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	<title>MedalMad Challenges | Grammy | Activity</title>
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				<title>Grammy posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/88676/#acomment-88719</link>
				<pubDate>Thu, 05 Mar 2026 22:44:16 +0000</pubDate>

									<content:encoded><![CDATA[<p>This past Thanksgiving I participated in a local “Turkey Trot” I signed up for the 1 mile walk and completed it. The only thing was that I actually jogged it instead of walked it. I don’t think I would have been able to do that if I hadn’t been working up to it with the challenges. (Also it had been a goal to do it ever since I was in first&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-88719"><a href="https://medalmad.com/news-feed/p/88676/#acomment-88719" rel="nofollow"> Read more</a></span></p>
				<strong>In reply to</strong> -
					<a href="https://medalmad.com/members/motivationme/" data-bb-hp-profile="1" rel="nofollow">MedalMad</a> posted an update <p>Remember when you first started your fitness steps? Everyone was once a
beginner. Share a #TBT of a fitness milestone you’re proud of! Maybe your first 5K, your
first gym session, your [&hellip;]</p>					]]></content:encoded>
				
				
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				<title>Grammy posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/87715/#acomment-87810</link>
				<pubDate>Mon, 12 Jan 2026 17:38:15 +0000</pubDate>

									<content:encoded><![CDATA[<p>I hope you feel better soon. It’s been going around here too.</p>
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					<a href="https://medalmad.com/members/murdy/" data-bb-hp-profile="72626" rel="nofollow">Murdy</a> posted an update in the group <a href="https://medalmad.com/challengegroups/keep-me-motivated/" data-bb-hp-group="76" rel="nofollow">Keep Me Motivated</a> <p>Been laid low with the Flu for the last couple of weeks so haven&#8217;t even been outside of my house this year yet but seem to be over the worst of it now [&hellip;]</p>					]]></content:encoded>
				
				
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				<title>Grammy posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/87224/#acomment-87225</link>
				<pubDate>Tue, 23 Dec 2025 21:08:47 +0000</pubDate>

									<content:encoded><![CDATA[<p>Merry Christmas </p>
				<strong>In reply to</strong> -
					<a href="https://medalmad.com/members/motivationme/" data-bb-hp-profile="1" rel="nofollow">MedalMad</a> posted an update <p>We hope everyone has a Merry Christmas and a happy New Year!</p>					]]></content:encoded>
				
				
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				<title>Grammy posted an update in the group Keep Me Motivated: Do I get extra “points” for shoveling 8 inches of snow for 2 hours? </title>
				<link>https://medalmad.com/news-feed/p/87021/</link>
				<pubDate>Wed, 03 Dec 2025 17:04:23 +0000</pubDate>

									<content:encoded><![CDATA[<p>Do I get extra “points” for shoveling 8 inches of snow for 2 hours? </p>
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				<title>Grammy posted an update in the group Keep Me Motivated: I’m chugging along in the Greatest Expedition a total [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/86943/</link>
				<pubDate>Fri, 28 Nov 2025 02:19:45 +0000</pubDate>

									<content:encoded><![CDATA[<p>I’m chugging along in the Greatest Expedition a total so.72.87% complete so far</p>
<p>i walk or ride.  Today I actually jogged the mile.</p>
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				<title>Grammy posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/86836/#acomment-86841</link>
				<pubDate>Tue, 18 Nov 2025 18:47:21 +0000</pubDate>

									<content:encoded><![CDATA[<p>You can do it! </p>
				<strong>In reply to</strong> -
					<a href="https://medalmad.com/members/murdy/" data-bb-hp-profile="72626" rel="nofollow">Murdy</a> posted an update in the group <a href="https://medalmad.com/challengegroups/keep-me-motivated/" data-bb-hp-group="76" rel="nofollow">Keep Me Motivated</a> <p>The last week or so has been a real struggle to get out and active, between long hours at work and heavy rain it&#8217;s really stopped my motivation in it&#8217;s [&hellip;]</p>					]]></content:encoded>
				
				
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				<title>Grammy posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/86683/#acomment-86690</link>
				<pubDate>Thu, 06 Nov 2025 19:34:51 +0000</pubDate>

									<content:encoded><![CDATA[<p>Glad you could get out for a nice walk. It been too chilly and windy here to get out. I’ve been trying to work on my stationary bike.</p>
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					<a href="https://medalmad.com/members/murdy/" data-bb-hp-profile="72626" rel="nofollow">Murdy</a> posted an update in the group <a href="https://medalmad.com/challengegroups/keep-me-motivated/" data-bb-hp-group="76" rel="nofollow">Keep Me Motivated</a> <p>Had a nice walk around a local park today, was nice and peaceful with not many people about.</p>					]]></content:encoded>
				
