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	<title>MedalMad Challenges | joely | Activity</title>
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				<title>joely posted an update: London Marathon I came &#38; conquered it! Amazing [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/89546/</link>
				<pubDate>Tue, 28 Apr 2026 05:57:23 +0000</pubDate>

									<content:encoded><![CDATA[<p>London Marathon I came &amp; conquered it! Amazing experience. The atmosphere was incredible!</p>
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				<title>joely reached the challenger level Silver: </title>
				<link>https://medalmad.com/news-feed/p/89338/</link>
				<pubDate>Mon, 13 Apr 2026 15:08:32 +0000</pubDate>

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				<title>joely posted an update: Another Winnie the Pooh medal to add to my collection </title>
				<link>https://medalmad.com/news-feed/p/88909/</link>
				<pubDate>Thu, 19 Mar 2026 11:11:35 +0000</pubDate>

									<content:encoded><![CDATA[<p>Another Winnie the Pooh medal to add to my collection </p>
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				<title>joely posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/84793/#acomment-84852</link>
				<pubDate>Fri, 01 Aug 2025 12:12:35 +0000</pubDate>

									<content:encoded><![CDATA[<p>&#x1f3c3;&#x1f3fb;&#x200d;&#x2640;&#xfe0f;</p>
				<strong>In reply to</strong> -
					<a href="https://medalmad.com/members/motivationme/" data-bb-hp-profile="1" rel="nofollow">MedalMad</a> posted an update <p>Competition Time!! We are loving our new awards. To celebrate we are offering 3 FREE awards to our MedalMad community. Please note this is linked to Strava so you will need to use [&hellip;]</p>					]]></content:encoded>
				
				
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				<title>joely posted an update: </title>
				<link>https://medalmad.com/news-feed/p/79481/</link>
				<pubDate>Fri, 14 Feb 2025 18:25:29 +0000</pubDate>

									<content:encoded><![CDATA[</p>
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				<title>joely posted an update: 15km  run this morning. </title>
				<link>https://medalmad.com/news-feed/p/41585/</link>
				<pubDate>Sun, 15 Sep 2024 09:33:46 +0000</pubDate>

									<content:encoded><![CDATA[<p>15km  run this morning. </p>
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				<title>joely posted an update: Did the Wingham 10km race today. Was expecting rain but it stayed dry.</title>
				<link>https://medalmad.com/news-feed/p/41284/</link>
				<pubDate>Sun, 08 Sep 2024 12:40:01 +0000</pubDate>

									<content:encoded><![CDATA[<p>Did the Wingham 10km race today. Was expecting rain but it stayed dry.</p>
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				<title>joely posted an update: A beautiful morning for a run</title>
				<link>https://medalmad.com/news-feed/p/40988/</link>
				<pubDate>Sun, 01 Sep 2024 09:41:39 +0000</pubDate>

									<content:encoded><![CDATA[<p>A beautiful morning for a run</p>
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				<title>joely posted an update: A beautiful morning for a run</title>
				<link>https://medalmad.com/news-feed/p/40714/</link>
				<pubDate>Sun, 25 Aug 2024 08:54:37 +0000</pubDate>

									<content:encoded><![CDATA[<p>A beautiful morning for a run</p>
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				<title>joely posted an update: Went for a nice early morning run became my longest run [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/40116/</link>
				<pubDate>Sun, 11 Aug 2024 08:08:49 +0000</pubDate>

									<content:encoded><![CDATA[<p>Went for a nice early morning run became my longest run to date, 11km. </p>
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				<title>joely posted an update: A beautiful morning run with some fun on the swing.</title>
				<link>https://medalmad.com/news-feed/p/39835/</link>
				<pubDate>Sun, 04 Aug 2024 07:19:29 +0000</pubDate>

									<content:encoded><![CDATA[<p>A beautiful morning run with some fun on the swing.</p>
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				<title>joely posted an update: Went for a lovely early morning walk.</title>
				<link>https://medalmad.com/news-feed/p/39795/</link>
				<pubDate>Sat, 03 Aug 2024 17:47:53 +0000</pubDate>

									<content:encoded><![CDATA[<p>Went for a lovely early morning walk.</p>
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				<title>joely posted an update: Beautiful morning for a walk.</title>
				<link>https://medalmad.com/news-feed/p/39180/</link>
				<pubDate>Fri, 19 Jul 2024 09:28:36 +0000</pubDate>

									<content:encoded><![CDATA[<p>Beautiful morning for a walk.</p>
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				<title>joely posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/4658/#acomment-4684</link>
				<pubDate>Wed, 19 Jun 2024 15:07:07 +0000</pubDate>

									<content:encoded><![CDATA[<p>I walk to &amp; from school &amp; work. Also run 2-3 times a week. I&#8217;m training for the Royal Parks Half Marathon, my first one so been doing a lot of different exercises as well.</p>
				<strong>In reply to</strong> -
					<a href="https://medalmad.com/members/motivationme/" data-bb-hp-profile="1" rel="nofollow">MedalMad</a> posted an update <p>WIN A PAIR OF 1000 MILE SOCKS AND RACE MAGNETS</p><p></p><p>Share what you have been up to that has helped you reach your running and fitness goals this week (Walking, new activity, doing time on [&hellip;]</p>					]]></content:encoded>
				
				
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