We love creating 5k virtual races with an amazing medal. The reason we have more 5k challenges than others is that it can be taken on by a wide range of challengers. As with most of our challenges you can do it in parts so they work as a great reward for those taking on a couch to 5k programme. The medal can also be earned by those going for a fast time, completing it in one go. This means they can submit their time via our app and go onto the live leaderboard.

However a challenger completes a 5k virtual race everyone who does gets an amazing medal. See some of our 5k virtual medals below.

Find your next virtual races for a 5k medal here https://medalmad.com/medalmad-virtual-challenges