1f602; I got it with the discount for it being mental health day so really happy about that. 100 miles of just running starting Saturday with the parkrun.</p>
<p>Have fun with your challenges peeps &#8211; we are all amazing &#x1f970;&#x1f970;&#x1f970;</p>
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				<title>debbieandy posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/75451/#acomment-75455</link>
				<pubDate>Thu, 10 Oct 2024 09:13:48 +0000</pubDate>

									<content:encoded><![CDATA[<p>Hi Cindy. If your watch is connected to the iPhone rings or health &#8211; I’ve included photos of the apps &#8211; you can take a screen shot of your miles/kms and save them to photos and then upload for evidence when you submit your distances. Hope that helps &#x1f642;&#x1f642;</p>
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					<a href="https://medalmad.com/members/cindy/" data-bb-hp-profile="75981" rel="nofollow">cindy</a> posted an update <p>I am a beginner and just got my first challenge. But I don’t have Strava….how does it work with just an I-phone/I-watch? Thank you in advance for any help &#x263a;&#xfe0f;</p>					]]></content:encoded>
				
				
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				<title>debbieandy posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/75438/#acomment-75441</link>
				<pubDate>Wed, 09 Oct 2024 21:19:19 +0000</pubDate>

									<content:encoded><![CDATA[<p>Brilliant &#x1f929; well done &#x1f44f; x</p>
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					<a href="https://medalmad.com/members/laura-lovell/" data-bb-hp-profile="74970" rel="nofollow">Laura Lovell</a> posted an update <p>My first medal has arrived! I’m super impressed with the quality of these! Fast delivery after completion as well. Onto the next one! &#x1f947; </p>					]]></content:encoded>
				
				
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				<title>debbieandy posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/75283/#acomment-75371</link>
				<pubDate>Mon, 07 Oct 2024 21:21:18 +0000</pubDate>

									<content:encoded><![CDATA[<p>Thank you netta-noo &#x1f44d; looks like my app is sorted &#x1f601;</p>
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					<a href="https://medalmad.com/members/debbieandy/" data-bb-hp-profile="66395" rel="nofollow">debbieandy</a> posted an update <p>Does anyone know how to connect medalmad to Strava please? &#x1f64f; </p>					]]></content:encoded>
				
				
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				<title>debbieandy posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/75365/#acomment-75370</link>
				<pubDate>Mon, 07 Oct 2024 21:18:21 +0000</pubDate>

									<content:encoded><![CDATA[<p>Hi. If you go onto your challenges it should have a submit square that you touch and you can put in the km or miles you’ve done. If you scroll down it will ask you to upload evidence &#8211; a photo &#8211; and then it will log them for you. You can connect to Strava but I’m not sure how to do that lol &#x1f602; Hope that helps &#x1f601;</p>
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					<a href="https://medalmad.com/members/danni78/" data-bb-hp-profile="74884" rel="nofollow">danni78</a> posted an update <p>Hi everyone. I just purchased the d day anniversary challenge. Can anyone tell me how I start &amp; log my walking please. Thanks.</p>					]]></content:encoded>
				
				
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				<title>debbieandy posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/75184/#acomment-75346</link>
				<pubDate>Mon, 07 Oct 2024 17:34:39 +0000</pubDate>

									<content:encoded><![CDATA[<p>Thank you but I must admit I only ate two mouthfuls lol &#x1f602; </p>
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					<a href="https://medalmad.com/members/debbieandy/" data-bb-hp-profile="66395" rel="nofollow">debbieandy</a> posted an update <p>Yuk &#x1f922;&#x1f922; the things I do for a challenge &#x1f922;&#x1f922;&#x1f922;</p>					]]></content:encoded>
				
				
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				<title>debbieandy posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/75240/#acomment-75343</link>
				<pubDate>Mon, 07 Oct 2024 17:33:06 +0000</pubDate>

									<content:encoded><![CDATA[<p>Thank you loretomedal x</p>
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					<a href="https://medalmad.com/members/debbieandy/" data-bb-hp-profile="66395" rel="nofollow">debbieandy</a> posted an update <p>My ‘out of the ashes’ medal has arrived and I love it &#8211; 250 miles just running &#x1f601;&#x1f601; Just got to move and change my address and then I can order my next challenge [&hellip;]</p>					]]></content:encoded>
				
				
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				<title>debbieandy posted an update: NETTA-NOO   thank you for your comment. Unfortunately [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/75303/</link>
				<pubDate>Mon, 07 Oct 2024 08:52:13 +0000</pubDate>

									<content:encoded><![CDATA[<p>NETTA-NOO  </p>
<p> thank you for your comment. Unfortunately every time I try to respond to you, my app cuts out and I can’t use it. Thought I’d do it this way so hope you get this message x</p>
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				<title>debbieandy posted an update: Does anyone know how to connect medalmad to Strava please? &#x1f64f; </title>
				<link>https://medalmad.com/news-feed/p/75283/</link>
				<pubDate>Sun, 06 Oct 2024 19:13:34 +0000</pubDate>

									<content:encoded><![CDATA[<p>Does anyone know how to connect medalmad to Strava please? &#x1f64f; </p>
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				<title>debbieandy posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/75273/#acomment-75280</link>
				<pubDate>Sun, 06 Oct 2024 19:08:27 +0000</pubDate>

									<content:encoded><![CDATA[<p>That’s great that you’re doing that for him. My husband is type 1 diabetic as well. Hope your son is doing ok. </p>
<p>haha I see &#8211; I looked at the LEJOG as well but I’m not sure what my next one will be. Maybe the 500 mile Bee Strong? Not sure yet x</p>
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					<a href="https://medalmad.com/members/laura-lovell/" data-bb-hp-profile="74970" rel="nofollow">Laura Lovell</a> posted an update <p>I did it! My first medal mad challenge complete in 2 weeks. I want to challenge myself a little more for my best one, any suggestions? Can’t wait for my medal to arrive &#x1f44f; </p>					]]></content:encoded>
				
				
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				<title>debbieandy posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/75273/#acomment-75277</link>
				<pubDate>Sun, 06 Oct 2024 18:42:13 +0000</pubDate>

									<content:encoded><![CDATA[<p>Aww bless him. Are you both just running or a combination of things?y first few were a combination but I try to run them now. </p>
<p>do you mean the ones you pay £3.50 a month for? X</p>
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					<a href="https://medalmad.com/members/laura-lovell/" data-bb-hp-profile="74970" rel="nofollow">Laura Lovell</a> posted an update <p>I did it! My first medal mad challenge complete in 2 weeks. I want to challenge myself a little more for my best one, any suggestions? Can’t wait for my medal to arrive &#x1f44f; </p>					]]></content:encoded>
				
				
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