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	<title>MedalMad Challenges | draconus | Activity</title>
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				<title>draconus posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/87901/#acomment-88016</link>
				<pubDate>Sun, 25 Jan 2026 00:34:26 +0000</pubDate>

									<content:encoded><![CDATA[<p>Has it cleared up?</p></p>
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					<a href="https://medalmad.com/members/themeg/" data-bb-hp-profile="92237" rel="nofollow">TheMeg</a> posted an update <p>I don’t know if anyone will be able to help me, but it’s worth a shot &#8211; on Tuesday I woke up with a pain in my right shoulder and Everytime I breathed in a sharp pain would go across [&hellip;]</p>					]]></content:encoded>
				
				
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				<title>draconus posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/87952/#acomment-88015</link>
				<pubDate>Sun, 25 Jan 2026 00:33:19 +0000</pubDate>

									<content:encoded><![CDATA[<p>Awesome work </p>
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					<a href="https://medalmad.com/members/lynchyy/" data-bb-hp-profile="92392" rel="nofollow">Lynchyy</a> posted an update <p>First challenge completed! &#x1f64c;&#x1f3fb;</p><p>100 Mile Wood &#8211; Winnie the Pooh &#x1f36f; </p><p>Looking forward to my medal arriving! &#x1f947; </p>					]]></content:encoded>
				
				
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				<title>draconus posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/87747/#acomment-87820</link>
				<pubDate>Tue, 13 Jan 2026 00:52:33 +0000</pubDate>

									<content:encoded><![CDATA[<p>Usually takes 2 or 3 days to verify your completion. But this time of years it can take a bit longer playing catch-up from xmas</p>
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					<a href="https://medalmad.com/members/ab81/" data-bb-hp-profile="92054" rel="nofollow">ab81</a> posted an update <p>How long does it usually take them to verify your picture of the completed distance. I purchased two medals- one for 10km &amp; one for 16km and did them in one session. I submitted the 10km [&hellip;]</p>					]]></content:encoded>
				
				
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				<title>draconus posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/87718/#acomment-87719</link>
				<pubDate>Fri, 09 Jan 2026 14:46:54 +0000</pubDate>

									<content:encoded><![CDATA[<p>Just add the details manually. I do it once a week, taking the numbers off my watch app that doesn&#8217;t link automatically and just adding the distance to the challenge </p>
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					<a href="https://medalmad.com/members/staceysassy/" data-bb-hp-profile="86341" rel="nofollow">staceysassy</a> posted an update <p>Unfortunately I&#8217;ve tried every way to connect Garmin to this app and failed. It states to go through Strava that does not even record my walks or activities at all. so untill [&hellip;]</p>					]]></content:encoded>
				
				
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				<title>draconus posted an update: Is there going to be a Chinese new year medal challenge [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/87672/</link>
				<pubDate>Wed, 07 Jan 2026 13:44:16 +0000</pubDate>

									<content:encoded><![CDATA[<p>Is there going to be a Chinese new year medal challenge / medal this year!</p>
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				<title>draconus posted an update: Smashed it in cyprus</title>
				<link>https://medalmad.com/news-feed/p/87020/</link>
				<pubDate>Wed, 03 Dec 2025 15:57:56 +0000</pubDate>

									<content:encoded><![CDATA[<p>Smashed it in cyprus</p>
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				<title>draconus posted an update: Great to be out of the UK snow and rain, time in Cyprus [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/86912/</link>
				<pubDate>Mon, 24 Nov 2025 23:09:24 +0000</pubDate>

									<content:encoded><![CDATA[<p>Great to be out of the UK snow and rain, time in Cyprus is just what was ordered </p>
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				<title>draconus posted an update in the group Broken Empire 2: The Final Days of the Incas.: Woo hoo 100%</title>
				<link>https://medalmad.com/news-feed/p/86911/</link>
				<pubDate>Mon, 24 Nov 2025 23:06:53 +0000</pubDate>

									<content:encoded><![CDATA[<p>Woo hoo 100%</p>
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				<title>draconus posted an update: </title>
				<link>https://medalmad.com/news-feed/p/86747/</link>
				<pubDate>Mon, 10 Nov 2025 11:17:19 +0000</pubDate>

									<content:encoded><![CDATA[</p>
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				<title>draconus posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/86252/#acomment-86354</link>
				<pubDate>Mon, 13 Oct 2025 12:31:13 +0000</pubDate>

