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	<title>MedalMad Challenges | lys6991 | Activity</title>
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				<title>lys6991 posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/79651/#acomment-79662</link>
				<pubDate>Thu, 20 Feb 2025 21:24:12 +0000</pubDate>

									<content:encoded><![CDATA[<p>I use a screen shot of my Apple Watch workout x</p>
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					<a href="https://medalmad.com/members/jjj/" data-bb-hp-profile="84704" rel="nofollow">jjj</a> posted an update <p>What app do you use to post your miles or kms??</p>					]]></content:encoded>
				
				
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				<title>lys6991 posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/79141/#acomment-79142</link>
				<pubDate>Mon, 03 Feb 2025 22:04:01 +0000</pubDate>

									<content:encoded><![CDATA[<p><a class="bp-suggestions-mention" rel="nofollow">﻿<span><a class='bp-suggestions-mention' href='https://medalmad.com/members/loretomedal/' rel="nofollow">@loretomedal</a></span>﻿</a> </p>
				<strong>In reply to</strong> -
					<a href="https://medalmad.com/members/lys6991/" data-bb-hp-profile="71693" rel="nofollow">lys6991</a> posted an update For anyone interested, this is the vibration plate that I’ve been using &#8211; purchased from The Range (UK) 					]]></content:encoded>
				
				
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				<title>lys6991 posted an update: For anyone interested, this is the vibration plate [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/79141/</link>
				<pubDate>Mon, 03 Feb 2025 22:03:22 +0000</pubDate>

									<content:encoded><![CDATA[<p>For anyone interested, this is the vibration plate that I’ve been using &#8211; purchased from The Range (UK) </p>
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				<title>lys6991 posted an update: The struggle bus was real today! &#x1f622;I try and walk 2 miles [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/78761/</link>
				<pubDate>Mon, 27 Jan 2025 21:41:58 +0000</pubDate>

									<content:encoded><![CDATA[<p>The struggle bus was real today! &#x1f622;</p>
<p>I try and walk 2 miles a day on the treadmill, but today I only JUST managed 1… 20 minutes in I had to stop as I had major cramp in my calf, so paused my workout to use my vibration plate. I thought I would be okay to carry on, but after 10 minutes I was done for. Luckily I only needed 1 mile to complete my&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-78761"><a href="https://medalmad.com/news-feed/p/78761/" rel="nofollow"> Read more</a></span></p>
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				<title>lys6991 posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/78599/#acomment-78698</link>
				<pubDate>Sat, 25 Jan 2025 21:56:39 +0000</pubDate>

									<content:encoded><![CDATA[<p>Thank you all &#x2764;&#xfe0f; highly recommend display your medals somewhere you will see them everyday &#8211; helps keep the motivation up xx</p>
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					<a href="https://medalmad.com/members/lys6991/" data-bb-hp-profile="71693" rel="nofollow">lys6991</a> posted an update <p>Medal wall filling up nicely with my latest 2! &#x1f3c5; this is what spurs me on &#x1f970;</p>					]]></content:encoded>
				
				
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				<title>lys6991 posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/78527/#acomment-78697</link>
				<pubDate>Sat, 25 Jan 2025 21:55:25 +0000</pubDate>

									<content:encoded><![CDATA[<p>@netta-noo it’s so funny you say that, my husband and i have been rewatching lost together too! Trouble is we have both agreed we can’t watch it alone so that’s out for my treadmill time! Have been catching up with Ru Paul’s drag race as they’re about an hour long but need other inspiration! Lol xx </p>
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					<a href="https://medalmad.com/members/lys6991/" data-bb-hp-profile="71693" rel="nofollow">lys6991</a> posted an update <p><strong><em>Half Way Baby!  &#x1f973; </em></strong></p><p>loving being back on the treadmill! Anyone have any good shows to watch while working out? (Netflfx, Disney+, Amazon prime) Need to be an hour long per episode [&hellip;]</p>					]]></content:encoded>
				
				
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				<title>lys6991 posted an update: The finish line is in sight! &#x1f973;</title>
				<link>https://medalmad.com/news-feed/p/78630/</link>
				<pubDate>Thu, 23 Jan 2025 22:43:20 +0000</pubDate>

									<content:encoded><![CDATA[<p>The finish line is in sight! &#x1f973;</p>
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				<title>lys6991 posted an update: Medal wall filling up nicely with my latest 2! &#x1f3c5; this [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/78599/</link>
				<pubDate>Wed, 22 Jan 2025 22:50:34 +0000</pubDate>

									<content:encoded><![CDATA[<p>Medal wall filling up nicely with my latest 2! &#x1f3c5; this is what spurs me on &#x1f970;</p>
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				<title>lys6991 posted an update: Half Way Baby!  &#x1f973; loving being back on the treadmill! [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/78527/</link>
				<pubDate>Mon, 20 Jan 2025 22:30:30 +0000</pubDate>

