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	<title>MedalMad Challenges | Trina-rose | Activity</title>
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				<title>Trina-rose posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/78309/#acomment-78334</link>
				<pubDate>Thu, 16 Jan 2025 16:02:13 +0000</pubDate>

									<content:encoded><![CDATA[<p>Go on shop, buy a medal, use your smart watch or an app to record your distances. Go on my challenges click on the challenge and submit. I do a manual entry with a screen shot.</p>
				<strong>In reply to</strong> -
					<a href="https://medalmad.com/members/blake/" data-bb-hp-profile="80772" rel="nofollow">blake</a> posted an update <p>Can someone help me out with hoe the app works? I can&#8217;t seem to get my exercise records into the app</p>					]]></content:encoded>
				
				
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				<title>Trina-rose posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/76261/#acomment-76334</link>
				<pubDate>Mon, 04 Nov 2024 16:05:32 +0000</pubDate>

									<content:encoded><![CDATA[<p>Weldone, this was my 1st one. It was a struggle to start with but it gets easier and easier. You got this x</p>
				<strong>In reply to</strong> -
					<a href="https://medalmad.com/members/kbrereton122/" data-bb-hp-profile="68617" rel="nofollow">kbrereton122</a> posted an update <p>Finish my first medal and cant wait for it to arrive &#x1f970; assume they get posted out once completed? </p>					]]></content:encoded>
				
				
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				<title>Trina-rose posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/76000/#acomment-76005</link>
				<pubDate>Thu, 24 Oct 2024 12:44:12 +0000</pubDate>

									<content:encoded><![CDATA[<p>I did the same x</p>
				<strong>In reply to</strong> -
					<a href="https://medalmad.com/members/avery23b/" data-bb-hp-profile="66204" rel="nofollow">avery23b</a> posted an update <p>So i kinda fell off the medal wagon and went into a bit of a slump. BUT i am back and wanting to take on a new challenge. So im going to browse today and find something to keep me motivated. </p>					]]></content:encoded>
				
				
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				<title>Trina-rose posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/75948/#acomment-75967</link>
				<pubDate>Wed, 23 Oct 2024 14:45:32 +0000</pubDate>

									<content:encoded><![CDATA[<p>I started with that one, i remember how hard it was too. X</p>
				<strong>In reply to</strong> -
					<a href="https://medalmad.com/members/overlordcerath/" data-bb-hp-profile="75811" rel="nofollow">OverlordCerath</a> posted an update <p>Due to the shipping times, I’ve actually already completed my 30km challenge. But it’s still a nice little reminder of how far I’ve come.</p>					]]></content:encoded>
				
				
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				<title>Trina-rose posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/74870/#acomment-74872</link>
				<pubDate>Thu, 26 Sep 2024 14:43:05 +0000</pubDate>

									<content:encoded><![CDATA[<p>I was using this as a fitness thing after I stopped goin to muay thai. </p>
				<strong>In reply to</strong> -
					<a href="https://medalmad.com/members/trina-rose/" data-bb-hp-profile="72763" rel="nofollow">Trina-rose</a> posted an update <p>Something satisfying about seeing these come through the door.</p><p>I&#8217;ve kinda fallen off the waggon recently, due to work commitments (I work 65hrs a week at night time, so I&#8217;m [&hellip;]</p>					]]></content:encoded>
				
				
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				<title>Trina-rose posted an update: Something satisfying about seeing these come through [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/74870/</link>
				<pubDate>Thu, 26 Sep 2024 14:00:05 +0000</pubDate>

									<content:encoded><![CDATA[<p>Something satisfying about seeing these come through the door.</p>
<p>I&#8217;ve kinda fallen off the waggon recently, due to work commitments (I work 65hrs a week at night time, so I&#8217;m drained because of sleep deprivation) how do I go back to feeling like I achieved something even if its just a 2k run??</p>
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									<slash:comments>4</slash:comments>
				
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				<title>Trina-rose reached the challenger level Silver: </title>
				<link>https://medalmad.com/news-feed/p/40799/</link>
				<pubDate>Tue, 27 Aug 2024 12:18:56 +0000</pubDate>

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									<slash:comments>0</slash:comments>
				
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				<title>Trina-rose posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/40550/#acomment-40569</link>
				<pubDate>Thu, 22 Aug 2024 15:48:22 +0000</pubDate>

									<content:encoded><![CDATA[<p>In 4mths!!! Well done &#x1f44f; </p>
				<strong>In reply to</strong> -
					<a href="https://medalmad.com/members/shellbell/" data-bb-hp-profile="73262" rel="nofollow">Shellbell</a> posted an update <p>Four months between pictures, I&#8217;ve lost most of this weight in the past month thanks to these challenges. I love them and can&#8217;t wait to do more.</p><p>Thank you MedalMad &#x1f60a; </p>					]]></content:encoded>
				
				
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