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	<title>MedalMad Challenges | soulku | Activity</title>
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				<title>soulku posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/75769/#acomment-75784</link>
				<pubDate>Sat, 19 Oct 2024 00:35:26 +0000</pubDate>

									<content:encoded><![CDATA[<p>This medal looks epic!</p>
				<strong>In reply to</strong> -
					<a href="https://medalmad.com/members/motivationme/" data-bb-hp-profile="1" rel="nofollow">MedalMad</a> posted an update <p>They are here! Nice and early! </p>					]]></content:encoded>
				
				
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				<title>soulku posted an update: Just wrapped up the epic 221 km journey! It was tough, [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/75783/</link>
				<pubDate>Sat, 19 Oct 2024 00:34:36 +0000</pubDate>

									<content:encoded><![CDATA[<p>Just wrapped up the epic 221 km journey! It was tough, but every step was worth it. On to the next adventure! &#x1f525;</p>
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									<slash:comments>7</slash:comments>
				
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				<title>soulku posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/75479/#acomment-75499</link>
				<pubDate>Thu, 10 Oct 2024 23:34:54 +0000</pubDate>

									<content:encoded><![CDATA[<p>Best of luck</p>
				<strong>In reply to</strong> -
					<a href="https://medalmad.com/members/noahthomas20/" data-bb-hp-profile="70345" rel="nofollow">noahthomas20</a> posted an update <p>My new challenge I started last month.i joined the gym so it helps now getting my steps in for this.so happy to do this one</p>					]]></content:encoded>
				
				
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				<title>soulku posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/41298/#acomment-41361</link>
				<pubDate>Tue, 10 Sep 2024 10:10:10 +0000</pubDate>

									<content:encoded><![CDATA[<p>Amazing</p>
				<strong>In reply to</strong> -
					<a href="https://medalmad.com/members/helsm/" data-bb-hp-profile="69605" rel="nofollow">helsm</a> posted an update <p>LEJOG completed with a few extra miles added in as it’s a nice day &#x1f604;</p>					]]></content:encoded>
				
				
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				<title>soulku posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/41169/#acomment-41171</link>
				<pubDate>Thu, 05 Sep 2024 01:47:19 +0000</pubDate>

									<content:encoded><![CDATA[<p>Well done, bella</p>
				<strong>In reply to</strong> -
					<a href="https://medalmad.com/members/bella-sylvie/" data-bb-hp-profile="66416" rel="nofollow">bella-sylvie</a> posted an update <p>I am so proud of myself! Almost there!!!</p>					]]></content:encoded>
				
				
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				<title>soulku posted an update: In preparation for my half marathon race. I decided to do [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/41141/</link>
				<pubDate>Wed, 04 Sep 2024 13:11:04 +0000</pubDate>

									<content:encoded><![CDATA[<p>In preparation for my half marathon race. I decided to do an all out. Very happy with the result &#x1f601;&#x1f601;</p>
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									<slash:comments>2</slash:comments>
				
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				<title>soulku reached the member level Silver: </title>
				<link>https://medalmad.com/news-feed/p/4492/</link>
				<pubDate>Sun, 16 Jun 2024 18:52:57 +0000</pubDate>

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									<slash:comments>0</slash:comments>
				
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				<title>soulku posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/2957/#acomment-2975</link>
				<pubDate>Sat, 25 May 2024 23:29:52 +0000</pubDate>

									<content:encoded><![CDATA[<p>keep it up &#x1f44f;</p>
				<strong>In reply to</strong> -
					<a href="https://medalmad.com/members/medalstomotivate/" data-bb-hp-profile="72213" rel="nofollow">MedalsToMotivate</a> posted an update <p>Mindfully completing my first medal. The year of the dragon &#8211; 365miles. I was late to the game so have some catching up to do, 68.5km so far. &#x1f409;</p>					]]></content:encoded>
				
				
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				<title>soulku posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/2857/#acomment-2880</link>
				<pubDate>Fri, 24 May 2024 22:47:13 +0000</pubDate>

									<content:encoded><![CDATA[<p> &#x1f632; Goodluck, i hope to get the 500 miles one day</p>
				<strong>In reply to</strong> -
					<a href="https://medalmad.com/members/soulku/" data-bb-hp-profile="71396" rel="nofollow">soulku</a> posted an update <p>Bee Happy &#x1f601;</p>					]]></content:encoded>
				
				
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				<title>soulku posted an update: Bee Happy &#x1f601;</title>
				<link>https://medalmad.com/news-feed/p/2857/</link>
				<pubDate>Fri, 24 May 2024 15:00:18 +0000</pubDate>

									<content:encoded><![CDATA[<p>Bee Happy &#x1f601;</p>
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									<slash:comments>2</slash:comments>
				
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				<title>soulku posted an update: Starting the Robinhood challenge today &#x1f601;</title>
				<link>https://medalmad.com/news-feed/p/2747/</link>
				<pubDate>Wed, 22 May 2024 17:53:31 +0000</pubDate>

									<content:encoded><![CDATA[<p>Starting the Robinhood challenge today &#x1f601;</p>
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									<slash:comments>1</slash:comments>
				
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				<title>soulku posted an update: On to the next challenge &#x1f601;&#x1f973;</title>
				<link>https://medalmad.com/news-feed/p/1881/</link>
				<pubDate>Thu, 16 May 2024 16:35:33 +0000</pubDate>

									<content:encoded><![CDATA[<p>On to the next challenge &#x1f601;&#x1f973;</p>
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									<slash:comments>1</slash:comments>
				
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				<title>soulku posted an update: The fastest runner </title>
				<link>https://medalmad.com/news-feed/p/1554/</link>
				<pubDate>Wed, 15 May 2024 14:44:39 +0000</pubDate>

									<content:encoded><![CDATA[<p>The fastest runner </p>
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									<slash:comments>1</slash:comments>
				
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				<title>soulku posted an update: new app is really cool</title>
				<link>https://medalmad.com/news-feed/p/1049/</link>
				<pubDate>Tue, 14 May 2024 17:26:57 +0000</pubDate>

									<content:encoded><![CDATA[<p>new app is really cool</p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
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