									<content:encoded><![CDATA[<p>On average they usually arrive in about a week of finishing your challenge, unless the challenge isn&#8217;t live yet, usually the latest challenges. In those cases you need to double check when it says that the medals will start to ship, as it could be a couple of months after a new challenge goes up</p>
				<strong>In reply to</strong> -
					<a href="https://medalmad.com/members/jules77/" data-bb-hp-profile="90095" rel="nofollow">Jules77</a> posted an update <p>Hi, i finished my challenge last week and was wondering how long after do u get ur medal. I have not had a email yet to say it is o  its way. Thamks</p>					]]></content:encoded>
				
				
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				<title>draconus posted an update: Woo hoo smashed my challenge, thanks to doing at least 5k [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/86315/</link>
				<pubDate>Sun, 12 Oct 2025 09:00:55 +0000</pubDate>

									<content:encoded><![CDATA[<p>Woo hoo smashed my challenge, thanks to doing at least 5k a day in October on behalf of the campaign against living miserably, a great charity aimed at highlighting and help prevent suicide. If anyone would like to donate, you can do so through Facebook it&#8217;s <a target='_blank' href="https://facebook.com/donate/1486041742428700/?fundraiser_source=external_url" rel="nofollow">https://facebook.com/donate/1486041742428700/?fundraiser_source=external_url</a></p>
</p>
<p>&#8230;.hope&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-86315"><a href="https://medalmad.com/news-feed/p/86315/" rel="nofollow"> Read more</a></span></p>
<div class="activity-link-preview-container"><div class="activity-link-preview-info"><p class="activity-link-preview-link-name">facebook.com</p><p class="activity-link-preview-title"><a href="https://facebook.com/donate/1486041742428700/?fundraiser_source=external_url" target="_blank" rel="nofollow">Facebook</a></p><div class="activity-link-preview-excerpt"><p>Facebook</p></div></div></div>]]></content:encoded>
				
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				<title>draconus posted an update: Hi all, not sure if I can post this here or not, if [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/85575/</link>
				<pubDate>Thu, 04 Sep 2025 09:13:23 +0000</pubDate>

									<content:encoded><![CDATA[<p>Hi all, not sure if I can post this here or not, if not pleas let me know or remove it.</p>
</p>
<p>I&#8217;ve joined the 5k a day in October appeal for C.A.L.M, a fantastic charity to help prevent suicide.  I&#8217;m not sure which link I&#8217;m posting here, but if anyone would like to join the appeal and help focus your daily medal walking, then pjeaee follow the link&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-85575"><a href="https://medalmad.com/news-feed/p/85575/" rel="nofollow"> Read more</a></span></p>
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				<title>draconus posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/84663/#acomment-84671</link>
				<pubDate>Sun, 27 Jul 2025 09:19:01 +0000</pubDate>

									<content:encoded><![CDATA[<p>Lol&#8230;.this is the 2nd medal I&#8217;ve completed with mike badges, and never noticed the hoje on either 🙂</p>
				<strong>In reply to</strong> -
					<a href="https://medalmad.com/members/draconus/" data-bb-hp-profile="64264" rel="nofollow">draconus</a> posted an update <p>Really pleased when this arrived today.  Motivation has been MIA lately and I thought I wouldn&#8217;t get to the end</p>					]]></content:encoded>
				
				
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				<title>draconus posted an update: Really pleased when this arrived today.  Motivation has [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/84663/</link>
				<pubDate>Sat, 26 Jul 2025 20:40:01 +0000</pubDate>

									<content:encoded><![CDATA[<p>Really pleased when this arrived today.  Motivation has been MIA lately and I thought I wouldn&#8217;t get to the end</p>
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				<title>draconus posted an update: 97.1% AHH so close to completing the Inca trail</title>
				<link>https://medalmad.com/news-feed/p/84394/</link>
				<pubDate>Sun, 13 Jul 2025 23:01:56 +0000</pubDate>

									<content:encoded><![CDATA[<p>97.1% AHH so close to completing the Inca trail</p>
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				<title>draconus posted an update: Getting there</title>
				<link>https://medalmad.com/news-feed/p/83355/</link>
				<pubDate>Sun, 01 Jun 2025 19:05:02 +0000</pubDate>

									<content:encoded><![CDATA[<p>Getting there</p>
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				<title>draconus posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/83014/#acomment-83020</link>
				<pubDate>Fri, 23 May 2025 17:20:45 +0000</pubDate>

