<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
		>

<channel>
	<title>MedalMad Challenges | K-ro | Activity</title>
	<link>https://medalmad.com/members/k-ro/activity/</link>
	<atom:link href="https://medalmad.com/members/k-ro/activity/feed/" rel="self" type="application/rss+xml" />
	<description>Activity feed for K-ro.</description>
	<lastBuildDate>Tue, 23 Jun 2026 20:28:13 +0000</lastBuildDate>
	<generator>https://buddypress.org/?v=2.21.0</generator>
	<language>en-US</language>
	<ttl>30</ttl>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>2</sy:updateFrequency>
		
								<item>
				<guid isPermaLink="false">bd48571dcd4a4e74587eb96e32832743</guid>
				<title>K-ro posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/79624/#acomment-79699</link>
				<pubDate>Sat, 22 Feb 2025 14:41:58 +0000</pubDate>

									<content:encoded><![CDATA[<p>Whoo, i would like to be a dog ! This equipment is great ! &#x1f60d;&#x1f929;</p>
				<strong>In reply to</strong> -
					<a href="https://medalmad.com/members/motivationme/" data-bb-hp-profile="1" rel="nofollow">MedalMad</a> posted an update <p>Be Like Bob and show off your medal with pride!</p><p></p><p>Share a picture of your four legged bestie on the MedalMad feed with your fave MedalMad medal and be in with a chance of earning a [&hellip;]</p>					]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">c366e18fcb8fd7abd93bcd711969b429</guid>
				<title>K-ro posted an update: #mybestieMy lovely cat, my motivational companion.A hug, [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/79696/</link>
				<pubDate>Sat, 22 Feb 2025 14:36:01 +0000</pubDate>

									<content:encoded><![CDATA[<p>#mybestie</p>
<p>My lovely cat, my motivational companion.</p>
<p><span>A hug, a purr and straight away, I&#8217;m better. </span><span>My Cheshire Cat, half crazy, half wise.<br /></span></p>
<p><span>On the road of my weight loose, she is my bubble, my home !</span></p>
]]></content:encoded>
				
									<slash:comments>1</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">1f177b33c264aab80bbb73070b45a947</guid>
				<title>K-ro posted an update: &#x2705;&#xfe0f; défis relevés&#x1f6b6;&#x200d;&#x2640;&#xfe0f;&#x1f3c5;Près de 110 km de marche depuis [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/79492/</link>
				<pubDate>Sat, 15 Feb 2025 11:27:55 +0000</pubDate>

									<content:encoded><![CDATA[<p>&#x2705;&#xfe0f; défis relevés&#x1f6b6;&#x200d;&#x2640;&#xfe0f;&#x1f3c5;</p>
</p>
<p>Près de 110 km de marche depuis janvier, pour se reprendre en main et installer de nouvelles habitudes, bouger, sortir, et essayer de perdre du poids &#8230;</p>
</p>
<p>Merci &#x1f64f; </p>
]]></content:encoded>
				
									<slash:comments>2</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">8cfbc7dde39bf976ef4923d12b221d85</guid>
				<title>K-ro posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/78395/#acomment-78666</link>
				<pubDate>Sat, 25 Jan 2025 08:44:36 +0000</pubDate>

									<content:encoded><![CDATA[<p>J&#8217;ai créé/ouvert un groupe sur FB si vous voulez m&#8217;y rejoindre : <a target='_blank' href="https://www.facebook.com/groups/840202068178564/" rel="nofollow">https://www.facebook.com/groups/840202068178564/</a></p>
				<strong>In reply to</strong> -
					<a href="https://medalmad.com/members/k-ro/" data-bb-hp-profile="79734" rel="nofollow">K-ro</a> posted an update <p>Bonjour, je recherche des &#x1f1eb;&#x1f1f7; français pour échanger, éventuellement, existe-t-il un groupe FB francophone/français de MedalMad Challenges ? Car je n&#8217;en ai pas trouvé et/ou souhaiterait en [&hellip;]</p>					]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">aecb42821decec988091530e6b230f79</guid>
				<title>K-ro posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/78550/#acomment-78571</link>
				<pubDate>Wed, 22 Jan 2025 07:28:00 +0000</pubDate>

									<content:encoded><![CDATA[<p>Look</p>
				<strong>In reply to</strong> -
					<a href="https://medalmad.com/members/k-ro/" data-bb-hp-profile="79734" rel="nofollow">K-ro</a> posted an update <pre>Hello, I took and completed the pixie challenge. How long does it take for the medal to be sent? Do we receive an email to notify us? What is the delivery time for France?