				
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				<title>Grammy posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/86594/#acomment-86604</link>
				<pubDate>Thu, 30 Oct 2025 12:14:56 +0000</pubDate>

									<content:encoded><![CDATA[<p>How could you not sign up for this one already it’s another Pooh challenge!!!!! </p>
				<strong>In reply to</strong> -
					<a href="https://medalmad.com/members/motivationme/" data-bb-hp-profile="1" rel="nofollow">MedalMad</a> posted an update <p>Nicola, well done! You have the 0001 spot</p>					]]></content:encoded>
				
				
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				<title>Grammy posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/86594/#acomment-86600</link>
				<pubDate>Thu, 30 Oct 2025 10:45:48 +0000</pubDate>

									<content:encoded><![CDATA[<p>I got #4 </p>
				<strong>In reply to</strong> -
					<a href="https://medalmad.com/members/motivationme/" data-bb-hp-profile="1" rel="nofollow">MedalMad</a> posted an update <p>Nicola, well done! You have the 0001 spot</p>					]]></content:encoded>
				
				
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				<title>Grammy posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/86594/#acomment-86595</link>
				<pubDate>Thu, 30 Oct 2025 10:05:55 +0000</pubDate>

									<content:encoded><![CDATA[<p>Cool!</p>
				<strong>In reply to</strong> -
					<a href="https://medalmad.com/members/motivationme/" data-bb-hp-profile="1" rel="nofollow">MedalMad</a> posted an update <p>Nicola, well done! You have the 0001 spot</p>					]]></content:encoded>
				
				
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				<title>Grammy posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/86505/#acomment-86564</link>
				<pubDate>Mon, 27 Oct 2025 18:46:43 +0000</pubDate>

									<content:encoded><![CDATA[<p>Great job!</p>
				<strong>In reply to</strong> -
					<a href="https://medalmad.com/members/kim-leonard/" data-bb-hp-profile="89636" rel="nofollow">Kim Leonard</a> posted an update in the group <a href="https://medalmad.com/challengegroups/keep-me-motivated/" data-bb-hp-group="76" rel="nofollow">Keep Me Motivated</a> <p>Big 10%!</p>					]]></content:encoded>
				
				
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				<title>Grammy posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/86435/#acomment-86562</link>
				<pubDate>Mon, 27 Oct 2025 18:39:03 +0000</pubDate>

									<content:encoded><![CDATA[<p>The pup-kin is adorable!</p>
				<strong>In reply to</strong> -
					<a href="https://medalmad.com/members/kim-leonard/" data-bb-hp-profile="89636" rel="nofollow">Kim Leonard</a> posted an update in the group <a href="https://medalmad.com/challengegroups/keep-me-motivated/" data-bb-hp-group="76" rel="nofollow">Keep Me Motivated</a> <p>9%! And my unrelated Pluto pumpkin! </p>					]]></content:encoded>
				
				
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				<title>Grammy posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/86451/#acomment-86465</link>
				<pubDate>Mon, 20 Oct 2025 13:23:57 +0000</pubDate>

									<content:encoded><![CDATA[<p>I don’t think I had ridden a bike in like 40 years. Got my drivers license and that changed everything.</p>
				<strong>In reply to</strong> -
					<a href="https://medalmad.com/members/grammy/" data-bb-hp-profile="89779" rel="nofollow">Grammy</a> posted an update in the group <a href="https://medalmad.com/challengegroups/keep-me-motivated/" data-bb-hp-group="76" rel="nofollow">Keep Me Motivated</a> <p>Today the weather was gorgeous here. I was able to get out and ride my bike. I started riding again in mid-August and was only able to do a mile, mile and [&hellip;]</p>					]]></content:encoded>
				
				
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				<title>Grammy posted an update in the group Keep Me Motivated: Today the weather was gorgeous here. I was able to get [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/86451/</link>
				<pubDate>Sun, 19 Oct 2025 21:40:32 +0000</pubDate>

									<content:encoded><![CDATA[<p>Today the weather was gorgeous here. I was able to get out and ride my bike. I started riding again in mid-August and was only able to do a mile, mile and a half. I just got home and I did more than I have so far. 16.7 miles (which Google tells me is 26.88 km). It did start getting a little cloudy as I was finishing up.</p>
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				<title>Grammy posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/86389/#acomment-86390</link>
				<pubDate>Wed, 15 Oct 2025 11:26:08 +0000</pubDate>

