<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
		>

<channel>
	<title>MedalMad Challenges | Site-Wide Activity</title>
	<link>https://medalmad.com/news-feed/</link>
	<atom:link href="https://medalmad.com/news-feed/feed/" rel="self" type="application/rss+xml" />
	<description>Activity feed for the entire site.</description>
	<lastBuildDate>Wed, 22 Apr 2026 03:53:31 +0000</lastBuildDate>
	<generator>https://buddypress.org/?v=2.21.0</generator>
	<language>en-US</language>
	<ttl>30</ttl>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>2</sy:updateFrequency>
		
								<item>
				<guid isPermaLink="false">c2bb4f15295350894b79cde9bd4b71e2</guid>
				<title>Bart posted an update: </title>
				<link>https://medalmad.com/news-feed/p/89450/</link>
				<pubDate>Tue, 21 Apr 2026 20:11:23 +0000</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">6da4fb7c19b4ecde8cfb0ba03a04b8de</guid>
				<title>Nik890 posted an update: That’s 2 out of 5 for my 50th year done! I am now walking [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/89426/</link>
				<pubDate>Sat, 18 Apr 2026 21:10:50 +0000</pubDate>

									<content:encoded><![CDATA[<p>That’s 2 out of 5 for my 50th year done! I am now walking like a 90 year old. Why on earth do I do this for fun? &#x1f602;&#x1f602;</p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">40f9a48ce4ef7b4dba6d9257c72a17c5</guid>
				<title>leanore posted an update: 3000 miles of the 5000 miles around the uk completed in [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/89425/</link>
				<pubDate>Sat, 18 Apr 2026 21:09:00 +0000</pubDate>

									<content:encoded><![CDATA[<p>3000 miles of the 5000 miles around the uk completed in 18 months &#8230;I hope to be finished by next spring..</p>
<p>Boy it&#8217;s a long way..but I guess that&#8217;s why they call it a challenge!</p>
</p></p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">381c4056e0939b608029f6ec6b81c04b</guid>
				<title>Nan posted an update: One more done time for the next one </title>
				<link>https://medalmad.com/news-feed/p/89424/</link>
				<pubDate>Sat, 18 Apr 2026 18:24:12 +0000</pubDate>

									<content:encoded><![CDATA[<p>One more done time for the next one </p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">46686bfb4521fbc22a8844b95fde55a6</guid>
				<title>Kazzy posted an update in the group Around the World In?: Took Alan my west highland terrier out fir two walks but [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/89420/</link>
				<pubDate>Sat, 18 Apr 2026 15:13:40 +0000</pubDate>

									<content:encoded><![CDATA[<p>Took Alan my west highland terrier out fir two walks but the git didn&#8217;t want to walk far!!!</p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">305513fe18ef44b988ea4345685da773</guid>
				<title>MedalMad posted an update in the group Around the World In?: </title>
				<link>https://medalmad.com/news-feed/p/89416/</link>
				<pubDate>Sat, 18 Apr 2026 07:04:07 +0000</pubDate>

									<content:encoded><![CDATA[</p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">0dd2c78369f1950cfa4b5204fedb3fcd</guid>
				<title>Wolverine posted an update: </title>
				<link>https://medalmad.com/news-feed/p/89412/</link>
				<pubDate>Fri, 17 Apr 2026 22:34:48 +0000</pubDate>

									<content:encoded><![CDATA[</p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">86979cea09171dacedc518eec5f7d4e3</guid>
				<title>Wolverine posted an update: </title>
				<link>https://medalmad.com/news-feed/p/89411/</link>
				<pubDate>Fri, 17 Apr 2026 22:28:42 +0000</pubDate>

									<content:encoded><![CDATA[</p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">8312f44c599921a00812d2021e82d1a4</guid>
				<title>Bart posted an update: </title>
				<link>https://medalmad.com/news-feed/p/89409/</link>
				<pubDate>Fri, 17 Apr 2026 21:03:00 +0000</pubDate>

									<content:encoded><![CDATA[</p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">d5aad745ed41c9bdc5852b4993369990</guid>
				<title>the-lastboyscout posted an update: Last Sunday pushed my limit completed my first [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/89404/</link>
				<pubDate>Fri, 17 Apr 2026 19:22:38 +0000</pubDate>