									<content:encoded><![CDATA[<p><strong><em>Half Way Baby!  &#x1f973; </em></strong></p>
<p>loving being back on the treadmill! Anyone have any good shows to watch while working out? (Netflfx, Disney+, Amazon prime) Need to be an hour long per episode if possible (makes it so much easier when you can lose yourself into a programme!)</p>
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				<title>lys6991 posted an update: First 5k down of my latest medal! Finally finished the 50k [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/78446/</link>
				<pubDate>Sun, 19 Jan 2025 11:02:25 +0000</pubDate>

									<content:encoded><![CDATA[<p>First 5k down of my latest medal! Finally finished the 50k I started in June last year, I tell you what after having a long break it’s a struggle to get going again &#x1f648; </p>
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				<title>lys6991 reached the challenger level Silver: </title>
				<link>https://medalmad.com/news-feed/p/78310/</link>
				<pubDate>Wed, 15 Jan 2025 22:42:12 +0000</pubDate>

									<content:encoded><![CDATA[<div id="gamipress-rank-28754" class="gamipress-rank user-has-earned">
<div class="gamipress-rank-image"><a href="https://medalmad.com/member-level/level-2/" rel="nofollow"><img width="100" height="100" src="https://medalmad.com/wp-content/uploads/2024/04/Logo-Mark-only-Flat-Silver-1000-100x100.png" class="gamipress-rank-thumbnail wp-post-image" alt="" /></a></div>
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				<title>lys6991 posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/78082/#acomment-78123</link>
				<pubDate>Fri, 10 Jan 2025 21:59:09 +0000</pubDate>

									<content:encoded><![CDATA[<p>What a beautiful boy you had &#x1f499; such a nice way to remember him xx</p>
				<strong>In reply to</strong> -
					<a href="https://medalmad.com/members/livia/" data-bb-hp-profile="75687" rel="nofollow">Livia</a> <span class="activity-to">to</span> <a href="https://medalmad.com/members/motivationme/" data-bb-hp-profile="1" rel="nofollow">MedalMad</a> <p>Hi fellow Medal Madders &#x1f604;</p><p>Happy 2025! </p><p></p><p>Did you know you can make custom medals, and that they’re awesome? </p><p>In November I had to say goodbye to the sweetest boy and decided to do the Jurassic Coast [&hellip;]</p>					]]></content:encoded>
				
				
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				<title>lys6991 posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/78116/#acomment-78122</link>
				<pubDate>Fri, 10 Jan 2025 21:57:47 +0000</pubDate>

									<content:encoded><![CDATA[<p>They usually send them straight out after completion- give it a week or so and it should be with you x</p>
				<strong>In reply to</strong> -
					<a href="https://medalmad.com/members/verboven/" data-bb-hp-profile="79730" rel="nofollow">verboven</a> posted an update <p>I complete my first challenge here but do i get a mail for the medal or do i have to do something before they send the medal</p>					]]></content:encoded>
				
				
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				<title>lys6991 posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/78088/#acomment-78121</link>
				<pubDate>Fri, 10 Jan 2025 21:55:50 +0000</pubDate>

									<content:encoded><![CDATA[<p>Aaaaaah! Omg this is got to be my next one!! Lovely Disney esq ones! </p>
				<strong>In reply to</strong> -
					<a href="https://medalmad.com/members/motivationme/" data-bb-hp-profile="1" rel="nofollow">MedalMad</a> posted an update <p>Another new medaL on the way. Can you guess what the theme is?</p><p></p><p>Some clues!</p><p></p><ul><li>It is on the same genre as our other new upcoming release</li><li>It is a theme we have done before but with a [&hellip;]</li></ul>					]]></content:encoded>
				
				
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				<title>lys6991 posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/77996/#acomment-78012</link>
				<pubDate>Wed, 08 Jan 2025 09:13:43 +0000</pubDate>

									<content:encoded><![CDATA[<p>Thank you hun &#x2764;&#xfe0f;</p>
				<strong>In reply to</strong> -
					<a href="https://medalmad.com/members/lys6991/" data-bb-hp-profile="71693" rel="nofollow">lys6991</a> posted an update <p>Holding myself accountable &#8211; it’s been nearly 7 months since I last got on the treadmill… in that 7 months I put on 2 stone (12.7kg).</p><p>finally this week I got back on ready to start my [&hellip;]</p>					]]></content:encoded>
				
				
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				<title>lys6991 posted an update: Holding myself accountable - it’s been nearly 7 months [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/77996/</link>
				<pubDate>Tue, 07 Jan 2025 22:10:39 +0000</pubDate>

									<content:encoded><![CDATA[<p>Holding myself accountable &#8211; it’s been nearly 7 months since I last got on the treadmill… in that 7 months I put on 2 stone (12.7kg).</p>
<p>finally this week I got back on ready to start my journey again! I’d left a medal unfinished… I’m half way through it and determined to get back into it.</p>
<p>my husband and I are trying for a baby, I need to loose&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-77996"><a href="https://medalmad.com/news-feed/p/77996/" rel="nofollow"> Read more</a></span></p>
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				<title>lys6991 posted an update: Had to take a break from medals as was spending waaaaay [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/5185/</link>
				<pubDate>Fri, 28 Jun 2024 17:49:21 +0000</pubDate>