									<content:encoded><![CDATA[<p>Good job!!</p>
				<strong>In reply to</strong> -
					<a href="https://medalmad.com/members/kim-leonard/" data-bb-hp-profile="89636" rel="nofollow">Kim Leonard</a> posted an update in the group <a href="https://medalmad.com/challengegroups/keep-me-motivated/" data-bb-hp-group="76" rel="nofollow">Keep Me Motivated</a> <p>8% and a solid week of getting back into running!</p>					]]></content:encoded>
				
				
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				<title>Grammy posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/86330/#acomment-86344</link>
				<pubDate>Sun, 12 Oct 2025 22:46:07 +0000</pubDate>

									<content:encoded><![CDATA[<p>Great job </p>
				<strong>In reply to</strong> -
					<a href="https://medalmad.com/members/barry-susan-ward/" data-bb-hp-profile="90567" rel="nofollow">yrrabdraw</a> posted an update in the group <a href="https://medalmad.com/challengegroups/keep-me-motivated/" data-bb-hp-group="76" rel="nofollow">Keep Me Motivated</a> <p>First half marathon in 3 decades. </p>					]]></content:encoded>
				
				
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				<title>Grammy posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/86296/#acomment-86303</link>
				<pubDate>Sat, 11 Oct 2025 14:02:33 +0000</pubDate>

									<content:encoded><![CDATA[<p>Looks like the there is going to be a new Pooh and Christopher Robin one. I already completed the others so I definitely need that one. 🙂 </p></p>
				<strong>In reply to</strong> -
					<a href="https://medalmad.com/members/grammy/" data-bb-hp-profile="89779" rel="nofollow">Grammy</a> posted an update in the group <a href="https://medalmad.com/challengegroups/keep-me-motivated/" data-bb-hp-group="76" rel="nofollow">Keep Me Motivated</a> Just finished the “We Will Remember” Challenge! 					]]></content:encoded>
				
				
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				<title>Grammy posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/86235/#acomment-86302</link>
				<pubDate>Sat, 11 Oct 2025 13:58:45 +0000</pubDate>

									<content:encoded><![CDATA[<p>Yay!!!!!!!!</p>
				<strong>In reply to</strong> -
					<a href="https://medalmad.com/members/motivationme/" data-bb-hp-profile="1" rel="nofollow">MedalMad</a> posted an update <p>Can you guess what it is?</p>					]]></content:encoded>
				
				
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				<title>Grammy posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/86266/#acomment-86301</link>
				<pubDate>Sat, 11 Oct 2025 13:57:48 +0000</pubDate>

									<content:encoded><![CDATA[<p>Way to go!!</p>
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					<a href="https://medalmad.com/members/travelwalker/" data-bb-hp-profile="57900" rel="nofollow">travelwalker</a> posted an update <p>Sunday: 15,637 steps 7 miles</p><p>Tuesday: 19,128 steps 9 miles</p><p>Wednesday: 17,428 steps 8 miles</p><p>Thursday: 19,629 steps 9 miles</p>					]]></content:encoded>
				
				
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				<title>Grammy posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/86296/#acomment-86300</link>
				<pubDate>Sat, 11 Oct 2025 13:50:25 +0000</pubDate>

									<content:encoded><![CDATA[<p>Not sure yet. I’m looking through the shop now. </p>
				<strong>In reply to</strong> -
					<a href="https://medalmad.com/members/grammy/" data-bb-hp-profile="89779" rel="nofollow">Grammy</a> posted an update in the group <a href="https://medalmad.com/challengegroups/keep-me-motivated/" data-bb-hp-group="76" rel="nofollow">Keep Me Motivated</a> Just finished the “We Will Remember” Challenge! 					]]></content:encoded>
				
				
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				<title>Grammy posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/86296/#acomment-86298</link>
				<pubDate>Sat, 11 Oct 2025 13:41:24 +0000</pubDate>

									<content:encoded><![CDATA[<p>Just finished my “We Will Remember” challenge!</p></p>
				<strong>In reply to</strong> -
					<a href="https://medalmad.com/members/grammy/" data-bb-hp-profile="89779" rel="nofollow">Grammy</a> posted an update in the group <a href="https://medalmad.com/challengegroups/keep-me-motivated/" data-bb-hp-group="76" rel="nofollow">Keep Me Motivated</a> Just finished the “We Will Remember” Challenge! 					]]></content:encoded>
				
				
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				<title>Grammy posted an update in the group Keep Me Motivated: Just finished the “We Will Remember” Challenge!</title>
				<link>https://medalmad.com/news-feed/p/86296/</link>
				<pubDate>Sat, 11 Oct 2025 13:39:59 +0000</pubDate>