									<content:encoded><![CDATA[<p>Last Sunday pushed my limit completed my first half marathon.  Injured but completed </p>
]]></content:encoded>
				
									<slash:comments>2</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">929161f4ebc2e5bb5d5b0d875ebaa0ea</guid>
				<title>helen-mc posted an update: Getting the steps in at Trentham Gardens Snoopy [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/89403/</link>
				<pubDate>Fri, 17 Apr 2026 16:13:34 +0000</pubDate>

									<content:encoded><![CDATA[<p>Getting the steps in at Trentham Gardens Snoopy Trail. &#x1f43e;&#x1f43e;</p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">e60864d0dbeb6e1e6f53fbb4c0d1614a</guid>
				<title>MedalMad posted an update in the group Around the World In?: When you add your activity into your own challenge, [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/89400/</link>
				<pubDate>Fri, 17 Apr 2026 14:04:40 +0000</pubDate>

									<content:encoded><![CDATA[<p>When you add your activity into your own challenge, Around the World in 80KM, it will add the same distance into the group challenge.</p>
</p>
<p>You can see the progress in the challenge map, by clicking the button above.</p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">8f79fbd9fd1fd6af7555a08695e4a6fe</guid>
				<title>Bart posted an update: </title>
				<link>https://medalmad.com/news-feed/p/89394/</link>
				<pubDate>Thu, 16 Apr 2026 18:46:56 +0000</pubDate>

									<content:encoded><![CDATA[</p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">fd03b292dbf60b449fb4066b910415a3</guid>
				<title>travelwalker posted an update: Sunday: 13,426 steps 8 milesTuesday: 22,743 steps [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/89393/</link>
				<pubDate>Thu, 16 Apr 2026 18:07:12 +0000</pubDate>

									<content:encoded><![CDATA[<p>Sunday: 13,426 steps 8 miles</p>
<p>Tuesday: 22,743 steps 11 miles</p>
<p>Wednesday: 20,000 steps 10 miles</p>
<p>Thursday:  20,639 steps 10 miles</p></p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">de7231d33f3efd9143859c94d9740482</guid>
				<title>TheMeg posted an update: 2 new medals in the bag </title>
				<link>https://medalmad.com/news-feed/p/89388/</link>
				<pubDate>Thu, 16 Apr 2026 11:32:14 +0000</pubDate>

									<content:encoded><![CDATA[<p>2 new medals in the bag </p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">212ba9947414b471d874104684128a29</guid>
				<title>MedalMad posted a new post.</title>
				<link>https://medalmad.com/?p=91563</link>
				<pubDate>Thu, 16 Apr 2026 11:18:41 +0000</pubDate>

									<content:encoded><![CDATA[ <a class="bb-post-img-link" href="https://medalmad.com/the-push-up-hack/"><img src="https://medalmad.com/wp-content/uploads/2026/04/Untitled-1.jpeg" /></a> <div class="bb-content-wrp"><a class="bb-post-title-link" href="https://medalmad.com/the-push-up-hack/"><span class="bb-post-title">The Push-Up Hack</span></a> <p>Ladies are you struggling with push-ups? You’re not alone and it might just be your anatomy! 🤯 A simple “push-up hack” is changing the game…</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">a44321633492e85ade55e830a60ec57e</guid>
				<title>Nitty_Nat reached the challenger level Silver: </title>
				<link>https://medalmad.com/news-feed/p/89380/</link>
				<pubDate>Wed, 15 Apr 2026 19:41:44 +0000</pubDate>

									<content:encoded><![CDATA[<div id="gamipress-rank-28754" class="gamipress-rank user-has-earned">
<div class="gamipress-rank-image"><a href="https://medalmad.com/member-level/level-2/" rel="nofollow"><img width="100" height="100" src="https://medalmad.com/wp-content/uploads/2024/04/Logo-Mark-only-Flat-Silver-1000-100x100.png" class="gamipress-rank-thumbnail wp-post-image" alt="" /></a></div>
<div class="gamipress-rank-description"></div>
</div>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">8b74c31d6b805dfeec220748d21dbae8</guid>
				<title>Mel3535 reached the challenger level Silver: </title>
				<link>https://medalmad.com/news-feed/p/89375/</link>
				<pubDate>Wed, 15 Apr 2026 15:33:34 +0000</pubDate>