									<content:encoded><![CDATA[<p>Good luck</p>
				<strong>In reply to</strong> -
					<a href="https://medalmad.com/members/jacq/" data-bb-hp-profile="85498" rel="nofollow">jacq</a> posted an update <p>My hubs is training for London to Brighton in a couple of weeks so I joined him in a 25k cycle today..lovely views, beautiful weather, the best company&#8230;sweating like a pig &#x1f602;&#x1f602;</p>					]]></content:encoded>
				
				
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				<title>draconus posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/81647/#acomment-81871</link>
				<pubDate>Tue, 22 Apr 2025 07:54:50 +0000</pubDate>

									<content:encoded><![CDATA[<p>The board is a piece of the back board off an old wardrobe (just so I didn&#8217;t have to fill the wall with plasterboard fixings) the the medals are mounted on 3d printed medal holders downloaded if thingiverse website.  If you don&#8217;t have access to a 3d printer, wooden versions are available on amazon etc, but I think there a bit steep price wise on there</p>
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					<a href="https://medalmad.com/members/draconus/" data-bb-hp-profile="64264" rel="nofollow">draconus</a> <span class="activity-to">to</span> <a href="https://medalmad.com/members/maza/" data-bb-hp-profile="85212" rel="nofollow">maza</a> <p>Pleasent surprise on my return from mine and <a class='bp-suggestions-mention' data-bb-hp-profile='85212' href='{{mention_user_id_85212}}' rel="nofollow">@maza</a> few days away for our 20th anniversary. Such a gorgeous medal </p>					]]></content:encoded>
				
				
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				<title>draconus: Pleasent surprise on my return from mine and @maza few [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/81647/</link>
				<pubDate>Tue, 15 Apr 2025 21:51:11 +0000</pubDate>

									<content:encoded><![CDATA[<p>Pleasent surprise on my return from mine and <a class='bp-suggestions-mention' data-bb-hp-profile='85212' href='https://medalmad.com/members/maza/' rel="nofollow">@maza</a> few days away for our 20th anniversary. Such a gorgeous medal </p>
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				<title>draconus posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/81621/#acomment-81646</link>
				<pubDate>Tue, 15 Apr 2025 21:45:06 +0000</pubDate>

									<content:encoded><![CDATA[<p>You&#8217;ve smashed it this few days away you should be very proud</p>
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					<a href="https://medalmad.com/members/maza/" data-bb-hp-profile="85212" rel="nofollow">maza</a> posted an update <p>Finished my second challenge today. So proud of myself as walking is hard for me</p>					]]></content:encoded>
				
				
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				<title>draconus posted an update: Woo hooooo</title>
				<link>https://medalmad.com/news-feed/p/81405/</link>
				<pubDate>Thu, 10 Apr 2025 08:47:13 +0000</pubDate>

									<content:encoded><![CDATA[<p>Woo hooooo</p></p>
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				<title>draconus: @medalmad my wife, @maza is doing her first challenge, [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/80703/</link>
				<pubDate>Tue, 25 Mar 2025 11:51:21 +0000</pubDate>

									<content:encoded><![CDATA[<p><a class='bp-suggestions-mention' href='https://medalmad.com/members/motivationme/' rel="nofollow">@medalmad</a> my wife, <a class='bp-suggestions-mention' href='https://medalmad.com/members/maza/' rel="nofollow">@maza</a> is doing her first challenge, under the sea, but can&#8217;t order the pin badges as there out of stock.  Can she still order them after she&#8217;s finished the challenge and if so is there any notification she can set for when there available?  Thanks Paul t</p>
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				<title>draconus posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/80555/#acomment-80639</link>
				<pubDate>Sun, 23 Mar 2025 22:12:05 +0000</pubDate>

									<content:encoded><![CDATA[<p>This is one of my fave medals completed,</p>
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					<a href="https://medalmad.com/members/jessica-faienza/" data-bb-hp-profile="75959" rel="nofollow">jessica-faienza</a> posted an update <p>Took me a little over 100 days but I have done it! Ran 300 miles and I feel like a phoenix &#x1f426;&#x200d;&#x1f525; </p>					]]></content:encoded>
				
				
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				<title>draconus posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/80561/#acomment-80638</link>
				<pubDate>Sun, 23 Mar 2025 22:11:02 +0000</pubDate>

