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	<title>MedalMad Challenges | slimlou | Activity</title>
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				<title>slimlou posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/86594/#acomment-86601</link>
				<pubDate>Thu, 30 Oct 2025 11:18:27 +0000</pubDate>

									<content:encoded><![CDATA[<p>I&#8217;m number 8, now need to get moving &#x1f6b6;&#x200d;&#x2640;&#xfe0f;&#x1f6b6;&#x200d;&#x2640;&#xfe0f;</p>
				<strong>In reply to</strong> -
					<a href="https://medalmad.com/members/motivationme/" data-bb-hp-profile="1" rel="nofollow">MedalMad</a> posted an update <p>Nicola, well done! You have the 0001 spot</p>					]]></content:encoded>
				
				
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				<title>slimlou posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/84504/#acomment-84574</link>
				<pubDate>Tue, 22 Jul 2025 11:07:01 +0000</pubDate>

									<content:encoded><![CDATA[<p>Well done &#x1f44f;&#x1f3fb;&#x1f44f;&#x1f3fb;</p>
				<strong>In reply to</strong> -
					<a href="https://medalmad.com/members/eve_111/" data-bb-hp-profile="87155" rel="nofollow">Eve_111</a> posted an update <p>I did it!! &#x1f64c;&#x1f3fb;&#x1f603;</p><p>Today I received my medal for walking 12 miles and I’m feeling so proud of myself! &#x1f947;&#x2728;</p><p></p><p>There’s something extra special about moving your body and clearing your mind while [&hellip;]</p>					]]></content:encoded>
				
				
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				<title>slimlou posted a new activity comment</title>
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				<pubDate>Fri, 31 Jan 2025 09:26:41 +0000</pubDate>

									<content:encoded><![CDATA[<p>Congratulations &#x1f44f;&#x1f3fb;</p>
				<strong>In reply to</strong> -
					<a href="https://medalmad.com/members/travelwalker/" data-bb-hp-profile="57900" rel="nofollow">travelwalker</a> posted an update <p>Finally finished my 10th and longest challenge!</p><p></p>					]]></content:encoded>
				
				
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				<title>slimlou posted an update: Had a good day in town yesterday and by the end, I [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/78893/</link>
				<pubDate>Fri, 31 Jan 2025 09:25:57 +0000</pubDate>

									<content:encoded><![CDATA[<p>Had a good day in town yesterday and by the end, I had clocked up over 6 miles which means I&#8217;ve finished my 100 Snowy Miles challenge &#x1f973;&#x1f973;</p>
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				<title>slimlou posted an update: My first challenge for 2025 is going well &#x1f60a; </title>
				<link>https://medalmad.com/news-feed/p/78643/</link>
				<pubDate>Fri, 24 Jan 2025 10:18:36 +0000</pubDate>

									<content:encoded><![CDATA[<p>My first challenge for 2025 is going well &#x1f60a; </p>
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