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	<title>MedalMad Challenges | stacy-lugg | Activity</title>
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				<title>stacy-lugg posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/75843/#acomment-75845</link>
				<pubDate>Sun, 20 Oct 2024 07:06:46 +0000</pubDate>

									<content:encoded><![CDATA[<p>Welcome! How exciting &#8212; good for you!!!  Hope you have a blast and the challenge  keeps you going! It&#8217;s done wonders for me (I am new to all of this too, chasing my best physical self after too many years of neglecting me). Best wishes!!!!!</p>
				<strong>In reply to</strong> -
					<a href="https://medalmad.com/members/benji-workman/" data-bb-hp-profile="76209" rel="nofollow">benji-workman</a> posted an update <p>Just purchased my first challenge, I’m new to fitness but after scrolling some of the comments here I’m very excited to get into the community! Will be putting some miles on my [&hellip;]</p>					]]></content:encoded>
				
				
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				<title>stacy-lugg posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/75358/#acomment-75373</link>
				<pubDate>Tue, 08 Oct 2024 02:26:49 +0000</pubDate>

									<content:encoded><![CDATA[<p>Congrats!!!! &#x1f973;</p>
				<strong>In reply to</strong> -
					<a href="https://medalmad.com/members/mrshornby/" data-bb-hp-profile="75828" rel="nofollow">mrshornby</a> posted an update <p>So today I completed my first challenge &#x1f4aa;&#x1f3c3;&#x200d;&#x2640;&#xfe0f;&#x1f601; I&#8217;m so proud of myself </p>					]]></content:encoded>
				
				
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				<title>stacy-lugg posted an update: Completed my first challenge within the past 24 hours.  [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/75372/</link>
				<pubDate>Tue, 08 Oct 2024 02:14:31 +0000</pubDate>

									<content:encoded><![CDATA[<p>Completed my first challenge within the past 24 hours.  It was about 50/50 walking and running.  Getting ready to pick my next one and it&#8217;s going to be all running.  I&#8217;m in baby stages but working on running my first outside mile by Nov 1.  I have a lot of growth to make it happen, but I am determined! &#x1f64c;&#x1f4aa;&#x2764;&#xfe0f;</p>
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									<slash:comments>2</slash:comments>
				
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				<title>stacy-lugg posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/41649/#acomment-41700</link>
				<pubDate>Tue, 17 Sep 2024 09:29:25 +0000</pubDate>

									<content:encoded><![CDATA[<p>Thanks, everyone, for taking the time to react/comment and celebrate my win with me!! &#x1f973;&#x1f973;&#x1f973;&#x1f973;</p>
<p>&#x1f970;&#x1f970;&#x1f970;&#x1f970;</p>
				<strong>In reply to</strong> -
					<a href="https://medalmad.com/members/stacy-lugg/" data-bb-hp-profile="74617" rel="nofollow">stacy-lugg</a> posted an update <p>I realize this is miniscule, but I&#8217;ve never been one to workout, and certainly not run. I&#8217;ve recently lost 63.8 lbs (4.557 stones), and today, I ran .25 miles without stopping [&hellip;]</p>					]]></content:encoded>
				
				
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				<title>stacy-lugg posted an update: I realize this is miniscule, but I've never been one [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/41649/</link>
				<pubDate>Mon, 16 Sep 2024 07:53:10 +0000</pubDate>

									<content:encoded><![CDATA[<p>I realize this is miniscule, but I&#8217;ve never been one to workout, and certainly not run. I&#8217;ve recently lost 63.8 lbs (4.557 stones), and today, I ran .25 miles without stopping or slowing down. And, I could talk and breathe after and didn&#8217;t think I might be near death. It&#8217;s not a lot but for me it&#8217;s everything! It&#8217;s a testament to how much my&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-41649"><a href="https://medalmad.com/news-feed/p/41649/" rel="nofollow"> Read more</a></span></p>
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									<slash:comments>7</slash:comments>
				
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