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	<title>MedalMad Challenges | MrsL | Activity</title>
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				<title>MrsL reached the challenger level Gold: </title>
				<link>https://medalmad.com/news-feed/p/88508/</link>
				<pubDate>Sat, 21 Feb 2026 07:48:43 +0000</pubDate>

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				<title>MrsL reached the challenger level Silver: </title>
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				<pubDate>Mon, 20 Jan 2025 20:36:29 +0000</pubDate>

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				<title>MrsL posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/75673/#acomment-75730</link>
				<pubDate>Thu, 17 Oct 2024 12:53:51 +0000</pubDate>

									<content:encoded><![CDATA[<p>Wow impressive well done</p>
				<strong>In reply to</strong> -
					<a href="https://medalmad.com/members/bexieboo/" data-bb-hp-profile="74821" rel="nofollow">bexieboo</a> posted an update <p>Love my new medal and the inspirational folder ! </p>					]]></content:encoded>
				
				
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				<title>MrsL posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/75020/#acomment-75729</link>
				<pubDate>Thu, 17 Oct 2024 12:19:09 +0000</pubDate>

									<content:encoded><![CDATA[<p>Well that went better than I expected.  Completed today. </p>
				<strong>In reply to</strong> -
					<a href="https://medalmad.com/members/karen-little/" data-bb-hp-profile="75667" rel="nofollow">MrsL</a> posted an update <p>I am trying to be healthier, lose weight and to move easier at my age.  So I started 2 days ago on a 10k walk on my new treadmill and am doing the Wings of Transformation&#8230; it will be a [&hellip;]</p>					]]></content:encoded>
				
				
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				<title>MrsL posted an update: I am trying to be healthier, lose weight and to move [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/75020/</link>
				<pubDate>Sun, 29 Sep 2024 14:01:04 +0000</pubDate>

									<content:encoded><![CDATA[<p>I am trying to be healthier, lose weight and to move easier at my age.  So I started 2 days ago on a 10k walk on my new treadmill and am doing the Wings of Transformation&#8230; it will be a slow burn but I am off and walking and doing something every other day.  </p>
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