									<content:encoded><![CDATA[<div id="gamipress-rank-28754" class="gamipress-rank user-has-earned">
<div class="gamipress-rank-image"><a href="https://medalmad.com/member-level/level-2/" rel="nofollow"><img width="100" height="100" src="https://medalmad.com/wp-content/uploads/2024/04/Logo-Mark-only-Flat-Silver-1000-100x100.png" class="gamipress-rank-thumbnail wp-post-image" alt="" /></a></div>
<div class="gamipress-rank-description"></div>
</div>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">ecbdf2811672d2d2c191deb6244e811c</guid>
				<title>travelwalker posted an update: Spring yesterday, Stephen King novel today.Im so ready [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/89371/</link>
				<pubDate>Wed, 15 Apr 2026 11:25:14 +0000</pubDate>

									<content:encoded><![CDATA[<p>Spring yesterday, Stephen King novel today.</p>
<p>Im so ready for summer &#x2600;&#xfe0f; </p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">5d36d02b5a54c3f550855d6e7d0461c6</guid>
				<title>Jany posted an update: Gestern haben der beste Freund und ich einen tollen, [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/89367/</link>
				<pubDate>Wed, 15 Apr 2026 11:18:56 +0000</pubDate>

									<content:encoded><![CDATA[<p>Gestern haben der beste Freund und ich einen tollen, ruhigen Spaziergang gemacht. 3km geschafft und einfach Mal die Zeit genossen.</p>
<p>Es muss ja nicht immer ein Sportevent sein &#x1f970;&#x1f305;&#x1f415;</p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">751078d57d77a2e3f7507721fd88cb4c</guid>
				<title>Phoenix1970 reached the challenger level Silver: </title>
				<link>https://medalmad.com/news-feed/p/89361/</link>
				<pubDate>Tue, 14 Apr 2026 22:03:50 +0000</pubDate>

									<content:encoded><![CDATA[<div id="gamipress-rank-28754" class="gamipress-rank user-has-earned">
<div class="gamipress-rank-image"><a href="https://medalmad.com/member-level/level-2/" rel="nofollow"><img width="100" height="100" src="https://medalmad.com/wp-content/uploads/2024/04/Logo-Mark-only-Flat-Silver-1000-100x100.png" class="gamipress-rank-thumbnail wp-post-image" alt="" /></a></div>
<div class="gamipress-rank-description"></div>
</div>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">aa258d4e9ba2eda7f135b98491473ead</guid>
				<title>Natalie Green posted an update: My bee 5km medal came the other day, did it with my [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/89355/</link>
				<pubDate>Tue, 14 Apr 2026 15:31:12 +0000</pubDate>

									<content:encoded><![CDATA[<p>My bee 5km medal came the other day, did it with my babies so they had to wear it &#x1f970;</p>
<p>It&#8217;s so pretty &#x1f60d;, gonna do the 100km and 500km with them at some point as well &#x1f44d;&#x1f41d;&#x1f41d;</p>
]]></content:encoded>
				
									<slash:comments>1</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">250204020d2a8b8458293fdfb4fe8207</guid>
				<title>loretomedal posted an update: A bit of a rest during my walk</title>
				<link>https://medalmad.com/news-feed/p/89349/</link>
				<pubDate>Tue, 14 Apr 2026 00:12:36 +0000</pubDate>

									<content:encoded><![CDATA[<p>A bit of a rest during my walk</p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">469d5d850eef2d3824530a0b46a354bf</guid>
				<title>joely reached the challenger level Silver: </title>
				<link>https://medalmad.com/news-feed/p/89338/</link>
				<pubDate>Mon, 13 Apr 2026 15:08:32 +0000</pubDate>

									<content:encoded><![CDATA[<div id="gamipress-rank-28754" class="gamipress-rank user-has-earned">
<div class="gamipress-rank-image"><a href="https://medalmad.com/member-level/level-2/" rel="nofollow"><img width="100" height="100" src="https://medalmad.com/wp-content/uploads/2024/04/Logo-Mark-only-Flat-Silver-1000-100x100.png" class="gamipress-rank-thumbnail wp-post-image" alt="" /></a></div>
<div class="gamipress-rank-description"></div>
</div>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">b4ead1b31a2118137f16576c916a10d4</guid>
				<title>Historydude reached the challenger level Silver: </title>
				<link>https://medalmad.com/news-feed/p/89332/</link>
				<pubDate>Mon, 13 Apr 2026 11:17:06 +0000</pubDate>

