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	<title>MedalMad Challenges | summerdata | Activity</title>
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				<title>summerdata posted a new activity comment</title>
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				<pubDate>Tue, 03 Sep 2024 22:02:32 +0000</pubDate>

									<content:encoded><![CDATA[<p>Im also in the same boat. I feel unhealthy. My dad had a stroke and has since passed away. It really gave me a wakeup call. Watching what he went through made me realise i needful make some changes for a healthy lifestyle. I&#8217;ve lost my mojo lately but I&#8217;m doing little and often, every little helps as tesco say. Good luck on your new journey x</p>
				<strong>In reply to</strong> -
					<a href="https://medalmad.com/members/mrmillztar/" data-bb-hp-profile="74680" rel="nofollow">mrmillztar</a> posted an update <p>Officially started my first ever MedalMad event.</p><p></p><p>Over the past few years I&#8217;ve put on a lot of weight and it&#8217;s got to the point it&#8217;s affecting my mobility, my moods and basically [&hellip;]</p>					]]></content:encoded>
				
				
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