This will be [&hellip;]</pre>					]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">a8b368920a507bc36fe7d669cc55ad7e</guid>
				<title>K-ro posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/78550/#acomment-78570</link>
				<pubDate>Wed, 22 Jan 2025 07:25:51 +0000</pubDate>

									<content:encoded><![CDATA[<p>Et le suivi n&#8217;est pas notifié comme dans la FAQ. </p>
<p>STATUT : pixie ? </p>
				<strong>In reply to</strong> -
					<a href="https://medalmad.com/members/k-ro/" data-bb-hp-profile="79734" rel="nofollow">K-ro</a> posted an update <pre>Hello, I took and completed the pixie challenge. How long does it take for the medal to be sent? Do we receive an email to notify us? What is the delivery time for France?

This will be [&hellip;]</pre>					]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">c75e04b2ea299b997ccecfdc3090e907</guid>
				<title>K-ro posted an update: I dream &#x1f644; of a 'Gotham' Challenge &#x1f3e2; to take on, to [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/78554/</link>
				<pubDate>Tue, 21 Jan 2025 19:42:52 +0000</pubDate>

									<content:encoded><![CDATA[<p>I dream &#x1f644; of a &#8216;Gotham&#8217; Challenge &#x1f3e2; to take on, to honor my husband &#x1f495;, who loves this universe &#x1f987; &#8230; 100km in Gotham City to meet &#8216;naughty/bad guy&#8217; (&#x1f383; scarecrow, &#x1f0cf;harley quinn, &#x1f427; penguin and &#x1fab4; poison Ivy) every 20km and the &#x1f921; Joker in final!</p>
<p>Because all &#8216;challengers&#8217; are everyday heroes (without&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-78554"><a href="https://medalmad.com/news-feed/p/78554/" rel="nofollow"> Read more</a></span></p>
]]></content:encoded>
				
									<slash:comments>1</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">b34c31c3037e4c4f791d22823f2ea3a4</guid>
				<title>K-ro posted an update: Hello, I took and completed the pixie challenge. How [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/78550/</link>
				<pubDate>Tue, 21 Jan 2025 17:42:29 +0000</pubDate>

									<content:encoded><![CDATA[<pre>Hello, I took and completed the pixie challenge. How long does it take for the medal to be sent? Do we receive an email to notify us? What is the delivery time for France?

This will be my first reward, I can't wait to hold this marvel in my hands !</pre>
]]></content:encoded>
				
									<slash:comments>7</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">b2239fad8d9fe90ce4da5abe9e058b76</guid>
				<title>K-ro posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/78395/#acomment-78472</link>
				<pubDate>Sun, 19 Jan 2025 18:33:37 +0000</pubDate>

									<content:encoded><![CDATA[<p><span class="atwho-inserted"><a class='bp-suggestions-mention' href='https://medalmad.com/members/motivationme/' rel="nofollow">@MedalMad</a></span> ? Can you create a french group ?</p>
				<strong>In reply to</strong> -
					<a href="https://medalmad.com/members/k-ro/" data-bb-hp-profile="79734" rel="nofollow">K-ro</a> posted an update <p>Bonjour, je recherche des &#x1f1eb;&#x1f1f7; français pour échanger, éventuellement, existe-t-il un groupe FB francophone/français de MedalMad Challenges ? Car je n&#8217;en ai pas trouvé et/ou souhaiterait en [&hellip;]</p>					]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">02b3a3587819951e41f9c8860721673d</guid>
				<title>K-ro posted an update in the group Walking for fun: Walking for the frozen nature beauty &#x2744;&#xfe0f;</title>
				<link>https://medalmad.com/news-feed/p/78438/</link>
				<pubDate>Sun, 19 Jan 2025 10:32:25 +0000</pubDate>

									<content:encoded><![CDATA[<p>Walking for the frozen nature beauty &#x2744;&#xfe0f;</p>
]]></content:encoded>
				
									<slash:comments>1</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">2bd78a0d5cb1821418c5418bd429d0a9</guid>
				<title>K-ro posted an update: Bonjour, je recherche des &#x1f1eb;&#x1f1f7; français pour échanger, [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/78395/</link>
				<pubDate>Sat, 18 Jan 2025 11:22:19 +0000</pubDate>

									<content:encoded><![CDATA[<p>Bonjour, je recherche des &#x1f1eb;&#x1f1f7; français pour échanger, éventuellement, existe-t-il un groupe FB francophone/français de MedalMad Challenges ? Car je n&#8217;en ai pas trouvé et/ou souhaiterait en créer un.</p>
]]></content:encoded>
				