									<content:encoded><![CDATA[<p>Once you&#8217;ve got 100% its usually with you within the week as long as the challenge is live.  Some new challenges begin before the medals are live, so you have to wait for them,but the status should show in the challenge </p>
				<strong>In reply to</strong> -
					<a href="https://medalmad.com/members/ebony-hollands/" data-bb-hp-profile="85341" rel="nofollow">Ebony Hollands</a> posted an update <p>Hi can anyone advise how long it is before you get your medal. I am new to the platform and have completed a 5k and 10k and submitted my runs.</p>					]]></content:encoded>
				
				
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				<title>draconus posted an update: So proud of this one that arrived today.  Took longer than [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/80098/</link>
				<pubDate>Fri, 07 Mar 2025 10:42:01 +0000</pubDate>

									<content:encoded><![CDATA[<p>So proud of this one that arrived today.  Took longer than I expected to complete but powered through.  Long challenges are a journey of ups and downs motivation wise, but the solid medal in your hand boosts you to go onto the next</p>
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				<title>draconus posted an update: Are there plans for a Chinese year of the horse year long challenge?</title>
				<link>https://medalmad.com/news-feed/p/80029/</link>
				<pubDate>Tue, 04 Mar 2025 17:48:35 +0000</pubDate>

									<content:encoded><![CDATA[<p>Are there plans for a Chinese <span>year of the horse year long challenge?</span></p>
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				<title>draconus posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/79723/#acomment-79724</link>
				<pubDate>Sun, 23 Feb 2025 13:25:11 +0000</pubDate>

									<content:encoded><![CDATA[<p>If you go j to the &#8216;my challenges&#8217; s ction if the app, your new challenge should be there waiting</p>
				<strong>In reply to</strong> -
					<a href="https://medalmad.com/members/amber/" data-bb-hp-profile="84747" rel="nofollow">amber</a> posted an update in the group <a href="https://medalmad.com/challengegroups/walking-for-fun/" data-bb-hp-group="22" rel="nofollow">Walking for fun</a> <p>Newbie here. How did you all connect your purchase of a challenge with the app to start working toward it? </p>					]]></content:encoded>
				
				
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				<title>draconus posted an update: Struggled since Christmas with weather and mood, but [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/79537/</link>
				<pubDate>Sun, 16 Feb 2025 23:18:57 +0000</pubDate>

									<content:encoded><![CDATA[<p>Struggled since Christmas with weather and mood, but this has given me a push</p>
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				<title>draconus posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/78761/#acomment-78768</link>
				<pubDate>Mon, 27 Jan 2025 23:19:32 +0000</pubDate>

									<content:encoded><![CDATA[<p>Doesn&#8217;t matter if it&#8217;s 1 or 10, as long as you get back on tomorrow </p>
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					<a href="https://medalmad.com/members/lys6991/" data-bb-hp-profile="71693" rel="nofollow">lys6991</a> posted an update <p>The struggle bus was real today! &#x1f622;</p><p>I try and walk 2 miles a day on the treadmill, but today I only JUST managed 1… 20 minutes in I had to stop as I had major cramp in my calf, so paused [&hellip;]</p>					]]></content:encoded>
				
				
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				<title>draconus posted an update in the group Navigate the Nile 2: We did it, we did it, we did it yeah, we did it</title>
				<link>https://medalmad.com/news-feed/p/78767/</link>
				<pubDate>Mon, 27 Jan 2025 23:17:39 +0000</pubDate>

									<content:encoded><![CDATA[<p>We did it, we did it, we did it yeah, we did it</p>
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				<title>draconus posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/78374/#acomment-78466</link>
				<pubDate>Sun, 19 Jan 2025 15:43:40 +0000</pubDate>

									<content:encoded><![CDATA[<p>Look great, but I swear a headless horseman is riding out any second</p>
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					<a href="https://medalmad.com/members/lynn-kather/" data-bb-hp-profile="81072" rel="nofollow">lynn-kather</a> posted an update <p>Greetings from Germany ♡ Foggy weather with nearly negative temperature. Booked GoldenPaw Medal for my Dog which is sick  🙁</p>					]]></content:encoded>
				
				
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				<title>draconus posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/78413/#acomment-78465</link>
				<pubDate>Sun, 19 Jan 2025 15:42:20 +0000</pubDate>

									<content:encoded><![CDATA[<p>Bit different than one snow that&#8217;s kept me stuck in lol</p>
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					<a href="https://medalmad.com/members/loretomedal/" data-bb-hp-profile="64716" rel="nofollow">loretomedal</a> posted an update <p>Nice morning for a walk</p>					]]></content:encoded>
				
