MedalMad Blog

MedalMad Blog

The MedalMad Blog

My Couch to 5K Experience

 If someone said to me 4 months ago I'd now be excited to get out for a run and that I can now run 5K I'd have laughed at you. This week I completed my Couch to 5K journey so today I thought I'd share with you some of the thoughts and feelings I had while working through Couch to 5K, as well as some tips I've learnt along the way. Please remem...
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Heroes of the NHS 5km

Support our NHS and sign up to our Heroes of the NHS 5km challenge!About this medalThis medal was first designed by our team in 2016 for Valentines day! The medal itself is a photo frame that you can use to insert any picture you like inside. We have chosen to re-release this medal for our NHS Heroes this time with a new blue ribbon instead of...
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Look for the Good Spots in Life!

This quote feels so apt right now. Life feels so uncertain in this current climate with many of us feeling worried about what the future holds for ourselves and for loved ones. So look for the good spots in life! This medal was designed by our very own MedalEmma and we are all so pleased with how this one turned out. We always come up with the conc...
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Go Team Hempsted!!

Working with SchoolsOver the last few weeks (prior to school closures) MedalMad have been working closely with a small local primary school to help get more children running!By supplying medals and resources to the school for each participating child we have motivated 50 children to take part in the school morning running club. The children va...
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Running Through COVID-19

My children have been off school for over a week already due to showing mild symptoms and as a household we are now all in self isolation. We are usually a very active family, my husband owns a martial arts gym and myself and the children bother train their most days, so having to get used to staying home has been frustrating.A few days in and I de...
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Introducing the JUST KEEP GOING 5K!!

You know what you gotta do when life gets you down?Just keep goingJust keep goingJust keep going, going, goingWhat do we do we walk, jog, runOH HO HO How I love to runWhen you WAAAAAANNTTT to run you want to run….And this virtual challenge is designed to do just that, to keep you going through these current difficult times. To keep going walking, r...
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Mischief Half Marathon 2020

Be a wizard and take on the Mischief Half Marathon in October 2020. Join this 13.1 Mile (21km) race to earn this amazing medal and 10 reward points, which you can use on the MedalMad marketplace. You can take on the challenge as a virtual runner, walker, swimmer, cyclist or by using the gym. Being a virtual runner etc does not mean you are alone. T...
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We all start somewhere...the beginnings...

​Since times began I have always struggled with my fitness and how I feel about myself. But...Don't we all??What better way but to take you through my journey on how I got here?!Grab a cuppa, blanket and let me take you through my last few years. 10 years ago I started with horrific back pain, not a "oooooo that hurt" as you bend over to ...
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How Times Change

​If you told a much younger me that one day, I would not only be a regularly active person who hates being stuck inside but also be an ambassador to a virtual race company then I probably wouldn't have believed you.As a child it's no secret that I wasn't the most active. PE was something that had to be done because I was told to and not e...
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What's you Run-spiration?

First of many blogs to come... Today I'm channelling my inner Carrie Bradshaw (except less alcohol, no where near such fab shoes but still the big curly hair!) and writing my first blog as a Medal Mad Ambassador! *screams*I'm watching 100 Kilo Kids: Obesity SOS (Channel 4) and it's giving me some interesting food for thought... pun intended.Ex...
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