									<content:encoded><![CDATA[<p>Just finished the “We Will Remember” Challenge! </p>
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				<title>Grammy posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/86254/#acomment-86279</link>
				<pubDate>Fri, 10 Oct 2025 12:33:43 +0000</pubDate>

									<content:encoded><![CDATA[<p>We need time to relax. I’m sure you’ll back into the swing of things!</p>
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					<a href="https://medalmad.com/members/kim-leonard/" data-bb-hp-profile="89636" rel="nofollow">Kim Leonard</a> posted an update in the group <a href="https://medalmad.com/challengegroups/keep-me-motivated/" data-bb-hp-group="76" rel="nofollow">Keep Me Motivated</a> <p>Had a lazy week for no reason at all and fell behind my goals. Up to 7% now! Need to hold myself accountable each day!</p>					]]></content:encoded>
				
				
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				<title>Grammy posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/86277/#acomment-86278</link>
				<pubDate>Fri, 10 Oct 2025 12:32:46 +0000</pubDate>

									<content:encoded><![CDATA[<p>It looks like a lovely place to walk. That statue is interesting. Is there a story behind it?</p></p>
				<strong>In reply to</strong> -
					<a href="https://medalmad.com/members/murdy/" data-bb-hp-profile="72626" rel="nofollow">Murdy</a> posted an update in the group <a href="https://medalmad.com/challengegroups/keep-me-motivated/" data-bb-hp-group="76" rel="nofollow">Keep Me Motivated</a>					]]></content:encoded>
				
				
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				<title>Grammy posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/86220/#acomment-86240</link>
				<pubDate>Wed, 08 Oct 2025 11:24:19 +0000</pubDate>

									<content:encoded><![CDATA[<p>Thank you! It’s been a while for me to ride as well. I have been slowly building up all summer. Only doing 3 miles to start. I’m just nervous when I’ll have to ride inside. I find it hard to ride inside. It’s too easy to stop. If I’m in the road if I get too far I still have to ride back. lol</p>
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					<a href="https://medalmad.com/members/grammy/" data-bb-hp-profile="89779" rel="nofollow">Grammy</a> posted an update in the group <a href="https://medalmad.com/challengegroups/keep-me-motivated/" data-bb-hp-group="76" rel="nofollow">Keep Me Motivated</a> <p>Got out riding my bike yesterday and today. I managed to do 14.16 miles yesterday and 9.56 miles today. I hope to get more in this week and maybe finish [&hellip;]</p>					]]></content:encoded>
				
				
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				<title>Grammy posted an update in the group Keep Me Motivated: Got out riding my bike yesterday and today. I managed to [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/86220/</link>
				<pubDate>Tue, 07 Oct 2025 18:34:44 +0000</pubDate>

									<content:encoded><![CDATA[<p>Got out riding my bike yesterday and today. I managed to do 14.16 miles yesterday and 9.56 miles today. I hope to get more in this week and maybe finish the challenge I’m doing. </p>
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				<title>Grammy posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/86143/#acomment-86145</link>
				<pubDate>Sun, 05 Oct 2025 13:29:46 +0000</pubDate>

									<content:encoded><![CDATA[<p>That’s great! You got this!</p>
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					<a href="https://medalmad.com/members/murdy/" data-bb-hp-profile="72626" rel="nofollow">Murdy</a> posted an update in the group <a href="https://medalmad.com/challengegroups/keep-me-motivated/" data-bb-hp-group="76" rel="nofollow">Keep Me Motivated</a> <p>I&#8217;m off work for a week now so there&#8217;s no excuse for me not to get out walking. That&#8217;s the first one of the week done. </p>					]]></content:encoded>
				
				
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				<title>Grammy posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/86119/#acomment-86130</link>
				<pubDate>Sat, 04 Oct 2025 19:05:40 +0000</pubDate>

									<content:encoded><![CDATA[<p>I’m sorry to hear that. I hope it clears up.  We’re blessed with some nice weather right now. I hope it lasts.</p>
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					<a href="https://medalmad.com/members/grammy/" data-bb-hp-profile="89779" rel="nofollow">Grammy</a> posted an update in the group <a href="https://medalmad.com/challengegroups/keep-me-motivated/" data-bb-hp-group="76" rel="nofollow">Keep Me Motivated</a> <p>I hope everyone is able to get some time in to work towards their goal. </p>					]]></content:encoded>
				
				
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				<title>Grammy posted an update in the group Keep Me Motivated: I hope everyone is able to get some time in to work [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/86119/</link>
				<pubDate>Sat, 04 Oct 2025 12:49:43 +0000</pubDate>