				
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				<title>draconus posted an update in the group Navigate the Nile 2: Under 10% left, can we finish before the end of jan</title>
				<link>https://medalmad.com/news-feed/p/78463/</link>
				<pubDate>Sun, 19 Jan 2025 15:39:04 +0000</pubDate>

									<content:encoded><![CDATA[<p>Under 10% left, can we finish before the end of jan</p>
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				<title>draconus posted an update in the group Navigate the Nile 2: So close to 80. Big push in the new year, let's smash it</title>
				<link>https://medalmad.com/news-feed/p/77897/</link>
				<pubDate>Sun, 05 Jan 2025 23:24:52 +0000</pubDate>

									<content:encoded><![CDATA[<p>So close to 80. Big push in the new year, let&#8217;s smash it</p>
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				<title>draconus posted an update: Arrived today and it's gorgeous </title>
				<link>https://medalmad.com/news-feed/p/77213/</link>
				<pubDate>Wed, 18 Dec 2024 19:03:09 +0000</pubDate>

									<content:encoded><![CDATA[<p>Arrived today and it&#8217;s gorgeous </p>
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				<title>draconus posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/76567/#acomment-76639</link>
				<pubDate>Sat, 16 Nov 2024 23:20:22 +0000</pubDate>

									<content:encoded><![CDATA[<p>It&#8217;s 3d printed from plans on thingverse </p>
				<strong>In reply to</strong> -
					<a href="https://medalmad.com/members/draconus/" data-bb-hp-profile="64264" rel="nofollow">draconus</a> posted an update <p>Woo hoooo 5 of 5</p>					]]></content:encoded>
				
				
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				<title>draconus posted an update: Woo hoooo 5 of 5</title>
				<link>https://medalmad.com/news-feed/p/76567/</link>
				<pubDate>Wed, 13 Nov 2024 16:55:56 +0000</pubDate>

									<content:encoded><![CDATA[<p>Woo hoooo 5 of 5</p>
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				<title>draconus posted an update: So close....</title>
				<link>https://medalmad.com/news-feed/p/76315/</link>
				<pubDate>Sun, 03 Nov 2024 21:07:42 +0000</pubDate>

									<content:encoded><![CDATA[<p>So close&#8230;.</p>
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				<guid isPermaLink="false">4bdfd3b51c0768c147113566399ed1f3</guid>
				<title>draconus posted an update in the group Navigate the Nile 2: Can anyone see tbe pyramids yet?</title>
				<link>https://medalmad.com/news-feed/p/75848/</link>
				<pubDate>Sun, 20 Oct 2024 10:32:11 +0000</pubDate>

									<content:encoded><![CDATA[<p>Can anyone see tbe pyramids yet?</p>
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				<guid isPermaLink="false">7e2db9aec92bebb4f4520a0e732db8ce</guid>
				<title>draconus posted an update: Pleasent surprise, I thought it wasn't shipping till next month</title>
				<link>https://medalmad.com/news-feed/p/74645/</link>
				<pubDate>Sat, 21 Sep 2024 11:44:43 +0000</pubDate>

									<content:encoded><![CDATA[<p>Pleasent surprise, I thought it wasn&#8217;t shipping till next month</p>
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				<guid isPermaLink="false">395478d07e57049c92bdd48d660836a6</guid>
				<title>draconus posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/74640/#acomment-74644</link>
				<pubDate>Sat, 21 Sep 2024 11:43:04 +0000</pubDate>

									<content:encoded><![CDATA[<p>It&#8217;s amazing how they can build up if you stick with it</p>
				<strong>In reply to</strong> -
					<a href="https://medalmad.com/members/rachel1983thomas/" data-bb-hp-profile="67169" rel="nofollow">rachel1983thomas</a> posted an update <p>I finally got all my medals from my first year on Medalmad together, I can&#8217;t believe I managed to do so many in 1 year! &#x2764;&#xfe0f;</p>					]]></content:encoded>
				
				
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				<title>draconus posted an update: And for my September water walk challenge....</title>
				<link>https://medalmad.com/news-feed/p/74581/</link>
				<pubDate>Thu, 19 Sep 2024 21:48:53 +0000</pubDate>

									<content:encoded><![CDATA[<p>And for my September water walk challenge&#8230;.</p>
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				<title>draconus posted an update: If Your looking for somewhere different to walk, [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/74577/</link>
				<pubDate>Thu, 19 Sep 2024 21:45:30 +0000</pubDate>

