<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
		>

<channel>
	<title>MedalMad Challenges | kjr | Activity</title>
	<link>https://medalmad.com/members/kjr/activity/</link>
	<atom:link href="https://medalmad.com/members/kjr/activity/feed/" rel="self" type="application/rss+xml" />
	<description>Activity feed for kjr.</description>
	<lastBuildDate>Wed, 03 Jun 2026 15:26:10 +0000</lastBuildDate>
	<generator>https://buddypress.org/?v=2.21.0</generator>
	<language>en-US</language>
	<ttl>30</ttl>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>2</sy:updateFrequency>
		
								<item>
				<guid isPermaLink="false">5cba87fb4f8d052869e1f602a5f8e3c6</guid>
				<title>kjr posted an update: All completed for the year, here’s to the next challenge! </title>
				<link>https://medalmad.com/news-feed/p/85092/</link>
				<pubDate>Tue, 12 Aug 2025 20:10:51 +0000</pubDate>

									<content:encoded><![CDATA[<p>All completed for the year, here’s to the next challenge! </p>
]]></content:encoded>
				
									<slash:comments>1</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">71d07e99f7553eac1ee51a20c91385d7</guid>
				<title>kjr posted an update: Half way through! I’ve loved this challenge so far! </title>
				<link>https://medalmad.com/news-feed/p/81327/</link>
				<pubDate>Tue, 08 Apr 2025 20:18:48 +0000</pubDate>

									<content:encoded><![CDATA[<p>Half way through! I’ve loved this challenge so far! </p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">46314f2f68ff0c5466bae472a2fc952f</guid>
				<title>kjr posted an update: First waypoint of the year finally reached! </title>
				<link>https://medalmad.com/news-feed/p/78119/</link>
				<pubDate>Fri, 10 Jan 2025 21:19:14 +0000</pubDate>

									<content:encoded><![CDATA[<p>First waypoint of the year finally reached! </p>
]]></content:encoded>
				
									<slash:comments>1</slash:comments>
				
							</item>
		
	</channel>
</rss>
		