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	<title>MedalMad Challenges | ginger-g79 | Activity</title>
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				<title>ginger-g79 posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/84793/#acomment-84797</link>
				<pubDate>Thu, 31 Jul 2025 11:06:59 +0000</pubDate>

									<content:encoded><![CDATA[<p>&#x1f601;</p>
				<strong>In reply to</strong> -
					<a href="https://medalmad.com/members/motivationme/" data-bb-hp-profile="1" rel="nofollow">MedalMad</a> posted an update <p>Competition Time!! We are loving our new awards. To celebrate we are offering 3 FREE awards to our MedalMad community. Please note this is linked to Strava so you will need to use [&hellip;]</p>					]]></content:encoded>
				
				
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				<title>ginger-g79 posted an update: Gorgeous crisp day to get a few miles walk in </title>
				<link>https://medalmad.com/news-feed/p/76737/</link>
				<pubDate>Thu, 21 Nov 2024 14:31:20 +0000</pubDate>

									<content:encoded><![CDATA[<p>Gorgeous crisp day to get a few miles walk in </p>
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				<title>ginger-g79 posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/76681/#acomment-76682</link>
				<pubDate>Tue, 19 Nov 2024 14:59:54 +0000</pubDate>

									<content:encoded><![CDATA[<p>Sending lots of healing hugs! I know how hard rhia can be sonhang in there, stay strong and keeo smiling. You&#8217;ve got this x</p>
				<strong>In reply to</strong> -
					<a href="https://medalmad.com/members/tinao8/" data-bb-hp-profile="56829" rel="nofollow">tinao8</a> posted an update <p>Hello everyone I just wanted to say I’ve had a accident and fractured my right foot after a bad fall in October while out with my family I’ve been in hospital I’ve had a operation I’m [&hellip;]</p>					]]></content:encoded>
				
				
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				<title>ginger-g79 posted an update: Its arrived! Love it!</title>
				<link>https://medalmad.com/news-feed/p/75984/</link>
				<pubDate>Wed, 23 Oct 2024 16:24:33 +0000</pubDate>

									<content:encoded><![CDATA[<p>Its arrived! Love it!</p>
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									<slash:comments>2</slash:comments>
				
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				<title>ginger-g79 posted an update: My first 100 mile challenge complete! Finished with a [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/75818/</link>
				<pubDate>Sat, 19 Oct 2024 16:02:54 +0000</pubDate>

									<content:encoded><![CDATA[<p>My first 100 mile challenge complete! Finished with a lovely wander in Dutham. A couple of years ago 100 miles would have been easy to do with 6-7 hours on a bike. Since having a climbing accident and 2 surgeries to reconstruct my knee its now a much bigger challenge. Through a combination of gym sessions, swimmimg and walking this has taken&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-75818"><a href="https://medalmad.com/news-feed/p/75818/" rel="nofollow"> Read more</a></span></p>
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									<slash:comments>2</slash:comments>
				
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				<title>ginger-g79 posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/75743/#acomment-75767</link>
				<pubDate>Fri, 18 Oct 2024 09:32:29 +0000</pubDate>

									<content:encoded><![CDATA[<p>Awesome achievement, well done! </p>
				<strong>In reply to</strong> -
					<a href="https://medalmad.com/members/shellbell/" data-bb-hp-profile="73262" rel="nofollow">Shellbell</a> posted an update <p>My weight loss since starting these challenges.</p>					]]></content:encoded>
				
				
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				<title>ginger-g79 posted an update: Gorgeous 7 mikes walk around Grasmere and Rydal Caves [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/75531/</link>
				<pubDate>Fri, 11 Oct 2024 17:04:10 +0000</pubDate>

									<content:encoded><![CDATA[<p>Gorgeous 7 mikes walk around Grasmere and Rydal Caves with the other half! That takes me to 90 miles of my 100 mile challenge done  Nearly there.. &#8230;.</p>
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									<slash:comments>2</slash:comments>
				
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				<title>ginger-g79 posted an update: Lovely wander around Durham in the sun. Great to get back [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/41664/</link>
				<pubDate>Mon, 16 Sep 2024 14:18:24 +0000</pubDate>

									<content:encoded><![CDATA[<p>Lovely wander around Durham in the sun. Great to get back on track after COVID stopped me in my tracks!&#x1f926;</p>
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									<slash:comments>1</slash:comments>
				
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				<title>ginger-g79 posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/41360/#acomment-41381</link>
				<pubDate>Tue, 10 Sep 2024 15:54:31 +0000</pubDate>

									<content:encoded><![CDATA[<p>You&#8217;re still doing way more than the people just sitting on the sofa. Every step counts. Hang in there, you&#8217;ve got this! &#x1f4aa; </p>
				<strong>In reply to</strong> -
					<a href="https://medalmad.com/members/walktilyoudrop/" data-bb-hp-profile="71192" rel="nofollow">walktilyoudrop</a> posted an update <strong>Encouragement request! Let’s try this again. I believe in transparency. This right here. This is how I’ve been feeling lately. My doctor and I have suspicions that the [&hellip;]</strong>					]]></content:encoded>
				
				
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				<title>ginger-g79 posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/41162/#acomment-41183</link>
				<pubDate>Thu, 05 Sep 2024 15:00:55 +0000</pubDate>

									<content:encoded><![CDATA[<p>Yes my last way marker hasn&#8217;t unlocked for some reason even though I&#8217;ve unlocked previous ones. I was going to see what happens when I get to the next one and then Contact support if the issue continues. </p>
				<strong>In reply to</strong> -
					<a href="https://medalmad.com/members/wolfy/" data-bb-hp-profile="74461" rel="nofollow">Wolfy</a> posted an update Has anyone else had this problem gone past this locked marker and I can&#8217;t see what it is it&#8217;s not allowing me.   Also curious what people are using for their running.  I have a old [&hellip;]					]]></content:encoded>
				
				
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				<title>ginger-g79 posted an update: A quarter of my way through my first challenge &#x1f60a; Had [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/41088/</link>
				<pubDate>Tue, 03 Sep 2024 06:54:06 +0000</pubDate>

									<content:encoded><![CDATA[<p>A quarter of my way through my first challenge &#x1f60a; Had a fantastic sea kayak on holiday in Spilt to add to the total. After an accident that mashed my knee two years ago and two reconstructive surgeries later this is great motivation to help me lose some of the 10kg I&#8217;ve put on and get for again &#x1f91e;</p>
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				<title>ginger-g79 joined the group Walking for fun</title>
				<link>https://medalmad.com/news-feed/p/40629/</link>
				<pubDate>Fri, 23 Aug 2024 13:49:21 +0000</pubDate>

				
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