									<content:encoded><![CDATA[<div id="gamipress-rank-28754" class="gamipress-rank user-has-earned">
<div class="gamipress-rank-image"><a href="https://medalmad.com/member-level/level-2/" rel="nofollow"><img width="100" height="100" src="https://medalmad.com/wp-content/uploads/2024/04/Logo-Mark-only-Flat-Silver-1000-100x100.png" class="gamipress-rank-thumbnail wp-post-image" alt="" /></a></div>
<div class="gamipress-rank-description"></div>
</div>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">1dcd9df54456201dbc281b6f369e5268</guid>
				<title>jessica-grew reached the challenger level Silver: </title>
				<link>https://medalmad.com/news-feed/p/89331/</link>
				<pubDate>Mon, 13 Apr 2026 10:23:18 +0000</pubDate>

									<content:encoded><![CDATA[<div id="gamipress-rank-28754" class="gamipress-rank user-has-earned">
<div class="gamipress-rank-image"><a href="https://medalmad.com/member-level/level-2/" rel="nofollow"><img width="100" height="100" src="https://medalmad.com/wp-content/uploads/2024/04/Logo-Mark-only-Flat-Silver-1000-100x100.png" class="gamipress-rank-thumbnail wp-post-image" alt="" /></a></div>
<div class="gamipress-rank-description"></div>
</div>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">f8533441fad9e468da1f0f5b26367b8e</guid>
				<title>rach11 reached the challenger level Silver: </title>
				<link>https://medalmad.com/news-feed/p/89330/</link>
				<pubDate>Mon, 13 Apr 2026 09:47:51 +0000</pubDate>

									<content:encoded><![CDATA[<div id="gamipress-rank-28754" class="gamipress-rank user-has-earned">
<div class="gamipress-rank-image"><a href="https://medalmad.com/member-level/level-2/" rel="nofollow"><img width="100" height="100" src="https://medalmad.com/wp-content/uploads/2024/04/Logo-Mark-only-Flat-Silver-1000-100x100.png" class="gamipress-rank-thumbnail wp-post-image" alt="" /></a></div>
<div class="gamipress-rank-description"></div>
</div>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">9fa29a2bacece09a4c8fe4786f3bc183</guid>
				<title>erin-chapman reached the challenger level Silver: </title>
				<link>https://medalmad.com/news-feed/p/89329/</link>
				<pubDate>Mon, 13 Apr 2026 09:34:20 +0000</pubDate>

									<content:encoded><![CDATA[<div id="gamipress-rank-28754" class="gamipress-rank user-has-earned">
<div class="gamipress-rank-image"><a href="https://medalmad.com/member-level/level-2/" rel="nofollow"><img width="100" height="100" src="https://medalmad.com/wp-content/uploads/2024/04/Logo-Mark-only-Flat-Silver-1000-100x100.png" class="gamipress-rank-thumbnail wp-post-image" alt="" /></a></div>
<div class="gamipress-rank-description"></div>
</div>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">ee6565ac7f87b5714ad648e78fe99fcb</guid>
				<title>welshnettie01 reached the challenger level Diamond: </title>
				<link>https://medalmad.com/news-feed/p/89327/</link>
				<pubDate>Mon, 13 Apr 2026 09:31:03 +0000</pubDate>

									<content:encoded><![CDATA[<div id="gamipress-rank-28763" class="gamipress-rank user-has-earned">
<div class="gamipress-rank-image"><a href="https://medalmad.com/member-level/level-5/" rel="nofollow"></a></div>
<div class="gamipress-rank-description"></div>
</div>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">0fa2c6a07f92eb3e29c5e232086d071a</guid>
				<title>travelwalker posted an update: Havent done a medal challenge for a while and I'm going [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/89318/</link>
				<pubDate>Sun, 12 Apr 2026 16:58:37 +0000</pubDate>

									<content:encoded><![CDATA[<p>Havent done a medal challenge for a while and I&#8217;m going to Rhodes in a couple of months so perfect to earn a medal, but I can&#8217;t decide which one!</p>
<p>Atlantis (13 miles) or Athena (93 miles)</p></p>
]]></content:encoded>
				
