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	<title>MedalMad Challenges | Yoanna | Activity</title>
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				<title>Yoanna posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/86166/#acomment-86208</link>
				<pubDate>Tue, 07 Oct 2025 09:31:58 +0000</pubDate>

									<content:encoded><![CDATA[<p>Ok no problem once I get home ill have a look on my laptop so let you know &#x1f642; thank you &#x1f60a; </p>
				<strong>In reply to</strong> -
					<a href="https://medalmad.com/members/motivationme/" data-bb-hp-profile="1" rel="nofollow">MedalMad</a> posted an update <p>EDIT &#8211; Last chance to enter, closes today.</p><p><br /></p><p>If you completed the Great Scottish 10KM virtual community race this weekend (now closed) share your completion certificate below and one [&hellip;]</p>					]]></content:encoded>
				
				
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				<title>Yoanna posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/86166/#acomment-86206</link>
				<pubDate>Tue, 07 Oct 2025 09:25:11 +0000</pubDate>

									<content:encoded><![CDATA[<p>No problem, its not a big issue from my end but would be nice to be able to print it off so i can out it with the other ones but no worries if I cant </p>
				<strong>In reply to</strong> -
					<a href="https://medalmad.com/members/motivationme/" data-bb-hp-profile="1" rel="nofollow">MedalMad</a> posted an update <p>EDIT &#8211; Last chance to enter, closes today.</p><p><br /></p><p>If you completed the Great Scottish 10KM virtual community race this weekend (now closed) share your completion certificate below and one [&hellip;]</p>					]]></content:encoded>
				
				
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				<title>Yoanna posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/86166/#acomment-86204</link>
				<pubDate>Tue, 07 Oct 2025 09:20:36 +0000</pubDate>

									<content:encoded><![CDATA[</p>
				<strong>In reply to</strong> -
					<a href="https://medalmad.com/members/motivationme/" data-bb-hp-profile="1" rel="nofollow">MedalMad</a> posted an update <p>EDIT &#8211; Last chance to enter, closes today.</p><p><br /></p><p>If you completed the Great Scottish 10KM virtual community race this weekend (now closed) share your completion certificate below and one [&hellip;]</p>					]]></content:encoded>
				
				
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				<title>Yoanna posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/86166/#acomment-86203</link>
				<pubDate>Tue, 07 Oct 2025 09:20:17 +0000</pubDate>

									<content:encoded><![CDATA[<p>Yeah I opted for the email certificate as I keep them on my phone just in case. Once I received the email I opened the attachment and it was blank. Even before I opened the attachment it showed as blank in the email ill send over a screen shot so you can see what I mean </p>
				<strong>In reply to</strong> -
					<a href="https://medalmad.com/members/motivationme/" data-bb-hp-profile="1" rel="nofollow">MedalMad</a> posted an update <p>EDIT &#8211; Last chance to enter, closes today.</p><p><br /></p><p>If you completed the Great Scottish 10KM virtual community race this weekend (now closed) share your completion certificate below and one [&hellip;]</p>					]]></content:encoded>
				
				
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				<title>Yoanna posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/86166/#acomment-86196</link>
				<pubDate>Tue, 07 Oct 2025 09:08:56 +0000</pubDate>

									<content:encoded><![CDATA[<p>Yes I opened it on the app then downloaded on my phone </p>
				<strong>In reply to</strong> -
					<a href="https://medalmad.com/members/motivationme/" data-bb-hp-profile="1" rel="nofollow">MedalMad</a> posted an update <p>EDIT &#8211; Last chance to enter, closes today.</p><p><br /></p><p>If you completed the Great Scottish 10KM virtual community race this weekend (now closed) share your completion certificate below and one [&hellip;]</p>					]]></content:encoded>
				
				
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				<title>Yoanna posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/86166/#acomment-86186</link>
				<pubDate>Tue, 07 Oct 2025 06:23:31 +0000</pubDate>

									<content:encoded><![CDATA[<p>My certificate on the email black so dunno what happened there </p>
				<strong>In reply to</strong> -
					<a href="https://medalmad.com/members/motivationme/" data-bb-hp-profile="1" rel="nofollow">MedalMad</a> posted an update <p>EDIT &#8211; Last chance to enter, closes today.</p><p><br /></p><p>If you completed the Great Scottish 10KM virtual community race this weekend (now closed) share your completion certificate below and one [&hellip;]</p>					]]></content:encoded>
				
				
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				<title>Yoanna posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/86154/#acomment-86185</link>
				<pubDate>Tue, 07 Oct 2025 06:20:21 +0000</pubDate>

									<content:encoded><![CDATA[<p>Awesome work! You should be so proud of the work you&#8217;ve put in and the results you&#8217;ve achieved! Keep pushing and listen to your body. Well done you! </p>
				<strong>In reply to</strong> -
					<a href="https://medalmad.com/members/keith-anderson/" data-bb-hp-profile="90129" rel="nofollow">keith-anderson</a> posted an update <p>So I&#8217;ve only just started using this </p><p></p><p>About a year ago I was about 100kg </p><p></p><p>Drinking beers &#x1f37a; &#x1f37a; &#x1f37a; &#x1f37a; &#x1f37a; &#x1f37a; </p><p></p><p>Lazy </p><p></p><p>Mental health in a mess </p><p></p><p>I&#8217;ve lost near 20kg I sit just over 80 and I [&hellip;]</p>					]]></content:encoded>
				
				
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				<title>Yoanna posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/84977/#acomment-85027</link>
				<pubDate>Sat, 09 Aug 2025 11:45:22 +0000</pubDate>

									<content:encoded><![CDATA[<p>Beautiful medals well done you &#x1f44f; </p>
				<strong>In reply to</strong> -
					<a href="https://medalmad.com/members/explorer_eeyore/" data-bb-hp-profile="86372" rel="nofollow">Explorer_Eeyore</a> posted an update <p>Proud owner of these 3 &#x2764;&#xfe0f; Hopefully there will come more with my favourite donkey &#x1facf;</p>					]]></content:encoded>
				
				
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				<title>Yoanna posted a new activity comment</title>
				<link>https://medalmad.com/news-feed/p/85015/#acomment-85026</link>
				<pubDate>Sat, 09 Aug 2025 11:44:49 +0000</pubDate>

									<content:encoded><![CDATA[<p>Well deserved &#x1f44f; </p>
				<strong>In reply to</strong> -
					<a href="https://medalmad.com/members/jacq/" data-bb-hp-profile="85498" rel="nofollow">jacq</a> posted an update <p>Me and my boy Reginald with our matching medals for completing 50miles together &#x2764;&#xfe0f; </p>					]]></content:encoded>
				
				
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				<title>Yoanna posted an update: Completed my first half marathon yesterday! Yay me! [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/85025/</link>
				<pubDate>Sat, 09 Aug 2025 11:38:55 +0000</pubDate>

									<content:encoded><![CDATA[<p>Completed my first half marathon yesterday! Yay me! Started running in Feb this year so im actually quite pleased with my time. Not going to lie though, very lethargic today</p>
]]></content:encoded>
				
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