									<content:encoded><![CDATA[<p>Had to take a break from medals as was spending waaaaay too much! Have also had a blip in my diet but am now back on track! Looking forward to doing some challenges again, and I’m going to limit myself to only inputting my workouts and not daily activities so that I’m not rushing through the challenges and hopefully make myself work out more &#x1f91e;</p>
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				<title>lys6991 posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/2491/#acomment-2572</link>
				<pubDate>Mon, 20 May 2024 21:55:25 +0000</pubDate>

									<content:encoded><![CDATA[<p>This is still my favourite one so far &#x2764;&#xfe0f;</p>
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					<a href="https://medalmad.com/members/sammiiiris/" data-bb-hp-profile="71906" rel="nofollow">SammiiIris</a> posted an update					]]></content:encoded>
				
				
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				<title>lys6991 posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/2526/#acomment-2571</link>
				<pubDate>Mon, 20 May 2024 21:54:41 +0000</pubDate>

									<content:encoded><![CDATA[<p>This is my favourite medal so far! &#x1f970;</p>
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					<a href="https://medalmad.com/members/helen-mc/" data-bb-hp-profile="70365" rel="nofollow">helen-mc</a> posted an update <p></p>					]]></content:encoded>
				
				
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				<title>lys6991 posted an update: Medal wall filling up nicely with one more on the way, [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/2356/</link>
				<pubDate>Sat, 18 May 2024 17:12:40 +0000</pubDate>

									<content:encoded><![CDATA[<p>Medal wall filling up nicely with one more on the way, and two more to complete &#x1f970; walking past these every day is such a motivation to keep going! I would urge everyone to have your medals on view somewhere where you’ll see it everyday &#x1f3c5;&#x1f3c3;&#x200d;&#x2640;&#xfe0f;&#x1f6b6;&#x200d;&#x2640;&#xfe0f;#medalobsessed </p>
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				<title>lys6991 posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/1720/#acomment-1804</link>
				<pubDate>Thu, 16 May 2024 08:35:46 +0000</pubDate>

									<content:encoded><![CDATA[<p>Okay thank you. With the old app it only auto filled the KM, you could manually put in the miles AND steps and they would stay as what you put. (It did that for every entry I put in on all 5 of the medals I completed on it before the change over) xx </p>
				<strong>In reply to</strong> -
					<a href="https://medalmad.com/members/lys6991/" data-bb-hp-profile="71693" rel="nofollow">lys6991</a> <span class="activity-to">to</span> <a href="https://medalmad.com/members/motivationme/" data-bb-hp-profile="1" rel="nofollow">MedalMad</a> <p>Enjoying the new app so far, however my only criticism is that when you input your data, it automatically fills the other options (eg if you fill in the steps it auto fills your miles and [&hellip;]</p>					]]></content:encoded>
				
				
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				<title>lys6991 posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/1720/#acomment-1775</link>
				<pubDate>Thu, 16 May 2024 06:46:37 +0000</pubDate>

									<content:encoded><![CDATA[<p>Okay so which do I use then? My workout app tells me in steps and miles &#8211; depending on which one I use will depend on how many KM it inputs &#8211; if I go by steps, the miles are incorrect and too high, and doesn’t match my submission photo, and if I go by miles, the steps are lower and also don’t match the submission. And how do I know which KM is&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-1775"><a href="https://medalmad.com/news-feed/p/1720/#acomment-1775" rel="nofollow"> Read more</a></span></p>
				<strong>In reply to</strong> -
					<a href="https://medalmad.com/members/lys6991/" data-bb-hp-profile="71693" rel="nofollow">lys6991</a> <span class="activity-to">to</span> <a href="https://medalmad.com/members/motivationme/" data-bb-hp-profile="1" rel="nofollow">MedalMad</a> <p>Enjoying the new app so far, however my only criticism is that when you input your data, it automatically fills the other options (eg if you fill in the steps it auto fills your miles and [&hellip;]</p>					]]></content:encoded>
				
				
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				<title>lys6991: Enjoying the new app so far, however my only criticism [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/1720/</link>
				<pubDate>Wed, 15 May 2024 21:20:35 +0000</pubDate>

									<content:encoded><![CDATA[<p>Enjoying the new app so far, however my only criticism is that when you input your data, it automatically fills the other options (eg if you fill in the steps it auto fills your miles and KM) my issue is that I like to enter the steps and miles separately as to what my fitness app says and what is on my evidence photo that I upload. Is there&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-1720"><a href="https://medalmad.com/news-feed/p/1720/" rel="nofollow"> Read more</a></span></p>
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