									<slash:comments>2</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">dbb16fad5c0066ce6a294c22f7f8ea9b</guid>
				<title>Tamilia reached the challenger level Silver: </title>
				<link>https://medalmad.com/news-feed/p/89315/</link>
				<pubDate>Sun, 12 Apr 2026 11:55:49 +0000</pubDate>

									<content:encoded><![CDATA[<div id="gamipress-rank-28754" class="gamipress-rank user-has-earned">
<div class="gamipress-rank-image"><a href="https://medalmad.com/member-level/level-2/" rel="nofollow"><img width="100" height="100" src="https://medalmad.com/wp-content/uploads/2024/04/Logo-Mark-only-Flat-Silver-1000-100x100.png" class="gamipress-rank-thumbnail wp-post-image" alt="" /></a></div>
<div class="gamipress-rank-description"></div>
</div>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">fb9888744e1329565f56e23ecb631ea0</guid>
				<title>Disney-lover reached the challenger level Silver: </title>
				<link>https://medalmad.com/news-feed/p/89313/</link>
				<pubDate>Sun, 12 Apr 2026 06:24:45 +0000</pubDate>

									<content:encoded><![CDATA[<div id="gamipress-rank-28754" class="gamipress-rank user-has-earned">
<div class="gamipress-rank-image"><a href="https://medalmad.com/member-level/level-2/" rel="nofollow"><img width="100" height="100" src="https://medalmad.com/wp-content/uploads/2024/04/Logo-Mark-only-Flat-Silver-1000-100x100.png" class="gamipress-rank-thumbnail wp-post-image" alt="" /></a></div>
<div class="gamipress-rank-description"></div>
</div>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">61a798c64f64c1ee4f17adc886272c04</guid>
				<title>sarahmarie22 reached the challenger level Silver: </title>
				<link>https://medalmad.com/news-feed/p/89306/</link>
				<pubDate>Sat, 11 Apr 2026 20:09:02 +0000</pubDate>

									<content:encoded><![CDATA[<div id="gamipress-rank-28754" class="gamipress-rank user-has-earned">
<div class="gamipress-rank-image"><a href="https://medalmad.com/member-level/level-2/" rel="nofollow"><img width="100" height="100" src="https://medalmad.com/wp-content/uploads/2024/04/Logo-Mark-only-Flat-Silver-1000-100x100.png" class="gamipress-rank-thumbnail wp-post-image" alt="" /></a></div>
<div class="gamipress-rank-description"></div>
</div>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">f81b4cdc81ce58875f6a60361fc7b5f5</guid>
				<title>Chlobo posted an update: </title>
				<link>https://medalmad.com/news-feed/p/89303/</link>
				<pubDate>Sat, 11 Apr 2026 12:34:50 +0000</pubDate>

				
									<slash:comments>1</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">12b7d6ba33853f4cf8ad66c0e17d73b2</guid>
				<title>Stacie posted an update in the group Walking for fun: Hey everyone! First time joining something like this, [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/89279/</link>
				<pubDate>Thu, 09 Apr 2026 22:10:30 +0000</pubDate>

									<content:encoded><![CDATA[<p>Hey everyone! First time joining something like this, I brought 3 medals as there was a deal for them. &#x1f601; How long do you get to complete medals? I have a 100mile one, 50 mile and 26mile&#8230; I&#8217;m hoping I keep the motivation. Purpose is for fitness for me and to give me a goal. &#x1f601; Nice to meet chaass. </p>
]]></content:encoded>
				
									<slash:comments>4</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">2c441061c0e9edc24b21ae22a8711d25</guid>
				<title>travelwalker posted an update: Tuesday: 22,862 steps 11 milesWednesday: 18,500 steps [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/89276/</link>
				<pubDate>Thu, 09 Apr 2026 18:07:27 +0000</pubDate>

									<content:encoded><![CDATA[<p>Tuesday: 22,862 steps 11 miles</p>
<p>Wednesday: 18,500 steps 9 miles</p>
<p>Thursday:  20,428 steps 10 miles</p></p>
]]></content:encoded>
				
									<slash:comments>1</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">7fead9555cd4048c06d36cbf15a2ca4a</guid>
				<title>KarakalKariZmaXotikatz reached the challenger level Silver: </title>
				<link>https://medalmad.com/news-feed/p/89274/</link>
				<pubDate>Thu, 09 Apr 2026 14:32:04 +0000</pubDate>

