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	<title>MedalMad Challenges | sjod | Activity</title>
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				<title>sjod posted an update in the group Rebel MedalMad: Going really well, a good hour this morning on the [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/79581/</link>
				<pubDate>Tue, 18 Feb 2025 11:47:32 +0000</pubDate>

									<content:encoded><![CDATA[<p>Going really well, a good hour this morning on the bike ticked off 16km taking me to 80% complete, hopefully I can fit in some more to get that final 20%</p>
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				<title>sjod posted an update in the group Rebel MedalMad: Another 10km ticked off, just under 40% of the way now </title>
				<link>https://medalmad.com/news-feed/p/79343/</link>
				<pubDate>Sun, 09 Feb 2025 13:04:52 +0000</pubDate>

									<content:encoded><![CDATA[<p>Another 10km ticked off, just under 40% of the way now </p>
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				<title>sjod posted an update in the group Rebel MedalMad: Hi, I'm Steph from Bolton. I've gone with the 60km for [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/79097/</link>
				<pubDate>Mon, 03 Feb 2025 06:19:27 +0000</pubDate>

									<content:encoded><![CDATA[<p>Hi, I&#8217;m Steph from Bolton. I&#8217;ve gone with the 60km for the cup challenge. I&#8217;m only adding extra walks and cycling to claim it, got off to a good start yesterday with a walk up Pendle Hill hill</p>
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