									<content:encoded><![CDATA[<p>I hope everyone is able to get some time in to work towards their goal. </p>
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				<title>Grammy posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/86058/#acomment-86062</link>
				<pubDate>Wed, 01 Oct 2025 13:19:37 +0000</pubDate>

									<content:encoded><![CDATA[</p>
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					<a href="https://medalmad.com/members/kim-leonard/" data-bb-hp-profile="89636" rel="nofollow">Kim Leonard</a> posted an update in the group <a href="https://medalmad.com/challengegroups/keep-me-motivated/" data-bb-hp-group="76" rel="nofollow">Keep Me Motivated</a> <p>6% and the next waypoint is in sight!</p>					]]></content:encoded>
				
				
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				<title>Grammy posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/85941/#acomment-85946</link>
				<pubDate>Fri, 26 Sep 2025 23:25:15 +0000</pubDate>

									<content:encoded><![CDATA[<p>You too! We are finally going to get some sun here (it’s been downpours all week); so I’m happy about getting back outside tomorrow.</p>
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					<a href="https://medalmad.com/members/murdy/" data-bb-hp-profile="72626" rel="nofollow">Murdy</a> posted an update in the group <a href="https://medalmad.com/challengegroups/keep-me-motivated/" data-bb-hp-group="76" rel="nofollow">Keep Me Motivated</a> <p>WooHoo it&#8217;s the weekend again, have a good one folks.</p>					]]></content:encoded>
				
				
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				<title>Grammy posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/85934/#acomment-85938</link>
				<pubDate>Fri, 26 Sep 2025 14:40:42 +0000</pubDate>

									<content:encoded><![CDATA[<p>You can do this!</p>
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					<a href="https://medalmad.com/members/kim-leonard/" data-bb-hp-profile="89636" rel="nofollow">Kim Leonard</a> posted an update in the group <a href="https://medalmad.com/challengegroups/keep-me-motivated/" data-bb-hp-group="76" rel="nofollow">Keep Me Motivated</a> <p>4% today! Looks like I will complete the challenge in one year if I stay accountable to 1% every 3-4 days.</p>					]]></content:encoded>
				
				
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				<guid isPermaLink="false">9c9089c41a4df6049d493eca5bda7510</guid>
				<title>Grammy posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/85684/#acomment-85927</link>
				<pubDate>Fri, 26 Sep 2025 00:20:16 +0000</pubDate>

									<content:encoded><![CDATA[<p>Pleased to meet you as well.</p>
				<strong>In reply to</strong> -
					<a href="https://medalmad.com/members/murdy/" data-bb-hp-profile="72626" rel="nofollow">Murdy</a> posted an update in the group <a href="https://medalmad.com/challengegroups/keep-me-motivated/" data-bb-hp-group="76" rel="nofollow">Keep Me Motivated</a> <p>Hi folks a bit about myself, I&#8217;m Murdy and nearing 60 years old although in my head I&#8217;m in my 20s. Originally from Glasgow, Scotland and now live in [&hellip;]</p>					]]></content:encoded>
				
				
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				<title>Grammy posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/85684/#acomment-85904</link>
				<pubDate>Wed, 24 Sep 2025 23:44:44 +0000</pubDate>

									<content:encoded><![CDATA[<p>Hello Murdy! Hello all, I’m called Grammy in these parts,  I’m nearing 55 and am using the challenges to keep me motivated too. I’m in  New York, USA. I’m walking and biking my way towards my goals.  I’ve already completed the Allonsy challenge and am working on my next one.</p>
				<strong>In reply to</strong> -
					<a href="https://medalmad.com/members/murdy/" data-bb-hp-profile="72626" rel="nofollow">Murdy</a> posted an update in the group <a href="https://medalmad.com/challengegroups/keep-me-motivated/" data-bb-hp-group="76" rel="nofollow">Keep Me Motivated</a> <p>Hi folks a bit about myself, I&#8217;m Murdy and nearing 60 years old although in my head I&#8217;m in my 20s. Originally from Glasgow, Scotland and now live in [&hellip;]</p>					]]></content:encoded>
				
				
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				<guid isPermaLink="false">6e499de4fdd57f236aae72f36483e546</guid>
				<title>Grammy posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/85751/#acomment-85754</link>
				<pubDate>Tue, 16 Sep 2025 19:48:46 +0000</pubDate>

									<content:encoded><![CDATA[<p>What a cutie!</p>
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					<a href="https://medalmad.com/members/dillydally/" data-bb-hp-profile="66244" rel="nofollow">dillydally</a> posted an update <p>Evening walks involve Moose checking all trees for squirrels &#x1f923;</p>					]]></content:encoded>
				
				
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