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	<title>MedalMad Challenges | Jules77 | Activity</title>
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				<title>Jules77 posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/86252/#acomment-86258</link>
				<pubDate>Thu, 09 Oct 2025 12:47:58 +0000</pubDate>

									<content:encoded><![CDATA[<p>I had a email to say i had completed it but not to say it was on its way. Thanks</p>
				<strong>In reply to</strong> -
					<a href="https://medalmad.com/members/jules77/" data-bb-hp-profile="90095" rel="nofollow">Jules77</a> posted an update <p>Hi, i finished my challenge last week and was wondering how long after do u get ur medal. I have not had a email yet to say it is o  its way. Thamks</p>					]]></content:encoded>
				
				
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				<title>Jules77 posted an update: Hi, i finished my challenge last week and was wondering [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/86252/</link>
				<pubDate>Thu, 09 Oct 2025 08:18:35 +0000</pubDate>

									<content:encoded><![CDATA[<p>Hi, i finished my challenge last week and was wondering how long after do u get ur medal. I have not had a email yet to say it is o  its way. Thamks</p>
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									<slash:comments>4</slash:comments>
				
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				<title>Jules77 posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/85974/#acomment-85980</link>
				<pubDate>Mon, 29 Sep 2025 12:54:21 +0000</pubDate>

									<content:encoded><![CDATA[<p>Thank you</p>
				<strong>In reply to</strong> -
					<a href="https://medalmad.com/members/jules77/" data-bb-hp-profile="90095" rel="nofollow">Jules77</a> posted an update <p>Hi all, so i used to run alot but last year i injured my knee and have struggled even since. A few weeks ago i started the Couch to 5K to get me going again which am enjoying. I have [&hellip;]</p>					]]></content:encoded>
				
				
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				<title>Jules77 posted an update: Hi all, so i used to run alot but last year i injured [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/85974/</link>
				<pubDate>Mon, 29 Sep 2025 10:32:46 +0000</pubDate>

									<content:encoded><![CDATA[<p>Hi all, so i used to run alot but last year i injured my knee and have struggled even since. A few weeks ago i started the Couch to 5K to get me going again which am enjoying. I have just started a 10K challenge for the beauty and the beast medal. I just wanted to say hello.</p>
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									<slash:comments>2</slash:comments>
				
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