									<content:encoded><![CDATA[<div id="gamipress-rank-28754" class="gamipress-rank user-has-earned">
<div class="gamipress-rank-image"><a href="https://medalmad.com/member-level/level-2/" rel="nofollow"><img width="100" height="100" src="https://medalmad.com/wp-content/uploads/2024/04/Logo-Mark-only-Flat-Silver-1000-100x100.png" class="gamipress-rank-thumbnail wp-post-image" alt="" /></a></div>
<div class="gamipress-rank-description"></div>
</div>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">9acea22a56a56fdff45ce39159d43afb</guid>
				<title>Nyssa Clacher posted an update: Evening.I bought 2 of the same challenge in one [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/89270/</link>
				<pubDate>Thu, 09 Apr 2026 12:02:09 +0000</pubDate>

									<content:encoded><![CDATA[<p>Evening.</p>
<p>I bought 2 of the same challenge in one transaction how do I put one of these challenges into my daughter account so she can mark off her km&#8217;s please?</p>
]]></content:encoded>
				
									<slash:comments>1</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">099bca926a8791525933974aaeca8bf2</guid>
				<title>MedalMad posted an update: We set a limit of 1000 orders with this amazing offer. [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/89265/</link>
				<pubDate>Thu, 09 Apr 2026 05:01:33 +0000</pubDate>

									<content:encoded><![CDATA[<p>We set a limit of 1000 orders with this amazing offer. We are about 78% of the way there. So do not miss out! </p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">db052ea28091eee9b95418b3ddcd620c</guid>
				<title>MedalMad Team posted a new product.</title>
				<link>https://medalmad.com/?post_type=product&#038;p=91366</link>
				<pubDate>Wed, 08 Apr 2026 18:38:59 +0000</pubDate>

									<content:encoded><![CDATA[ <a class="bb-post-img-link" href="https://medalmad.com/product/around-the-world-in-80km-virtual/"><img src="https://medalmad.com/wp-content/uploads/2022/11/Photoroom_20240901_113514.jpg" /></a> <div class="bb-content-wrp"><a class="bb-post-title-link" href="https://medalmad.com/product/around-the-world-in-80km-virtual/"><span class="bb-post-title">Around the World in 80KM</span></a> <p>Take on the Around the World in 80KM Challenge</p>
<p>Complete 80KM at your own pace and earn your Around the World medal when you finish.</p>
<p>✔ Take part anywhere in the world<br />
✔ Run, walk, swim, cycle, row or&hellip;</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">f44f1763a5c224e051a04cc0eb9aee92</guid>
				<title>Riddo posted an update: Do you know how long it takes to receive  your medal</title>
				<link>https://medalmad.com/news-feed/p/89261/</link>
				<pubDate>Wed, 08 Apr 2026 18:03:30 +0000</pubDate>

									<content:encoded><![CDATA[<p>Do you know how long it takes to receive  your medal</p>
]]></content:encoded>
				
									<slash:comments>2</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">1ee0b549ee38afd79ed1d86518fbcc3e</guid>
				<title>Nik890 posted an update: 50km / 31.67 miles in 9.10 hours moving! 4 more events to [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/89257/</link>
				<pubDate>Wed, 08 Apr 2026 07:20:23 +0000</pubDate>

									<content:encoded><![CDATA[<p>50km / 31.67 miles in 9.10 hours moving! 4 more events to go this year &#x1f64c;</p>
]]></content:encoded>
				
									<slash:comments>2</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">d7a41d7009d4f30b196c0b35c5358dec</guid>
				<title>vicky1794 posted an update: I really want to start getting into these challenges [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/89251/</link>
				<pubDate>Tue, 07 Apr 2026 21:43:42 +0000</pubDate>

									<content:encoded><![CDATA[<p>I really want to start getting into these challenges again, but I’ve been experiencing issues with knee pain. Like even a short run (like racing the kids) can cause pain. Anyone got any tips on how to get back to running without causing further injury? I know you can walk on these challenges but I enjoy running</p>
</p>
<p>thanks in advance </p>
]]></content:encoded>
				
