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	<title>MedalMad Challenges | Kim Leonard | Activity</title>
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				<title>Kim Leonard posted an update in the group Keep Me Motivated: Big 10%!</title>
				<link>https://medalmad.com/news-feed/p/86505/</link>
				<pubDate>Thu, 23 Oct 2025 12:16:25 +0000</pubDate>

									<content:encoded><![CDATA[<p>Big 10%!</p>
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									<slash:comments>2</slash:comments>
				
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				<title>Kim Leonard posted an update in the group Keep Me Motivated: 9%! And my unrelated Pluto pumpkin! </title>
				<link>https://medalmad.com/news-feed/p/86435/</link>
				<pubDate>Sun, 19 Oct 2025 00:06:24 +0000</pubDate>

									<content:encoded><![CDATA[<p>9%! And my unrelated Pluto pumpkin! </p>
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									<slash:comments>4</slash:comments>
				
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				<title>Kim Leonard posted an update in the group Keep Me Motivated: 8% and a solid week of getting back into running!</title>
				<link>https://medalmad.com/news-feed/p/86389/</link>
				<pubDate>Wed, 15 Oct 2025 10:06:01 +0000</pubDate>

									<content:encoded><![CDATA[<p>8% and a solid week of getting back into running!</p>
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									<slash:comments>3</slash:comments>
				
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				<title>Kim Leonard posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/86296/#acomment-86360</link>
				<pubDate>Mon, 13 Oct 2025 20:07:42 +0000</pubDate>

									<content:encoded><![CDATA[<p>Great job, Grammy!!</p>
				<strong>In reply to</strong> -
					<a href="https://medalmad.com/members/grammy/" data-bb-hp-profile="89779" rel="nofollow">Grammy</a> posted an update in the group <a href="https://medalmad.com/challengegroups/keep-me-motivated/" data-bb-hp-group="76" rel="nofollow">Keep Me Motivated</a> Just finished the “We Will Remember” Challenge! 					]]></content:encoded>
				
				
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				<title>Kim Leonard posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/86277/#acomment-86293</link>
				<pubDate>Sat, 11 Oct 2025 10:08:11 +0000</pubDate>

									<content:encoded><![CDATA[<p>Love the horses!!</p>
				<strong>In reply to</strong> -
					<a href="https://medalmad.com/members/murdy/" data-bb-hp-profile="72626" rel="nofollow">Murdy</a> posted an update in the group <a href="https://medalmad.com/challengegroups/keep-me-motivated/" data-bb-hp-group="76" rel="nofollow">Keep Me Motivated</a>					]]></content:encoded>
				
				
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				<title>Kim Leonard posted an update in the group Keep Me Motivated: Had a lazy week for no reason at all and fell behind [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/86254/</link>
				<pubDate>Thu, 09 Oct 2025 10:39:24 +0000</pubDate>

									<content:encoded><![CDATA[<p>Had a lazy week for no reason at all and fell behind my goals. Up to 7% now! Need to hold myself accountable each day!</p>
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									<slash:comments>2</slash:comments>
				
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				<title>Kim Leonard posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/86220/#acomment-86239</link>
				<pubDate>Wed, 08 Oct 2025 11:20:32 +0000</pubDate>

									<content:encoded><![CDATA[<p>Awesome!!!</p>
				<strong>In reply to</strong> -
					<a href="https://medalmad.com/members/grammy/" data-bb-hp-profile="89779" rel="nofollow">Grammy</a> posted an update in the group <a href="https://medalmad.com/challengegroups/keep-me-motivated/" data-bb-hp-group="76" rel="nofollow">Keep Me Motivated</a> <p>Got out riding my bike yesterday and today. I managed to do 14.16 miles yesterday and 9.56 miles today. I hope to get more in this week and maybe finish [&hellip;]</p>					]]></content:encoded>
				
				
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				<title>Kim Leonard posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/86154/#acomment-86159</link>
				<pubDate>Sun, 05 Oct 2025 22:23:51 +0000</pubDate>

									<content:encoded><![CDATA[<p>Welcome!</p>
				<strong>In reply to</strong> -
					<a href="https://medalmad.com/members/keith-anderson/" data-bb-hp-profile="90129" rel="nofollow">keith-anderson</a> posted an update <p>So I&#8217;ve only just started using this </p><p></p><p>About a year ago I was about 100kg </p><p></p><p>Drinking beers &#x1f37a; &#x1f37a; &#x1f37a; &#x1f37a; &#x1f37a; &#x1f37a; </p><p></p><p>Lazy </p><p></p><p>Mental health in a mess </p><p></p><p>I&#8217;ve lost near 20kg I sit just over 80 and I [&hellip;]</p>					]]></content:encoded>
				
				
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				<title>Kim Leonard posted an update in the group Keep Me Motivated: 6% and the next waypoint is in sight!</title>
				<link>https://medalmad.com/news-feed/p/86058/</link>
				<pubDate>Wed, 01 Oct 2025 10:36:51 +0000</pubDate>

									<content:encoded><![CDATA[<p>6% and the next waypoint is in sight!</p>
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									<slash:comments>1</slash:comments>
				
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				<title>Kim Leonard posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/85961/#acomment-85981</link>
				<pubDate>Mon, 29 Sep 2025 12:58:17 +0000</pubDate>

									<content:encoded><![CDATA[<p>Happy Monday Murdy! Hopefully it has stopped raining!!</p>
				<strong>In reply to</strong> -
					<a href="https://medalmad.com/members/murdy/" data-bb-hp-profile="72626" rel="nofollow">Murdy</a> posted an update in the group <a href="https://medalmad.com/challengegroups/keep-me-motivated/" data-bb-hp-group="76" rel="nofollow">Keep Me Motivated</a> <p>Well its a horrible Sunday morning here in my part of the UK, been awake since just after 05:00 (the joys of getting old) waiting for it to get daylight so [&hellip;]</p>					]]></content:encoded>
				
				
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				<title>Kim Leonard posted an update in the group Keep Me Motivated: 4% today! Looks like I will complete the challenge in [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/85934/</link>
				<pubDate>Fri, 26 Sep 2025 13:41:49 +0000</pubDate>

									<content:encoded><![CDATA[<p>4% today! Looks like I will complete the challenge in one year if I stay accountable to 1% every 3-4 days.</p>
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									<slash:comments>2</slash:comments>
				
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				<title>Kim Leonard posted an update in the group Keep Me Motivated: Morning bike ride to 3%!</title>
				<link>https://medalmad.com/news-feed/p/85862/</link>
				<pubDate>Mon, 22 Sep 2025 11:17:53 +0000</pubDate>

									<content:encoded><![CDATA[<p>Morning bike ride to 3%!</p>
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									<slash:comments>0</slash:comments>
				
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				<title>Kim Leonard posted an update in the group Keep Me Motivated: Hey! I’m Kim from the U.S. and I’m doing the Crossing [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/85809/</link>
				<pubDate>Fri, 19 Sep 2025 10:29:49 +0000</pubDate>

									<content:encoded><![CDATA[<p>Hey! I’m Kim from the U.S. and I’m doing the Crossing Australia challenge. Love the idea of an accountability group as I have a long, long way to go! Hit 2% today! Will be biking, walking, running, and doing whatever else I can! </p>
]]></content:encoded>
				
									<slash:comments>1</slash:comments>
				
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