									<slash:comments>5</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">65f518249b07055ba987aaebbeef981f</guid>
				<title>K-ro posted an update: Yeah! The Pixie Challenge is mine &#x1f929; I'm so happy , [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/78393/</link>
				<pubDate>Sat, 18 Jan 2025 09:45:06 +0000</pubDate>

									<content:encoded><![CDATA[<p>Yeah! The Pixie Challenge is mine &#x1f929; I&#8217;m so happy , but, that&#8217;s normal the visual is ?</p>
]]></content:encoded>
				
									<slash:comments>1</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">a89c642fb7100b188ad7c6fda57c5911</guid>
				<title>K-ro posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/78357/#acomment-78358</link>
				<pubDate>Fri, 17 Jan 2025 12:40:22 +0000</pubDate>

									<content:encoded><![CDATA[<p>Just need it &#x1f60d;&#x1f929;&#x1f917;</p>
				<strong>In reply to</strong> -
					<a href="https://medalmad.com/members/motivationme/" data-bb-hp-profile="1" rel="nofollow">MedalMad</a> posted an update <p>Coming very soon! &#x1f9da; </p>					]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">ce4599a89b1b6a7e9c02b667e98a704b</guid>
				<title>K-ro posted an update in the group Walking for fun: 5km today &#x1f97e;&#x1f4aa;</title>
				<link>https://medalmad.com/news-feed/p/78297/</link>
				<pubDate>Wed, 15 Jan 2025 16:51:17 +0000</pubDate>

									<content:encoded><![CDATA[<p>5km today &#x1f97e;&#x1f4aa;</p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">4f3b5a2f5763124edfc5515f6033c66d</guid>
				<title>K-ro posted an update in the group Walking for fun: &#x1f97e; Petite marche du soir, pendant que ma fille est à [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/78059/</link>
				<pubDate>Thu, 09 Jan 2025 16:59:09 +0000</pubDate>

									<content:encoded><![CDATA[<p>&#x1f97e; Petite marche du soir, pendant que ma fille est à la danse &#x1fa70; De jolies couleurs, motivantes. Cela me permet de commencer aussi le challenge d&#8217;Alice &#x1f430;&#x1f457;&#x23f0;&#xfe0f;</p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">039e1b426847fba957b240d13ff54334</guid>
				<title>K-ro posted an update: First One : Done &#x1f97e;&#x1f4aa;&#x1f601; Question : l'ensemble des [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/78025/</link>
				<pubDate>Wed, 08 Jan 2025 16:23:21 +0000</pubDate>

									<content:encoded><![CDATA[<p>First One : Done &#x1f97e;&#x1f4aa;&#x1f601; </p>
</p>
<p>Question : l&#8217;ensemble des médailles (plusieurs challenges achetés) va m&#8217;être envoyé suite à ce 1er challenge accompli ?</p>
]]></content:encoded>
				
									<slash:comments>2</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">6222ee2c92e83ba4ccb0ed77fb33b070</guid>
				<title>K-ro posted an update in the group Walking for fun: Bonjour, I'm french so excuse my english &#x1f60a;I start [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/77938/</link>
				<pubDate>Mon, 06 Jan 2025 18:51:30 +0000</pubDate>

									<content:encoded><![CDATA[<p>Bonjour, I&#8217;m french so excuse my english &#x1f60a;</p>
</p>
<p>I start 2025 wanting change my mind &#x1f9e0; and my body &#x1f4aa;. Walking is the fisrt step &#x1f9b6;</p>
</p>
<p>I need to lose a few pounds &#x1fae0;.</p>
</p>
<p>I start the challenge &#8220;wings of transformation&#8221; and after I shop 3 others challenges. </p>
</p>
<p>My first walk of yesterday  for this group and the start of my transformation&#8230; </p>
</p>
<p>Almost 4 kilometers in a&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-77938"><a href="https://medalmad.com/news-feed/p/77938/" rel="nofollow"> Read more</a></span></p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">0134ec7f18bc0e8b6f1a56309c4aa64d</guid>
				<title>K-ro posted an update: Première marche de l'année et premier défi commencé : [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/77866/</link>
				<pubDate>Sun, 05 Jan 2025 14:23:12 +0000</pubDate>

									<content:encoded><![CDATA[<p>Première marche de l&#8217;année et premier défi commencé : Les ailes de la transformation &#x1f98b;</p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
		
	</channel>
</rss>
		