									<slash:comments>2</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">b6f5c1957a5eb7af7ed3efdcba722476</guid>
				<title>Tsveti posted an update: How can I change the duration of the first challenge?
</title>
				<link>https://medalmad.com/news-feed/p/89249/</link>
				<pubDate>Tue, 07 Apr 2026 20:20:02 +0000</pubDate>

									<content:encoded><![CDATA[<pre>How can I change the duration of the first challenge?
</pre></p>
]]></content:encoded>
				
									<slash:comments>1</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">f17716a4b995c05e273f57058700811b</guid>
				<title>KerryGwba posted an update: Snoopy Trail Trentham</title>
				<link>https://medalmad.com/news-feed/p/89233/</link>
				<pubDate>Tue, 07 Apr 2026 14:49:19 +0000</pubDate>

									<content:encoded><![CDATA[<p>Snoopy Trail Trentham</p>
]]></content:encoded>
				
									<slash:comments>1</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">c5c0aa4b07dd45d9c5fa3254811a76f9</guid>
				<title>MedalMad Team posted a new product.</title>
				<link>https://medalmad.com/?post_type=product&#038;p=91309</link>
				<pubDate>Tue, 07 Apr 2026 13:16:39 +0000</pubDate>

									<content:encoded><![CDATA[ <a class="bb-post-img-link" href="https://medalmad.com/product/play-by-your-own-rules-20km-2026/"><img src="https://medalmad.com/wp-content/uploads/2022/11/playownrules2024.jpg" /></a> <div class="bb-content-wrp"><a class="bb-post-title-link" href="https://medalmad.com/product/play-by-your-own-rules-20km-2026/"><span class="bb-post-title">Play By Your Own Rules 20KM</span></a> <p>Join the Play By your Own Rules 20KM Virtual Challenge</p>
<p>Complete the miles at your own pace and earn your stunning limited edition medal when you finish.</p>
<p>✔ Take part anywhere in the world<br />
✔ Run, walk,&hellip;</p>
</div>]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">1129e039beb1622321ace7dbbf9a7d0a</guid>
				<title>redarmy posted an update: Why can't I start</title>
				<link>https://medalmad.com/news-feed/p/89229/</link>
				<pubDate>Tue, 07 Apr 2026 09:03:38 +0000</pubDate>

									<content:encoded><![CDATA[<p>Why can&#8217;t I start</p>
]]></content:encoded>
				
									<slash:comments>3</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">b8acbd0e368c734e4ed2b6bc57e7d660</guid>
				<title>Geo reached the challenger level Silver: </title>
				<link>https://medalmad.com/news-feed/p/89218/</link>
				<pubDate>Mon, 06 Apr 2026 10:52:58 +0000</pubDate>

									<content:encoded><![CDATA[<div id="gamipress-rank-28754" class="gamipress-rank user-has-earned">
<div class="gamipress-rank-image"><a href="https://medalmad.com/member-level/level-2/" rel="nofollow"><img width="100" height="100" src="https://medalmad.com/wp-content/uploads/2024/04/Logo-Mark-only-Flat-Silver-1000-100x100.png" class="gamipress-rank-thumbnail wp-post-image" alt="" /></a></div>
<div class="gamipress-rank-description"></div>
</div>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">03ebcaf109d54f6142895f9e57d21fa5</guid>
				<title>Emmsie posted an update: </title>
				<link>https://medalmad.com/news-feed/p/89216/</link>
				<pubDate>Mon, 06 Apr 2026 10:00:16 +0000</pubDate>

									<content:encoded><![CDATA[</p>
]]></content:encoded>
				
									<slash:comments>2</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">d6db7413c16bd2a288fe8006378a49f3</guid>
				<title>rierunner posted an update in the group Walking for fun: I started my challenge on March 20th I’ve got 250 miles to [&#133;]</title>
				<link>https://medalmad.com/news-feed/p/89214/</link>
				<pubDate>Mon, 06 Apr 2026 09:09:04 +0000</pubDate>

									<content:encoded><![CDATA[<p>I started my challenge on March 20th I’ve got 250 miles to do and today I’ve got to 100 miles so far. Pretty good going me thinks &#x1f61d; My husky is being pushed to his paces too. </p>
]]></content:encoded>
				
									<slash:comments>2</slash:comments>
				
							</item>
		
	</channel>
</rss>
		