									<content:encoded><![CDATA[<p>If Your looking for somewhere different to walk, lud&#8217;s church at Buxton is indescribable.  Not the easiest walk but worth it</p>
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				<title>draconus posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/41729/#acomment-41774</link>
				<pubDate>Wed, 18 Sep 2024 19:08:54 +0000</pubDate>

									<content:encoded><![CDATA[<p>I 3d print them as I go along. I saw something similar in wood on Amazon but I thought quite expensive, so I went looking on thingverse and got the files to print myself</p>
				<strong>In reply to</strong> -
					<a href="https://medalmad.com/members/draconus/" data-bb-hp-profile="64264" rel="nofollow">draconus</a> posted an update <p>Woohoo 4 out of 5&#8230;.</p>					]]></content:encoded>
				
				
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				<title>draconus posted an update: Woohoo 4 out of 5....</title>
				<link>https://medalmad.com/news-feed/p/41729/</link>
				<pubDate>Wed, 18 Sep 2024 12:33:01 +0000</pubDate>

									<content:encoded><![CDATA[<p>Woohoo 4 out of 5&#8230;.</p>
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				<title>draconus posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/41702/#acomment-41703</link>
				<pubDate>Tue, 17 Sep 2024 12:15:54 +0000</pubDate>

									<content:encoded><![CDATA[<p>Happy birthday </p>
				<strong>In reply to</strong> -
					<a href="https://medalmad.com/members/spearhead86/" data-bb-hp-profile="71094" rel="nofollow">spearhead86</a> posted an update in the group <a href="https://medalmad.com/challengegroups/walking-for-fun/" data-bb-hp-group="22" rel="nofollow">Walking for fun</a> <p>Had a busy birthday.  Ended up going to Benihana&#8217;s for a awesome dinner. </p>					]]></content:encoded>
				
				
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				<guid isPermaLink="false">27bb58878e99e960d10cb09f1b8525c8</guid>
				<title>draconus posted an update: Woo hoo 4 out of 5 complete </title>
				<link>https://medalmad.com/news-feed/p/41591/</link>
				<pubDate>Sun, 15 Sep 2024 09:58:25 +0000</pubDate>

									<content:encoded><![CDATA[<p>Woo hoo 4 out of 5 complete </p>
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				<guid isPermaLink="false">9272b84af01f6c6bad8ee6a9a0772d41</guid>
				<title>draconus posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/40789/#acomment-40872</link>
				<pubDate>Thu, 29 Aug 2024 00:43:42 +0000</pubDate>

									<content:encoded><![CDATA[<p>I&#8217;d probably either start today, it this week at the most</p>
				<strong>In reply to</strong> -
					<a href="https://medalmad.com/members/sassysarah/" data-bb-hp-profile="67798" rel="nofollow">sassysarah</a> posted an update in the group <a href="https://medalmad.com/challengegroups/walking-for-fun/" data-bb-hp-group="22" rel="nofollow">Walking for fun</a> <p>Hi only just joined do I add all the miles I&#8217;ve completed of any from today just joined </p><p>More than half way through 6th challenge medal 🙂 </p>					]]></content:encoded>
				
				
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				<guid isPermaLink="false">7c383eb34fa76fff519ed5d5130c81d5</guid>
				<title>draconus posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/40686/#acomment-40730</link>
				<pubDate>Sun, 25 Aug 2024 16:41:28 +0000</pubDate>

									<content:encoded><![CDATA[<p>Looks serene </p>
				<strong>In reply to</strong> -
					<a href="https://medalmad.com/members/greg/" data-bb-hp-profile="73982" rel="nofollow">Greg</a> posted an update <p>A costal walk in Wexford</p>					]]></content:encoded>
				
				
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				<guid isPermaLink="false">3cc8a72a2b54472c527445700644e02a</guid>
				<title>draconus posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/40728/#acomment-40729</link>
				<pubDate>Sun, 25 Aug 2024 16:40:53 +0000</pubDate>

									<content:encoded><![CDATA[<p>If you go into the &#8216;group challenge&#8217; area of the group you can add your personal numbers to the group challenge too as well as your personal challenge</p>
				<strong>In reply to</strong> -
					<a href="https://medalmad.com/members/gemm/" data-bb-hp-profile="6268" rel="nofollow">gemm</a> posted an update in the group <a href="https://medalmad.com/challengegroups/walking-for-fun/" data-bb-hp-group="22" rel="nofollow">Walking for fun</a> <p>Do I submit miles in here as well as in my personal challenge? </p>					]]></content:encoded>
				
				
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